Disclaimer:  The content on this website is not to be taken as medical advice.  Consult with your medical practitioner for all medical advice.

This document is not to be used as medical advice or in place of a qualified nutritionist. Many parents  have joined together  providing a list of foods they have found to be gluten and casein free.  Through our joint effort, we want to  help other parents who are also seeking to improve the lives of their children through nutritional foods that are gluten and casein free. This diet is helpful to our children.  This list is a guide to be used for calling and verifying that products are gluten and casein free.   It does not list every product that is gluten free and casein free. You must always read labels!  Use this list with caution due to the fact that manufacturers change their ingredients without warning. This may be due  to changes in the recipe, changes in the ingredients supplied to the manufacturer, or changes in the production & manufacturing methods, including cross contamination concerns. Parents and individuals with food allergies and intolerances are responsible for reading the labels and confirming ingredients of all products they intend to use regardless of how the product is represented on this site. Certain unacceptable ingredients may be hidden under the  name of natural flavorings. Modified food starch is also a vague term which does not indicate the source of the starch (wheat or corn). Any and all questions and/or concerns about a product should be directed to the manufacturer, including the possibility of cross contamination. This website cannot guarantee that the list of foods are gluten and  casein free. The products listed on this website are to be used as a guide only.  Further verification may be needed due  to questionable ingredients or cross contamination concerns. If anyone has reason to believe that the manufacturing process and or ingredients have changed in the following products and should be either included or deleted, please write to us at products@gfcfdiet.com  The following food and additives are products of the U.S.A. All labels must be  read all of the time as manufacturers are known to change labels without warning.

 Breads, Cereal & More
This is not a complete listing of all GFCF Breads & Cereals
  Always Read Labels even if product is listed as new!
 When ordering online or by telephone always specify that the products must be gluten free and casein free!

Bagels

Enjoy life Foods www.enjoylifefoods.com  
    Cinnamon Raisin Bagels
    Classic Original Bagels
 
Kinnikinnick's Toll Free 1-877-503-4466 www.kinnikinnick.com Specify GFCF When ordering
   Products Indicated by the ALTA Logo are strictly GFCF
   ALTA Tapioca Rice Cinnamon Raisin Bagels 
   ALTA Tapioca Rice New York Style Plain Bagels
   ALTA Tapioca Rice Sesame Bagels

Trader Joe's www.traderjoes.com (Locate store near your area )
   Gluten Free Bagels

Gluten Free Cookie Jar www.glutenfreecookiejar.com 888-GLUTEN-0 (on-line ordering)
Very GFCF when ordering
   Plain Bagels
   Sesame Bagels
   Poppyseed Bagels
   Cinnamon Raisin Bagels
   Pumpernickel Bagels   

ALWAYS READ LABELS & VERIFY INGREDIENTS!

(When ordering via phone or online ALWAYS specify that products must be gluten free and casein free .)

Bagel Mix
www.glutenfreebagelcompany.com

Biscuits
Better Batter www.betterbatter.com 417-416-3438 (created to order/online ordering)
   Biscuits

1-2-3- Gluten Free www.123glutenfree.com 404-816-7000 on-line ordering or phone orders
  Southern Glory Biscuit Mix

Glutino www.glutino.com 800-363-3438 (online ordering)
   Glutafin Savory Biscuits

Really Great Food Company 800-593-5377 (call for catalog)
   Apple Spice Muffin Mix
   Vanilla Muffin Mix
   English Muffin Mix
   Maple Raisin Muffin Mix
   Sweet Muffin Mix

Tea Cakes
Madwoman Foods www.madwomanfoods.com  1-866-623-3663 
(Search for local store on website or order online)
Gluten-Free, Casein-Free Tea Cakes
These snacks are made with all natural ingredients. They are high in protein and grain-free. One two-tea cake package contains 10g of protein. Flavors include banana chocolate, banana cinnamon, blueberry, cocoa mocha, hot chocolate, lemon poppyseed, orange chocolate, orange cranberry, and pecan cocoa mocha. Convenient high energy snack that is good for you.

 
Bread
Note: If you live in a large metropolitan area, there may be a local gluten free bread baking company. Try a "Google.com" search for "gluten free bakery & your city/state". If one can't be found, google "gluten free bakery" in the largest city near you.  Also try your local Health Food Store and ask the manager if they sell gluten free bread.
Always read the labels and confirm that no dairy (casein) has been added into the ingredients. Another factor to consider is cross contamination. If the manufacturer/bakery makes other items which are not gluten free and proper sterilization methods are not used there could be a problem.

Sun Flour Mills Idaho www.sunflourmillsidaho.com 208-407-9967
   Bread
   Rolls

Walk On Water www.walkonwaterbread.com  802.579.1357
   All breads available full or partially baked
   French White Daily Bread
   French White Rolls
   French White Baguette
   French White Dinner Rolls
   Garlic Herb Rolls
   No Wheat-Faux Wheat Bread
   No Wheat-Faux Wheat Mini Sub Rolls
   No Wheat-Faux Wheat Baguette
   Walk On Water Raisin Bread

Kinnikinnick's Breads Toll Free 1-877-503-4466 www.kinnikinnick.com 
   Products Indicated by the ALTA Logo are strictly GFCF
   White Sandwich Bread
   Brown Sandwich Bread
   Italian White Tapioca Rice Bread
   Many Wonder Multigrain Rice Bread
   Raisin Tapioca Rice Bread
   Robin's Honey Brown Rice Bread
   Sunflower  Flax Rice Bread
   Tapioca Rice Italian Bread
   Tapioca Rice Raisin Bread
   Tapioca Rice Regular Bread
   Tapioca Rice Yeast Free Bread
   True Fiber Multigrain Rice Bread

Kinnikinnick's Rolls Toll Free 1-877-503-4466 www.kinnikinnick.com 
   Tapioca Rice Tray Buns
   Tapioca Rice Hot Cross Buns
   Tapioca Rice Multigrain Seed & Fibre Buns
   Tapioca Rice Hot Dog Buns
   Tapioca Rice Hamburger Buns
   Tapioca Rice English Muffins

Liberty Bakery Oviedo, FL 32765 (407) 657-5342 www.libertybakeryonline.com
   Dinner Rolls
   Home Style Bread
   
ALWAYS READ LABELS & VERIFY INGREDIENTS!

Francis Simun's Bakery 214-741-4242 Request that bread products must be gluten & casein free!

Ener-G Foods, Inc. www.ener-g.com  1-800-331-5222
   Brand bread, several flavors
   Seattle Brown Bread
   English Muffins
   White Rice Bread
   Yeast Free Brown Rice
   Yeast Free white Rice
   Brown Rice Loaf
   Corn Bread Loaf
   Egg Free Raisin Loaf
   Raisin Loaf (with eggs)
   Light White Rice Starch Bread
   Light Brown Rice Bread
   Four Flour Bread
   Hi Fiber Bread   
   White Rice Hamburger Buns
   Tapioca Regular Sliced Bread
   Tapioca Thin Sliced Bread
   Tapioca Dinner Rolls
   Tapioca Hamburger Buns
   Hot Dog Buns
   Pizza Shells
   Bread Crumbs
   Crackers

 ALWAYS READ LABELS & VERIFY INGREDIENTS!
 When ordering online or by telephone always specify that the products must be gluten free and casein free!

Sterk's www.glutensolutions.com  
   Plain Bagels 
   Sesame See Bagels
   Sandwich Bread Pre-Sliced 

Glutino www.glutenfree.com 1-800-291-8386
    Glutino - Premium Harvest Corn Bread
    Glutino - Premium Cinnamon Raisin Bread
    Glutino - Premium Bread w/ Flax
    Glutino - Premium Bread w/ Fiber (no seeds)
   
Gillian's Foods www.gilliansfoods.com 781-286-4095 (store locator on website & online ordering)
   Cinnamon Raisin Bread
   Cranberry Bread
   French Bread
   Rye No Rye Bread
   Sundried Tomato & Roasted Garlic Bread
   Sesame Seed Bread 
   Sandwich Bread
   French Rolls
   Caramelized Onion Rolls
   Poppy Seed Rolls
   Cinnamon Raisin Rolls

Nu-World Foods www.nuworldfoods.com (Online shopping and locate a store on website)
    Flatbread Amaranth - Garbanzo (use for sandwiches or pizza crust)
    Flatbread Amaranth - Buckwheat   (use for sandwiches or pizza crust)
    Flatbread Amaranth - Sorghum    (use for sandwiches or pizza crust)

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Bread Crumbs & Batter
Gluten Free Mixes.Com  www.glutenfreemixes.com 
   Onion Ring Batter
   Rib It On Rub It In

Aunt Candace www.auntcandicefoods.com. 503- 682-8733  
    Bread Coating Mix

Gillians Foods www.gilliansfoods.com 781-286-4095 (Website has a store location list, product ingredient list and online ordering.)
     Bread Crumbs
   
Schar Bread Crumbs www.glutino.com
   
Ener-G Foods www.ener-g.com 800-331-5222 (Products can be found in natural foods stores or shop online.)
     Fine Bread Crumbs 

Gluten Free Pantry www.glutenfree.com 1-800-291-8386 More information found at website; locate a store or order online.)
     Rice Crumb Coating-HERB flavored  
     Orgran All Purpose Crumbs
     Orgran Yeast Free Bread Mix
     Orgran Yeast Free Pesto Bread Mix

Nu-World Foods www.nuworldfamily.com 630-369-6819 (online shopping and locate a store on website)
     Amaranth Bread Crumbs   
     
Bread Mixes
  
123 Gluten Free www.shop.123glutenfree.com (843) 768-7231
   Aaron's Favorite Rolls Mix
   Micah's Mouthwatering Corn Bread Mix
   Southern Glory Biscuits

Sun Flour Mills Idaho www.sunflourmillsidaho.com 208-407-9967
   Bread Mix
   Rolls Mix

"Gluten Free Mixes.Com"   www.glutenfreemixes.com 
   Dinner Rolls
   Laurel's Sweet Treats Good 'Ol Corn Bread

Better Batter www.betterbatter.com 417-466-3438 (online ordering/created to order)
   Plain Muffins
   Blueberry Muffins
   Strawberry Muffins
   Banana Muffins
   Zucchini Raisin Muffins
   Carrot Raisin Muffins

Breads from Anna http://www.breadsfromanna.com/
  Gluten & Yeast Free Bread Mix (All-Purpose Flour Blend)
   Banana Bread Mix
   Pumpkin Bread Mix

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Chebe http://www.chebe.com/
    All Purpose Bread Mix
    Chebe Foccais Mix

Dietary Specialties www.dietspec.com 1-888-640-2800 (products found in select markets or online ordering)
   Apple Bread Mix 
   Banana Bread Mix 
   Blueberry Muffin Mix
   Bran Muffin Mix
   White Bread Mix 
   Cornbread Mix  

Authentic Foods www.authenticfoods.com 310-366-7612 (online ordering)
   Blueberry Muffin Mix
   White Bread Home Style
   Cinnamon Bread Mix   
    
Really Great Food www.reallygreatfood.com  800-593-5377 
  Cinnamon Bread Mix  
   Original White Bread Mix
   Rye Style Bread Mix
   Brown Rice Bread Mix
   Old Fashioned Cinnamon Bread Mix
   French Bread Country Farm Bread Mix
   Zesty Cornbread Mix
   Hone-Style Cornbread Mix
   
Gluten Free Pantry www.glutenfree.com 1-800-291-8386 (Search for local store on website or order online)
    Bagel, Pretzel & Breadstick Mix
    Country French Bread 
    Muffin & Scone Mix
    Yankee Cornbread Muffin Mix
    Tapioca Bread Mix
    Whole Grain Bread Mix
    Multi Grain Bread w/ Seeds
    French Bread & Pizza Mix

Cause You're Special  www.causeyourspecial.com 
    Hearty Biscuit Mix 
    Homestyle White Bread Mix

Schar
    Pastry Mix "C" Make Italian Pizelle cookies, crepes

Authentic Foods www.authenticfoods.com 310-366-7612 (online ordering)
    White Bread Mix

Bob's Red Mill # 1-503-654-3215 http://www.bobsredmill.com
Products available in natural foods stores or purchase online
    Homemade Wonderful Bread Mix
    Cinnamon Raisin Bread Mix
    Cornbread Mix
    
Barkat  www.glutenfreepantry.com  860-633-3826 (locate a store online) or www.Kingsmillfoods.com 416-755-1124
    Barkat Bread Mix
    Barkat White Rice Sliced Bread
    Brown Rice sliced Bread

Dragon Toast 503-233-0812   www.RimasDragonToast.com  (online purchase or locate a store on website)
   Dragon Toast Original Flavor
   Dragon Toast Cranberry Spice Flavor
   Moons  Dust Original Flavor
   Moons Dust Garlic Herb Flavor
   Dragon Toast Sampler (all flavors) 

Gillian's Foods http://www.glutenfreegilliansfoods.com/
   French Bread Mix
     

Namaste Foods www.namaste.com 1-866-258-9493 
   Bread Mix   


ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Bread Sticks

Nature's Hilight's, Inc. www.natures-hilights.com 1-800-313-6454  
  Specify GFCF when ordering!
  Nature's Hilight's Lite'n Krispy Rice Sticks 

Cereals
ALWAYS READ LABELS! 
This list does not guarantee any product's ingredients as manufacturers are known to change ingredients without warning.

Ancient Harvest www.truefoodsmarket.com  1-877-274-5914
    Ancient Harvest Quinoa Grain 
    Ancient Harvest Quinoa Flakes  

Arrowhead Mills  800-749-0730 www.arrowheadmills.com (Locate a store near you online)
    Puffed Corn Cereal 

Barbara's Bakery, Inc www.barbarasbakery.com 707-765-2273
Website lists local stores for purchase or can be found in better supermarkets and health food stores:
   Barbara's Corn Flakes
   Barbara's Brown Rice Crisp Cereal
   Barbara's Puffins, Honey Rice    

Bob's Red Mill # 1-503-654-3215 http://www.bobsredmill.com (Products available in some stores and online)
   Creamy Brown Rice Farina  
   Gluten Free Mighty Tasty Hot Cereal
   Organic Creamy Buckwheat

Barkat Porridge Flakes Cereal www.glutenfreemall.com

Bakery On Main Store Locator: www.bakeryonmain.com/store_locator.html
   Granola Cereals:
   Nutty Cranberry Maple Gluten-Free Granola
   Fruit & Nut Gluten-Free Granola
   Cranberry Orange Cashew Gluten-Free Granola

ALWAYS READ LABELS & VERIFY!

Beech-Nut Rice Cereal (for Babies) 1-800-523-6633 www.beechnut.com (The following is sold in most Grocery Stores)
   Beach-Nut Baby Food  Rice Cereal   
   Beach-Nut Baby Food Stage 2 Rice Cereal with Pears  
   Beach-Nut Baby Food Stage 2 Rice Cereal with Applesauce  
   Gerber Baby Food 2nd Foods Rice Cereal with Applesauce

Earth's Best Organic Baby Food www.earthsbest.com 800-442-4221
   Whole Grain Rice Cereal

El Peto 519-748-5211 www.elpeto.com (orders made by phone or online) 
   Coco Balls
   Corn Balls
   Sweetened Corn Flakes
   Unsweetened Corn Flakes
   Cream of Apple/ Cinnamon Cereal  
   Cream of Brown Rice
   Cream of White Rice

Ener-G Foods www.ener-g.com 800-331-5222
   Rice Bran
   Crisp Rice Cereal - Like Rice Crispies
   Rice Nuts Toasted
   Toasted Granola Cereal/Trail Mix

Enjoy Life Foods (Locate a Store search in your area see: www.enjoylifefoods.com/cart/StoreLocator/store.asp)
    Very Berry Granola Gluten-Free Cereal
    Cinnamon Crunch Granola Cereal
    CranApple Crunch Granola Cereal

Erewhon Natural Food Market  www.erewhonmarket.com  213-937-0777
   Crispy Brown Rice
   Aztec Crunchy Corn & Amaranth
   Corn Flakes
   Crispy Brown Rice with Mixed Berries     
   Rice Twice
   Cocoa Crispy Rice
   Brown Rice "Cream"

ALWAYS READ LABELS & VERIFY INGREDIENTS!

Gerber Baby Food 1-800-443-7237 www.gerber.com
   Single Grain Rice Cereal
   Rice Cereal with Apples
   Rice Cereal with Bananas 
   Rice Single Grain Cereal

Glutano Products  (Health Food Stores including some sections of general Grocery Stores)
   Breakfast Pops Cereal
   Corn Flakes Cereal
  
Gluten Free Pantry www.glutenfree.com 860-633-3826 (Online orders or find a store on website)
   Amaranth Cocoa Cereal Snaps

Gudrun’s Crispy Rice Cereal  www.kinnikinnick.com 1-877-503-4466

General Mills Cereals www.generalmills.com 
   Rice Chex

Always read labels and verify ingredients.  When ordering online or by phone always specify that the products must be gluten free and casein free

Health Valley www.healthvalley.com  Sold at supermarkets and natural food stores
   Organic Blue Corn Flakes 
   Rice Crunch-Ems! Cereal
   Corn Crunch-Ems! Cereal
    
Heartland's Finest Cereal www.heartlandsfinest.com (888) 658-8909 EST.
   Cinnamon CerO's
   Original CerO's
   Raspberry CerO's

Kinnikinnick www.kinnikinnick.com 1-877-503-4466
   (specify GFCF when ordering)
    ALTA KinniKrisp Rice Cereal

Liv-N-Well 1-877-270-8479 www.liv-n-well.com 
    Sons' Milling Gluten-Free Hot Cereal  

Malt-O-Meal Co. www.malt-o-meal.com  800-743-3029
     Fruity Dyno-Bites

ALWAYS READ LABELS & VERIFY INGREDIENTS!

Trader Joe's Cereal www.traderjoes.com 
   Gluten Free Granola
    Golden Roasted Flaxseed With Blueberries
    Golden Roasted Whole Flaxseed

Nature's Path Envirokidz Cereal  www.envirokidz.com/cereals.htm  1-604-248-8887
    Envirokidz Koala Crisp
    Envirokidz Amazon Frosted Flakes
    Envirokidz Gorilla Munch  like corn pops  
    Envirokidz Leapin' Lemurs
    Envirokidz Peanut Butter Panda Puffs
    Envirokidz Penguin Puffs
    Nature's Path Honey'd Cornflakes - Eco Pac 
    Nature's Path Mesa Sunrise - Eco Pac
    Nature's Path Cornflakes - Eco Pac
    Nature's Path Crispy Rice


New Morning www.glutenfreemarket.com 1-847-419-9610
    Cocoa Crispy Rice 

Nu World Foods www.nuworldamaranth.com 630-369-6819 (list of stores on website and info for online mail orders)
    Amaranth Os - Original   
    Amaranth Os - Peach
    Amaranth Cereal Snaps
    Amaranth Cereal Snaps - Cinnamon   
    Amaranth Cereal Snaps - Cocoa
    Puffed Amaranth Cereal

Orgran www.glutenfree.com 
    Rice Porridge with Apricots
    Muesli with Fruit & Almonds

Pacific Grain Products  530-662-5056 www.pacgrain.com  

Perky's Natural Foods   Store Locator:  www.enjoylifefoods.com/cart/StoreLocator/store.asp
  Perky's Frosted O's Cereal
  Nutty Flax
  Nutty Rice
  Perky-O's Apple Cinnamon ("cheerio" shaped cereal)
  Original O's

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Food Dyes  (Some cereals my contain food dyes) 

Some of the products listed on this website may contain food dyes, preservatives and other artificial ingredients.  Although they may be Gluten free and Casein free,  we do not endorse every product on this website.  Always read labels.  We believe the fewer the ingredients the more healthy!

News concerning food dyes:
June 2008 - The United Kingdom's Food Standards Agency this spring  recommended that by the end of 2009, food manufacturers should stop using several artificial colors.  Artificial food dyes, which are primarily derived from petroleum and coal tars, are a staple in breakfast cereals, snacks, soft drinks and other foods. 

While the use of food dyes has been a concern for years, the U.S. nonprofit watchdog group Center for Science in the Public Interest  made a plea to the Food and Drug Administration to ban the chemical in American foods.

These dyes have been suspected of causing hyperactivity in children since the 1970s, when Dr. Ben Feingold, a San Francisco allergist (Feingold Diet www.feingold.org ), noted that his patients improved when they avoided the ingredient.

Controlled studies conducted over the next 30 years in the United States, Europe and Australia confirmed that the synthetic dyes worsened the behavior of some children, according to the Washington-based consumer group.
(Taken from news article:  http://www.post-gazette.com/pg/08163/888843-28.stm ) 

Following Cereals may contain  food dye. Confirm by reading labels! 
Kraft 
   Fruity Pebbles
   Cocoa Pebbles
   Bam Bam Berry Pebbles

General Mills Cereals www.generalmills.com 
   Spiderman 3
   Trix 
   Dora The Explorer

Hot Cereal

Alti Plano Gold www.altiplanogold.com (see their website for list of stores)
    Spiced Apple Raisin
    Orange Date
    Chai Almond
    Organic flaked quinoa
   
Amy's www.amys.com 
   Cream of Rice Hot Cereal Bowl

Erewhon 213-937-0777 www.erewhonmarket.com  or www.usmillsinc.com 781-444-0440 
   Brown Rice Cream Hot Cereal

Lundberg Family Farms www.lundberg.com 
    Purely Organic Hot 'n Creamy Rice Cereal
     
Gluten Free Pantry www.glutenfree.com 860-633-3826 (Online orders or find a store on website)
    Amaranth Berry Delicious Hot Cereal 

Nu World Foods www.nuworldamaranth.com 630-369-6819 (list of stores on website and info for online mail orders)
Amaranth Berry Delicious Hot Cereal


Breakfast/Snack Bars

ANDI High Protein Bars  www.AutismNDI.com
     Chocolate Shake Bar 
     Peanut Butter Bar 
     Vanilla Shake Bar 
     Organic Tahini Chocolate Bar 
     Blueberry Breakfast Bar   

Aunt Candace Foods www.auntcandicefoods.com. (503) 682-8733  
   Double Chocolate Almond Bar
    Apple Berry Breakfast Bar
    Peanut Butter Chocolate Chip
    Double Mint Chocolate Chip
    Variety Pack
   
Enjoy Life Foods Snack Bars www.enjoylifefoods.com   (888)-50-ENJOY.
    Cranberry 
       Apple Cinnamon
     Cocoa Loco
    
AllerEnergy www.allerenergy.com 
   Apple Cinnamon Bars
   Cherry Blossom Bars
   Chocolate Swirl Bars
   Wild Berry Bars

Think Organic www.thinkproducts.com
866-988-4465
Cherry Nut
Chocolate Coconut
Apricot Coconut
Cashew Pecan
Cranberry Apple
Tropical Nut
   
Arico All Natural Cookie Bars www.aricofoods.com 503-259-9058
   Almond Cranberry
   Double  Chocolate
   Chocolate Chip
   Peanut Butter 

Omega Smart www.omegasmartbar.com or www.thehealthygourmet.com  (Products can be found in natural foods stores or shop online.
   Cinnamon Apple Nutritional Bar
   Orange Pineapple Nutritional Bar
   Raisin Spice Nutritional Bar
   Apricot Almond Nutritional Bar

Boomi Bar www.boomibar.com/Index.asp 
   Apricot Cashew Bar (NOTE: NO Apricot Cashew "Protein Plus" Bar)
   Pistachio Pineapple Bar
   Walnut Date Bar
   Pineapple Ginger Bar
   Perfect Pumpkin Bar
   Maple Pecan Bar
   Macadamia Paradise Bar
   Fruit & Nut Bar
   Cranberry Apple Bar
   Cashew Almond Bar (NOTE: NO Cashew Almond "Protein" Bar)

ALWAYS READ LABELS & VERIFY INGREDIENTS!

Gorge Delights 509-427-4433 www.gorgedelights.com/  
   Blueberry Pear Bar 
   Cranberry Bar
   Just Fruit Apple Bar
   Strawberry Pear Bar

HoneyBar www.honeybar.ca/ 
   Cranberry Delite
   Organic Hemp & Flaxseed Bar
   Organic Mixed Sesame Bar
   Organic Trail Mix Bar

Bumble Bars www.bumblebar.com  888-453-3369
   Original Bumble Bar
   Bumble Bar with Almond
   Lushus Lemon
   Chai with Almond
   Chocolate Crisp

Nature's Path www.naturespath.com 604-940-0505
   EnviroKids Snack Bars
    Crispy Rice Peanut Butter Bar
    Crispy Rice Berry Bar

Nutiva www.nutiva.com/products  (store locator on website)
   Flax & Raisin Bar
   Chocolate Bar

   
Alpsnack www.alpsnack.com 760-743-2211/ or www.dr.bronner.com  760-432-0098/ or ( Mrs. Denson's Cookie Co. 707-462-2272 Call for locations to purchase.)
    Snack Bar Hemp nuts almonds & fruit 

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Wallaby www.energyproducts.com. 
    Fruit Energy Bars with calcium
    Macadamia & Cashew Energy Bars 
    Macadamia & Fruit Bars
    Macadamia & Ginger Bars
    Cashew & Currant Bars
    Organic Tropical Fruit Bars
    Apricot & Almond Bars
    Cashew & Sesame Bars
    Soy & Calcium Bars
    Yoghurt Nut & Fruit Bars

Gluten Solutions www.glutensolutions.com 1-888 845-8836
   Mint Chocolate Chip Bars  

Ener-G Foods www.ener-g.com  1-800-331-5222
   Granola Bars

Orgran Bars www.glutenfree.com 
   Apricot Bars
   Blueberry Bar
   Fruit Chew-Banana Bar

Crackers

Foods Alive www.FoodsAlive.com 260-488-4497
Delicious Flax Crackers
   Flavors
   Italian Zest
   Chocolate Mint
   Maple Cinnamon
   Mexican Harvest
   Onion Garlic

Goldbaums www.goldbaums.com  718.633.3714 
   Organic baked rice chips
   Zesty Rice Crisps (garlic flavor)
   Zesty Rice Crisps (original flavor)
   Plain Crispinis

Mary's Gone Crackers www.marysgonecrackers.com 
   Original Seed Crackers
   Caraway Crackers
   Black Pepper Crackers
   Herb Crackers
   Onion Crackers

Hol Grain www.conradricemill.com 
    Brown Rice Crackers Lightly Salted
    Brown Rice Crackers Onion & Garlic

Ener-G Foods, Inc.www.ener-g.com -800-331-5222
  Crackers

Mr. Krispers www.mrkrispers.com (store locator on website)
     Sea Salt & Cracked Pepper Gourmet Rice Chips
    
Bi-Aglut (can be purchased from  www.glutensolutions.com, www.dietaryshoppe.com )
    Bi-Aglut Crackertoast
    Bi-Aglut Snack Crackers Ritz like crackers

Dr.  Schar  
   Grissini Gluten-Free Bread Sticks
   Crackers - Saltine Style
   Fette Croccanti  Crispy, crunchy crackertoasts

Schar www.glutenfree.com
   Classic Gluten Free White Bread
   Multigrain Bread

Glutano  www.glutenfree.com 
    Crackers
    Crisp Bread

Glutino www.glutino.com 1-800-3438 (online orders)
   Gluten Free Crackers   
   
Health Valley www.hanin-celestial.com 1-800-442-4221 Mass marketed in grocery and natural foods stores throughout the U.S.
     ALWAYS READ LABELS ON ALL PRODUCTS AT ALL TIMES!
     Rice Bran Graham Crackers (good for making S'Mores)
     
Edward & Son's    www.edwardandsons.com (Processed on the same lines that make gluten products, cleaned between batches.  Possible cross contamination)
   Brown Rice Snaps Toasted Onion
   Brown Rice Snaps Original

ALWAYS READ LABELS & VERIFY INGREDIENTS!

Orgran Gluten Free Pantry www.glutenfree.com   860-633-3826 (Search for local store on website or order online)
    Mediterranean Rice Crackers
    CrispiBites (mini corn crispbread)

Better Batter www.betterbatter.com 417-466-3438
    Crackers

Blue Diamond www.bluediamond.com 
  Nut Thins 

Gluten Free Pantry www.glutenfree.com  860-633-3826  (Search for local store on website or order online)
    Hot Kids Rice Crisps Sesame
    Hot Kids Rice Crisps Natural

Sesmark   www.terraharvestfoods.com/ 815-636-9500 list of ingredients on website
    Rice Crackers
    Brown Rice Thins Crackers

San-J www.shopnatural.com (online shopping/ list of ingredients for most products)
   Brown Rice Crackers
   Rice Crackers 
   Sesame
   Tamari
Black Sesame

Nu-World www.nuworldfoods.com
   Amaranth Snackers Chili Lime
   Amaranth Snackers Garden Burst
   Amaranth Snackers French Onion
   Amaranth Snackers BQ Sweet & Sassy

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Hot Dog & Hamburger Buns

Liberty Bakery Oviedo, FL 32765 (407) 657-5342 www.libertybakeryonline.com
   Hamburger Buns
   
Glutino 1-800-363-DIET (3438)  www.glutino.com  (online ordering)
     Rice hot-dog buns
     Rice hamburger buns

Kinnikinnick's Breads www.kinnikinnick.com   Toll Free 1-877-503-4466 (Available in some stores check listing on website or online ordering)
Specify GFCF when ordering!
   Alta Hamburger Buns
   Alta Hot Dog Buns

Muffins

Kinnikinnick's Breads Toll Free 1-877-503-4466 www.kinnikinnick.com  (Available in some stores check listing on website or online ordering)
   Products Indicated by the ALTA Logo are strictly GFCF
   Chocolate Chip Muffins
   Carrot Muffins
   Blueberry Muffins
   Cranberry Muffins

Liberty Bakery Oviedo, FL 32765 (407) 657-5342 www.libertybakeryonline.com
  Blueberry Muffins
  Chocolate Chip Muffins
  Pumpkin Muffins
  Spice Muffins
  Egg Free Chocolate Muffins
  Egg Free Pumpkin Muffins

Ener-G Foods, Inc.  http://www.ener-g.com 1-800-331-5222 (products can be found in natural food stores or purchased online)
Ener-G English Muffins

Gluten Free Delights www.glutenfreedelights.com 888-403-1806 (online ordering)
   Blueberry Muffins

Wheatless In Seattle www.wheatlessinseattle.com  206-440-4147 (phone orders)
   bagels (specify gluten free and casein free)

Muffin Mix
The Really Great Food Company www.reallygreatfood.com 1-800-593-5377 Call for catalog
    Muffin Mix   

1-2-3- Gluten Free www.123glutenfree.com 404-816-7000
  Biscuit Mix
  Roll Mix

ALWAYS READ LABELS & VERIFY INGREDIENTS!

The Gluten Free Pantry www.glutenfree.com 860-633-3826 (Search for local store on website or order online)
    Cranberry Orange Bread/Muffin Mix
   Yankee Cornbread, Muffin, Corncake Mix
   Muffin & Scone Mic
   Muffin & Quick Bread Mix in Bulk
   Blueberry Buckwheat Muffin & Pancake Mix
   All Purpose Sugar-Free Baking Mix
  
Pastry 
Grainaissance, Inc. Pastry Snacks  1-800-GRAIN-97 www.grainaissance.com
    Cinnamon
    Raisin
    Sesame Garlic
    Organic Plain
    Cashew-Date

Pizza Crust
Grainaissance, Inc. 1-800-GRAIN-97 www.grainaissance.com
    Pizza

Glutino 1-800-363-DIET (3438)  www.glutino.com 
    (products may be purchased online or by telephone)
     Rice pizza shells

Gluten Free Pantry www.glutenfree.com 1-800-291-8386 (Online ordering or locate a store on website)
   White Rice Pizza Crust  Just Add Toppings & Bake
 
Ener-G Foods  www.ener-g.com 
    Pizza Shells   Chewy pizza shells, already formed and partially pre-baked

Bristol Baking 248-646-6569
    Pizza Crusts

Barkat  www.glutenfreepantry.com  860-633-3826 (locate a local store online) or www.Kingsmillfoods.com 416-755-1124
    Barkat White Rice Pizza Crust
    Barkat Brown Rice Pizza Crust

Kinnikinnick's www.kinnikinnicks.com 
    Pizza Crust ALTA line ONLY
    Pizza Crust (10 inch or 7 inch)
Note: Find a store in U.S. that carries their products:
http://secure.kinnikinnick.com/index.cfm/fuseaction/FindAStore.Search/Partnercountry/us.html
 

Nu-World Foods www.nuworldfamily.com 630-369-6819  (online shopping and locate a store on website)
    Flatbread Amaranth - Garbanzo (use for sandwiches or pizza crust)
    Flatbread Amaranth - Buckwheat   (use for sandwiches or pizza crust)
    Flatbread Amaranth - Sorghum    (use for sandwiches or pizza crust)

Madwoman Foods  www.madwomanfoods.com 1-866-623-3663
Gluten-Free Frozen Pizza
Personal-sized frozen pizzas that are all natural and highly nutritious. These grain-free pizzas are made with our own unique "crust" and special sauce. Pizzas come, veggie and greek flavors. Cheese pizza not casein free.

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Pizza Mix

The Really Great Food Company 1-800-593-5377 Call for catalog
    pizza pie crust mix

"Gluten Free Mixes.Com"  www.glutenfreemixes.com
   Pizza Dough Mix

Gluten Free Pantry www.glutenfree.com 1-800-291-8386 (Search for local store on website or order online)
   Country Fresh Bread & Pizza Mix

Cause You're Special www.causeyourspecial.com 1-866-NO WHEAT
   Famous Pizza Crust Mix

Really Great Food www.reallygreatfood.com 800-593-5377 call for catalogue
    Pizza Crust Mix

Better Batter  www.betterbatter.com 417-466-DIET (3438) (online orders or by phone)
    Pizza Crust

ALWAYS READ LABELS & VERIFY INGREDIENTS!

Pizza Sauce
Eden Foods www.edenfoods.com 888-441-EDEN (store locator on website & online ordering)
   Eden Organic Pizza Pasta Sauce

Tortillas
Glutino 1-800-363-DIET (3438)  www.glutino.com
    Corn tortillas

Little Bear Taco/Tostada Shells www.shopnatural.com 520-884-0745
    Taco Shells, Blue, Organic
    Taco Shells, Yellow, Organic

Waffles 

Little Bay Baking Co.
   Waffle & Donut Hole Mix http://www.redbridgebaking.com/ Order on line or check website for store locations

Lifestream Products  1-604-940-0505 www.naturespath.com
   Frozen Waffles

Van's Waffles  310-320-8611 www.vansintl.com  (Found in supermarkets and natural food stores in the waffle or specialty frozen food section.)
   Regular
   Cinnamon
   Apple
   Blueberry

Kinnikinnick's Waffles 1-877-503-4466 www.kinnikinnick.com  

Pancake & Waffle Mix
NOTE: Eggs are acceptable on the GFCF Diet

Sun Flour Mills Idaho www.sunflourmillsidaho.com 208-407-9967
   German Pancake Mix

1-2-3- Gluten Free www.123glutenfree.com 404-816-7000
  Pancake Mix
 
Wheatstone Gluten Free Waffles www.wheatstonefoods.com (Visit website for a list of local stores)
   Homestyle Waffles
   Blueberry Waffles

Gluten Free Pantry www.glutenfree.com 1-800-291-8386 (Search for local store on website or order online)
    Blueberry Buckwheat Muffin & Pancake Mix  
 
Really Great Food www.reallygreatfood.com  800-593-5377 
   Classic Pancake Mix 

Aunt Candace  www.auntcandicefoods.com. 503- 682-8733  (visit website for list of local stores or online ordering)
    Old Fashioned Pancake Mix

German Pancake Mix

ALWAYS READ LABELS & VERIFY INGREDIENTS!
When ordering online or by telephone always specify that the products must be gluten free and casein free!

Authentic Foods  www.authenticfoods.com 310-366-7612
    Pancake & Baking Mix

Dietary Specialties www.dietspec.com 1-888-640-2800 (products found in select markets or online ordering)
    Pancake Mix

Sylvan Border Farms www.sylvanborderfarm.com 800-297-5399
     Pancake/Waffle Mix