Note:
Fresh meat, fresh
poultry, fresh fish,
fresh shellfish and
fresh game are gluten
free and casein free.
However, the meat that
is most likely to be
gluten free and casein
free are the meats that
are purchased
fresh from the meat
department, butcher or
health food store.
Clams
Bumble
Bee
www.bumblebee.com
(in cans)
Fancy Whole Baby Clams
Chopped Clams
Minced Clams
Smoked Clams
Chicken of
The Sea
www.chickenofthesea.com (in
cans)
Clams
Ham
All Fresh Ham without additional
ingredients
Applegate Farms
www.applegatefarms.com
1-866-587-5858
Sliced Uncured Ham
Bar-S
www.bar-s.com
Smoked Ham Steak
Honey Ham Steak
Extra Lean Cooked Ham
Classic Chopped Ham
Chopped Ham
Deitz & Watsons
www.deitzandwatson.com
Corned Beef
Virginia baked ham
Maple Glazed Ham
Imported Ham 4x6
Honey Cured Tavern Ham
Classic Ham (Whole)
Cajun Ham
Branded Cooked Ham, Whole
Black Forest Smoked Ham Half
Black Forest Honey Cured Ham
Black Forest Cooked Ham
Chopped Ham
Cooked Ham Round
Gourmet Lite Cooked Ham
Gourmet Lite Virginia Decorated Ham
Imported Cooked Ham
Italian Style Cooked Pork Roast
Rosemary Ham
Hillshire Farms
www.hillshirefarms.com
Baked Ham
Honey Ham
Virginia Baked Ham
Brown Sugar Baked Ham
Smoked Ham
Hormel
www.hormel.com
Cooked Deli Ham
Honey Ham
Smoked Ham
Cure 81 Bone In Spiral Ham Half
Cure 81 Bone In Spiral ham Whole
Cure 81 Boneless Ham Slice
Isaly's
www.isalys.com
Old Fashioned Baked Deli Ham
Smoked Honey Cured Ham
Jones 1-800-635-6637 www.jonesdairyfarm.com
Hams
Lean Choice Ham Slices
Kunzler Brand Hams
www.kunzler.com
Hot Dogs Always
read labels! DO NOT assume that all hot
dogs are gluten and casein free.
Some may use casein and/or gluten
as fillers!
Applegate Farms
www.applegatefarms.com
Un- Cured
Beef Hot Dog
Big Apple Dog
Chicken Hot Dog
Turkey Hot Dog
Organic Beef Hot Dog
Organic Chicken Dog
Organic Turkey Dog
Ball Park
www.ballparkfranks.com
Angus Beef Franks (original, bun size, lower fat)
Beef Franks (jumbo, original, bun size, singles, )
Grill Master (hearty beef, deli size beef)
Lite Beef
Fat Free Beef Franks
Turkey Franks
Bar-S
www.bar-s.com
Classic Franks
Classic Jumbo Franks
Classic Bun Length
Beef Franks
Beef Jumbo
Beef Bun Length
Beef Jumbo Jumbos
Chicken Franks
Jumbo Chicken Franks
Turkey Franks
Butterball
www.butterball.com
Bun Size Premium Turkey Franks
XX
Diestel Farms
209-532-4950
www.diestelturkey.com
Turkey Hot
Dogs
Dietz & Watson
www.dietzandwatson.com
New York Style Deli
Beef Franks
New
York Style Griddle Franks
Garrett County
www.wellshirefarms.com
877-467-2331
Beef Corn Dogs
Chicken Corn Dogs
Hartmann's
www.hartmannssausage.com
Beef
Weiner
Hatfield
www.hatfieldqualitymeats.com
Franks
Jumbo Franks
Phillies Franks
Reduced Sodium Franks
Hebrew National
www.hebrewnational.com
Beef
Jumbo Beef
Reduced Fat Beef
97% Fat Free Beef
Cocktail Beef Franks
Hillshire Farms
www.hillshirefarm.com
Always Read Labels!
Original Lit'l Beef Franks
Lil'l Wieners
Hormel Foods 800-523-4635
www.hormel.com
Kids Kitchen Beans&
Weiner's
Kahn's Jumbo Beef Franks
www.saraleefoods.com
Kayem
www.kayem.com
Old Tyme Natural
Casing Beef Franks
Old Tyme Natural Casing Franks
Beef & Pork Mild, Skinless
Fenway Franks
Fenway Beef Franks
Jumbo Beef Hot Dogs
Beef Hot Dogs
Skinnies Beef & Port
Kunzlers Brand Hot Dogs/Franks
www.kunzler.com
Meat Franks
Beef Franks
Grill franks
Chicken Franks
Turkey Franks
Oscar Mayer
www.oscarmayer.com
Beef Franks
Turkey Franks
Jumbo Franks
Sabrett Frankfurters
www.sabrett.com
All Beef Frankfurters
Pork & Beef Frankfurters
Shelton's 1-800-541-1833
www.sheltons.com
Smoked Turkey Franks
Cooked Turkey
Smoked Chicken
Cooked chicken Franks
Uncured Natural Meats, LLC
uncurednaturalmeats.com
Wellshire Farms
www.wellshirefarms.com
Turkey Franks
Chicken Franks
All Natural Skinless
Chicken Franks
All Natural Skinless Deli
Franks
Uncured All Natural
Cocktail Franks
Lettuce
All Fresh Lettuce
Dole Salad Mix
www.dole.com
Classic Iceberg salad
American Blend
Baby Garden Blend
Baby Spinach
Butter Bliss
Classic Iceberg
European Blend
Greener Selection
Italian Blend
Baby Arugula with Spinach
Baby Romaine
Baby Spinach with Tender Reds
Chopped Romaine
Classic Romaine
Field Greens
Hearts of Romaine
Just Lettuce
Leafy Romaine
Spinach
Spring Mix Clams hell
Tender Garden
Mediterranean Blend
Seven Lettuces
Spring Mix
Sweet Baby Lettuce
Lunch Meat
NOTE: Luncheon meat sometimes contains
milk protein. Not all Lunch meats are
gluten free and casein free!
Make sure the meat slicer is
wiped down properly before slicing.
ALWAYS VERIFY INGREDIENTS WHETHER
LUNCH/DELI MEAT IS PACKAGED OR TO BE
SLICED!
Applegate Farms
www.applegatefarms.com
1-866-587-5858
Luncheon Meats
Sliced Herb Turkey
Sliced Uncured Ham
Sliced Roast Beef
Sliced Oven Roasted Turkey
Sliced Smoked Turkey
Sliced Turkey Bologna
Turkey Salami
Sliced Genoa Salami
Pepperoni
Boar’s Head
www.boarshead.com
800-366-2627
Most of Boar’s Head Lunch Meats are GFCF
but there are some exceptions which are
listed below:
NO
Boar’s Head Italian Roast Beef
NO
Boar’s Head Dutch Loaf
NO
Boar’s Head Pickle and Pepper Loaf
NO Boar’s Head LaRosa D’Oro Stuffed
Peppers
NO
Boar’s Head Mortadella
NO
Boar’s Head Pesto Parmesan Ham
NO
Boar’s Head Cheese
NO
Boar’s Head Pre-Cooked Bacon (only sold
to
food service
establishments)
NO
Boar’s Head Pre Sliced Pepperoni (only
sold to
food service
establishments)
Deitz & Watsons
www.deitzandwatson.com
Corned Beef Brisket
Cooked Corned Beef
(Extra Lean)
Pastrami Brisket
Angus Roast Beef
Trim & Tied Roast
Beef
Spiced Beef Pastrami
Pepper Choice Eye
Round Roast Beef
Roast Beef
Choice Roast Beef
NO
"Italian Roast Beef " it contains milk
Classic Trimmed & Tied Ham
Virginia Baked Ham
Gourmet Lite Virginia
Baked Ham
Roast Sirloin Of Pork
Barbecue Roast Of
Pork
Rosemary Ham
Tomato & Basil Ham
Spiral Sliced Ham
Boneless Pork Chop
Ham Steaks
Honey Cured Dinner
Ham
Tiffany Boneless Ham
Tavern Ham
Semi Boneless Ham
Ham Capocolla
Cajun Style Ham
Pepper Ham
Imported Honey Cured
Tavern Ham
Black Forest Ham
Honey Cured Ham
Mesquite Smoked
Turkey Breast
Braised Homestyle
Breast Of Turkey
Black Forest Smoked
Turkey Breast
Honey Cured Turkey
Breast
London Broil Turkey
Breast
Oven Classic Turkey
Breast
Maple & Honey Cured
Turkey Breast
NO
Brown Sugar & Molasses Ham it contains
milk
Great Value Brand (WalMart)
www.walmart.com
Roast Beef
Smoked Ham
Smoked Honey Ham
Smoked Turkey Breast
Fat Free 97%:
Baked Ham
Cooked Ham
Honey Ham
Fat Free 100%:
Smoked Turkey Breast
Turkey Breast
Hormel
www.hormel.com
Cooked Deli Ham
Honey Ham
Honey Turkey
Oven Roasted Turkey
Smoked Ham
Smoked Turkey
Hebrew National
www.hebrewnational.com
Beef Bologna
Beef Salami
Corned Beef
Pastrami
Hillshire Farms
www.hillshirefarms.com
Baked Ham
Honey Ham
Honey Roasted Turkey Breast
Oven Roasted Turkey Breast
Virginia Baked Ham
Brown Sugar Baked Ham
Corn Beef
Mesquite Smoked Turkey Breast
Oven Roasted (Chicken Breast)
Pastrami
Roast Beef
Rotisserie Seasoned Chicken Breast
Smoked Ham
Honeysuckle Deli Meat:
www.honeysucklewhite.com
(store locator on website)
White Turkey
Deli Breast
White Cajun Deli Breast
White Carving Quality Turkey
Breast
White Hickory Smoked Turkey
Ham
White Mesquite Honey Turkey
Deli
White Mesquite Pepper Turkey
Breast
White Oil
Brown
Chicken
Breast
White Oven Prepared Turkey
White Smoked Turkey
White Turkey Pastrami
White Turkey
Salami
White
Bologna
Not acceptable: Honeysuckle meatballs,
new Teriyaki
Isaly's
www.isalys.com
Old Fashioned Baked Deli Ham
Smoked Honey Cured Ham
Oven Roasted Breast of Turkey
Original Roast Beef
Oscar Mayer Deli Fresh
Roast Beef - slow roasted
Turkey Breast - Oven Roasted
Ham - Brown Sugar
Black Forest Ham
Ham - Smoked Shaved
Turkey Breast - Smoked Shaved
Publix Deli Pre-pack
Sliced Lunch Meats
www.publix.com
Beef Bologna
Cooked Ham
Extra Thin Sliced Honey Ham
Extra Thin sliced Oven Roasted Turkey Breast
German Bologna
Pickle & Pimento Loat
Olive Loaf
Spanish Style Pork
Virginia Brand Ham
Shelton’s
www.shelton.com 1-800-541-1833 Locate a store on website
Uncured Chicken Bologna
Uncured Turkey
Bologna
Always Read: Labels and CONFIRM
INGREDIENTS! Make sure you specify
gluten free and casein free when
ordering by phone or online!! Also
confirm before having lunchmeat sliced.
Seafood
All Fresh Seafood in Gluten Free and
Casein Free (additional ingredients or
marinade must verify)
Salmon
Bumble Bee
www.bumblebee.com
(in cans)
Skinless and Boneless Pink Salmon
Chicken of
The Sea
www.chickenofthesea.com (in
cans)
Salmon
Wild
Planet
www.wildplanetfoods.com
Wild Alaskan Sockeye Salmon
Wild Alaskan Pink Salmon
Sardines
Beach Cliff
http://www.beachcliff.info/beachcliff/usaenglish/product_mainpage.asp
Small Size Sardines in Soybean Oil
Sardines in Louisiana Hot Sauce
Sardines in Mustard Sauce
Sardines in Soybean Oil
Sardines in Tomato Sauce
Sardines in Water
Brunswick
http://www.brunswick.ca/brunswick/usaenglish/mainpage.asp
Sardines in Mustard & Dill
Sardines in Spring Water
Sardines in Tomato & Basil
Bumble Bee
www.bumblebee.com
(in cans)
Sardines In Water
Sardines In Hot Sauce
Sardines In Mustard
Chicken of
The Sea
www.chickenofthesea.com (in
cans)
Sardines
King Oscar
www.walmart.com
In Olive Oil Two Layer Sardines
Wild
Planet
www.wildplanetfoods.com
Wild California Sardines in Extra Virgin
Olive Oil
Wild California Sardines in Spring Water
Wild California Sardines in Extra Virgin Olive Oil with Lemon
Wild California Sardines in Marinara Sauce
Shrimp
Cans:
Bumble Bee
www.bumblebee.com
Regular Broken Shrimp
Tiny Shrimp
Regular Small Shrimp
Regular Medium Shrimp
Regular Large Shrimp
Regular Jumbo Shrimp
Deveined Small Shrimp
Deveined Medium Shrimp
Deveined Large Shrimp
Chicken of
The Sea
www.chickenofthesea.com
Shrimp
Crown
Prince
www.crownprince.com
Broken Shrimp
Tiny Shrimp
Wild
Planet
www.wildplanetfoods.com
Wild Pink Shrimp
Tuna
http://www.webmd.com/food-recipes/news/20101207/mercury-tuna-still-concern-consumer-reports-says
Fish
All Fresh Fish is Gluten Free/Casein
Free (no additives)
Ian's
http://www.iansnaturalfoods.com
Ian's
Breaded Fish Sticks
Mackeral
Bumble Bee
www.bumblebee.com
(in cans)
Jack Mackerel
Chicken of
The Sea
www.chickenofthesea.com (in
cans)
Mackerel
Oysters All
fresh Oysters are GFCF (Always check any
additional ingredients which may have
been added.)
Packaged & Refrigerated:
Wegmans Food you Feel Good About
www.wegmans.com
Standard Chesapeake Oysters
Canned:
Bumble Bee
www.bumblebee.com
Premium Select Fancy Smoked Oysters
Fancy Whole
Chicken of
The Sea
www.chickenofthesea.com
Smoked Oysters
Whole Oysters
Crown Prince
www.crownprince.com
Boiled Oysters
Smoked Oysters In Cottonseed Oil
Crown Prince Natural
www.crownprince.com
Whole Boiled Oysters
Smoked Oysters In Olive Oil
Guisha
www.geishabrand.com
Smoked Oysters
Whole Oysters
Great Value (Walmart)
www.walmart.com
Orange Smoked Oysters
Ocean Prince
www.crownprince.com
Smoked Oysters In Cottonseed Oil
Boiled Oysters
Reese
http://reese.elsstore.com
Meats
&
Poultry
Fresh meat, fresh
poultry, fresh fish, fresh shellfish and
fresh game are gluten free and casein
free. However, the meat that is most
likely to be gluten free and casein free
are the meats that are purchased
fresh
from the meat
department, butcher or health food
store.
Be aware of meats that
are prepackaged either fresh or frozen,
as they may have added ingredients that
are not acceptable.
Some prepackaged meat may contain
gluten and/or casein as a binder.
Check all labels carefully and if
you have any doubt, ask to speak to the
manager or supervisor of the Meat
Department. Many
restaurants put butter on steaks after
they have been grilled to add extra
flavor.
The butter is not visible after
it melts. Don’t assume that the waiter will always give
you an accurate answer when dining out.
Ask to speak with the manager or
chef of the restaurant to make sure food
is prepared without gluten or casein.
Wheat flour is sometimes
flavored and shaped to look like beef,
pork, and shrimp, especially in Asian
dishes.
Chicken
Bumblebee
www.bumblebee.com
Premium Chicken Breast
In Water
Noacks Meat Products
203-235-7376 (nitrate &
antibiotic free meat)
Honeysuckle White
www.honeysucklewhite.com
(store locator on
website)
White whole turkeys
boneless
turkeys
ground turkey
turkey breast
cuts
drumsticks
Note:
All Fresh Meat, Poultry, Fish, Shellfish
and Game. The healthiest meats are those
which do NOT contain any nitrates
(preservatives).
All fresh Meat, Poultry, Fish,
Shellfish and Game are acceptable on the
GFCF Diet.
Be aware that meats which
contain any added ingredients, such as
fillers, may contain gluten or casein
ingredients.
Hormel
www.hormel.com
Grilled Chicken Strips
Kunzler Brand Hams
www.kunzler.com
Shadybrook Farms
www.shadybrookfarms.com
(store locator on
website)
(Note: No Shadybrook
Farms meatballs)
complete line of turkey
products
whole turkey
turkey breasts
boneless turkey
ground turkey
ground chicken
bone-in turkey parts
Shelton’s
www.shelton.com
(Locate a store on
website)
1-800-541-1833
Shelton Turkey Burgers
Frozen
Free Range Ground Turkey
Chub Pack
Jones 1-800-635-6637 www.jonesdairyfarm.com
Hams
Lean Choice Ham Slices
Uncured Natural Meats,
LLC
www.uncurednaturalmeats.com
920-386-4971
No nitrates or MSG.
Meats are chemical free.
Only certified organic
spices
used. Filtered water, Himalayan sea salt.
NO hidden MSG.
NO
animal by-products or
any type of
fillers.
100% Beef Sausage
Snack Sticks
Wieners in Sheep casing
Brats
Beef Bacon
Jennie-O
www.jennieo.com
1-800-TURKEY
Jennie-O Turkey
Store Prime Young
Turkey: Fresh or Frozen
(DO NOT USE GRAVY PACKET, IT DOES CONTAIN GLUTEN!)
Jennie-O Turkey
Store Oven Ready Turkey:
Homestyle, Garlic
& Herb
Jennie-O Turkey
Store Oven Ready Turkey
Breast (THE GRAVY
PACKET DOES CONTAIN GLUTEN!!)
Jennie-O Turkey
Store Frozen Turkey
Breast (THE GRAVY PACKET
DOES CONTAIN GLUTEN!!)
Jennie-O Turkey
Store fresh ground
turkey: lean, extra
lean, Italian
Jennie-O Turkey
Store fresh Lean Turkey
Patties
Jennie-O Turkey
Store fresh Tray: Breast
Slices, Breast Strips,
Tenderloins
Jennie-O Turkey
Store Refrigerated
Turkey Ham
Jennie-O Turkey
Store Refrigerated Honey
Cured Turkey Ham
Jennie-O Turkey
Store Refrigerated Dark
Turkey Pastrami
Jennie-O Turkey
Store Refrigerated
Quarter Turkey Breasts: Oven Roasted, Honey Cured,
Hickory
Smoked,
Cracker Pepper,
Sun-dried Tomato
Jennie-O Turkey
Store Smoked Turkey
Wings & Drumsticks
Jennie-O Turkey
Store Frozen Turkey
Burgers
Crabmeat
Cans:
Bumble Bee
www.bumblebee.com
(in cans)
White Crabmeat
Lump Crabmeat
Pink Crabmeat
Chicken of the Sea
www.chickenofthesea.com
(can)
Lump Crab Meat
Crown Prince
www.crownprince.com
Lump White Crab Meat
Wild
Planet
www.wildplanetfoods.com
Dungeness Crab Meat
Frozen Hamburgers
Amy's Kitchen
www.amyskitchen.com
Frozen Bistro Burger
Hickory Farms
www.hickoryfarms.com
1-877-TRYBUBBA
Frozen Patties Natural Premium Beef
Burgers
Frozen Patties Sweet Onion
Frozen Certified Angus Beef
Frozen Burgers
Quaker Maid Frozen Hamburger Patties
www.quakermaidmeats.com
Note: All frozen 100% hamburger meat
(make sure there are no fillers)
READ LABELS AT ALL TIMES
Sandwich Steaks
www.quakermaidmeats.com
Quaker Maid Frozen Sandwich
Steaks
Sausage
Sabrett Italian Sausage
www.sabrett.com
Uncured Natural Meats, LLC
uncurednaturalmeats.com
920-386-4971
Summer Sausage (Only
certified organic spices, filtered
water, Himalayan sea salt. NO
hidden MSG. Sausage
products are 100% beef.
100% grass fed beef)
Applegate Farms
www.applegatefarms.com
1-866-587-5858
Organic Turkey Andouille Sausage
Organic Chicken & Apple Sausage
The Joystick - a truly unique,
dry sausage that’s a
perfect snack when you’re on the
run.
Jennie-O
www.jennieo.com
1-800-TURKEYS
Jennie-O Turkey
Store Fresh Breakfast Sausage: Mild
Links, Mild
Patties, Maple Links
Jennie-O Turkey
Store Fresh Dinner Sausage: Sweet
Italian, Hot
Italian
Jennie-O Turkey
Store Breakfast Lover's Turkey Sausage
Jennie-O Turkey
Store Extra Lean Smoked Turkey Sausage
Best’s Kosher
www.bests-kosher.com1-773-650-5900
Sausage Links
Salami & Sausage Chubs
NO BAGELS
Dairy
products cannot come in contact with
kosher meat products. Therefore, any
fillers, such as milk powder in
sausage, are strictly forbidden. The
kosher inspector also makes certain
all items in the sausage making process
are certified kosher; this includes all
manufacturing equipment, food
ingredients (i.e., spices, meat), etc.
The Best Kosher Foods Corporation kosher
meat processing equipment is stripped
and cleaned every 24 hours.
Honeysuckle White
www.honeysucklewhite.com
(store locator on website)
Turkey sausages
Jones 1-800-635-6637
www.jonesdairyfarm.com
All Natural Pork Sausages
Dinner Sausages
Pork Sausage Patties,
Original Pork Sausage Roll
Kunzler Fresh Sausage
www.kunzler.com
Regular
Hot & Sweet Italian
Bratwurst
Shadybrook Farms
www.shadybrookfarms.com
(store locator on
website)
Turkey sausage
Dietz & Watson
Pepper & Onion Sausage
Bacon
Applegate
Farms
www.applegatefarms.com
1-866-587-5858
Canadian Bacon
Dry Cured Bacon
Sunday (Organic, Regular)
Bacon
Turkey (Organic, Regular) Bacon
Hormel Foods
www.hormelfoods.com
1-800-523-4635
Black Label Bacon
Black Label Center Cut
Black Label Maple Flavored
Black Label Mesquite
Colonial
Maple Bacon
Special Cut Bacon
Dietz & Watson
www.dietzandwatson.com
Premium Imported Bacon
Canadian Style Bacon
Ejays Smokehouse
www.nbsmokehouse.com
1-800-537-6932
Canadian Style Sliced
Bacon
Peppered Canadian Style
Bacon
Comal County Slab
Bacon
Comal County Sliced
Bacon
Peppered Comal County
Sliced Bacon
Farmer John
www.farmerjohn.com
Classic Bacon
Thick Cut Bacon
Low Sodium Bacon
Applewood Bacon
Old Fashioned Maple Bacon
Hannaford
www.hannaford.com
Center Cut Bacon
Hempler’s
http://www.hemplers.com/products.html
360-312-1413
Uncured Bacon
Jimmy Dean
www.jimmydean.com
1-800-328-2426
Original Premium Bacon
Fresh Thick Sliced Bacon
Sodium Premium Bacon
Hardwood Smoked Turkey
Premium Bacon
Jones Sliced Bacon
www.jonesdairyfarm.com
1-800-635-6637
Kunzler &
Authentic Select Brand
Bacon
www.kunzler.com
Oscar Mayer Bacon
Information Link
1-847-646-2000
Hearty Thick Cut
Center Cut
America's Favorite
Naturally Hardwood
Smoked
Fully Cooked Ready To Serve
Bacon
Publix Bacon
www.publix.com
Center Cut
Cooked
Fully Cooked Hickory Smoked
Lower Sodium, Sliced
Lower Sodium, Thick Sliced
Smoked Regular Sliced
Thick Sliced
Shelton’s
www.sheltons.com
800- 541-1833
Turkey Breakfast Strips
Uncured Natural Meats, LLC
www.uncurednaturalmeats.com
920-386-4971
Natural Braised Beef Bacon
Wellshire Farms
www.wellshirefarms.com
877-467-2331
Beef Bacon
Black Forest Bacon
Sliced Peppered Dry Rubbed Bacon
Turkey Pepper Bacon
Thick Range Sliced Dry Rub Bacon
Reminder: We do not list every product
that may be gfcf.
There may be other bacon products
that are not listed in this booklet or
website which are gfcf. Read labels at all times.
Meat Snacks
Pepperoni
Shelton’s
www.shelton.com
1-800-541-1833 Locate a store on
website
Shelton Turkey Sticks
Pepperoni
Shelton’s Turkey Sticks
Regular
Shelton Turkey Sticks
Pepperoni Single
Shelton Turkey Sticks
Regular Single
Wellshire Farms
www.wellshirefarms.com (877)
467-2331
Matt’s Select Beef Pepperoni
Snack Sticks
Beef Jerky
Ankeny Hill Beef Jerky (phone orders
only 541-839-4924) email:
ankenyhi@pioneer-net.com
Rustler’s
800-352-4477
www.fritolay.com
Rustler’s Beef Jerky
Rustler’s Spicy Flavor Beef
Stick
Wellshire Farms
www.wellshirefarms.com
877-467-2331
Hot n’ Spicy Turkey Tom Tom Snack
Sticks
Original Turkey Tom Tom Snack
Sticks
Rustler’st Beef Jerky 800-352-4477
www.fritolay.com
Uncured Natural Meats, LLC
uncurednaturalmeats.com
920-386-4971
Meat Snack Sticks
Chicken Nuggets
AllergyFree Foods
www.allergyfreefoods.com
Uncooked, Breaded & pre-browned
Chicken Wings
Chicken Breast Nuggets
Chicken Breast Tenders
Boneless Chicken Breasts
Chicken Tenders
Applegate
Farms
http://www.applegatefarms.com/Products/ProductDetail.aspx?id=3342
866-587-5858
Natural Gluten-Free
Chicken Nuggets
Ian's
http://www.iansnaturalfoods.com
Popcorn Turkey Dogs
Chicken Fingers
Chicken Nuggets
Wellshire
Farms
www.wellshirefarms.com
(877) 467-2331
Chicken
Nuggets
Chicken Bites Dinosaur Shaped Gluten Free
Bell
& Evans
www.bellandevans.com
(Make sure the Box says
GLUTEN FREE! They also
manufacture similar
products that are not
gluten free. Gluten Free
does not always mean
casein free! Always read
labels:
Gluten Free Breaded Chicken Breast Nuggets
Gluten Free Breaded Chicken Breast Tenders
Gluten Free Breaded Boneless Skinless Chicken Breasts
Gluten Free Breaded Chicken Patties
Italian Style Breaded Chicken Patties
Cheese Substitutes
Daiya
www.daiyafoods.com
Cheddar Style Shredds
Mozzarella Style Shredds
Galaxy Nutritional Foods
www.galaxyfoods.com
1-407-855-6600
Vegan Cheese (Slices, Blocks, Toppings)
Rice Vegan (Slices, Blocks)
Products can be melted for grilled "cheese"
Road's End Organics
www.edwardandsons.com
GF/CF Cheddar
Chreese
GF/CF Alfredo Sauce Mix
Follow Your Heart
www.followyourheart.com
(818)347-9946
Cheddar Cheese Alternative
Mozzarella Cheese Alternative
Monterey Jack Cheese Alternative
Nacho Cheese Alternative
Cream Cheese Alternative
Sour Cream Alternative
The Vegetarian Express
www.thevegetarianexpress.com
Parma Zaan
Sprinkles
Wayfare-We Can't Say It's Cheese
www.wayfarefoods.com
Cheddar-Style Spread
Cheddar-Style Dip
Hickory-Smoked Cheddar-Style Spread
Mexi Cheddar-Style Dip
Sheese
www.buteisland.com
Blue Style Sheese
Cheddar Style with Chives
Chesire Style
Medium Cheddar Style
Wayfare
We
Can't Say It's Sour Cream
www.wayfarefoods.com
Original
Parma Vegan Parmesan
www.Eatintheraw.com
Original
Chipotle Cayenne
Better Than Cream Cheese
www.tofutti.com
908-272-2400
Mozzarella Soy-Cheese Slices
American Soy-Cheese Slices
Teese
www.chicagosoydairy.com
Mozzarella Style Vegan Cheese
Cheddar Style Vegan Cheese
Vegan Nacho Sauce
Vegan Creamy Cheddar Sauce
ALWAYS READ LABELS & VERIFY INGREDIENTS!
Soups
AlpineAire Foods
www.alpineairefoods.com
Chicken Broth Soup Mix
Amy's Kitchen
www.amyskitchen.com
707-578-7188
Canned Soups
Curried Lentil Soup
Organic Lentil Soup
Organic Split Pea Soup
Organic Chunky Vegetable Soup
Organic Fire Roasted Southwestern Vegetable Soup
Organic Lentil Vegetable Soup
Black Bean Vegetable Soup
Organic Tuscan Bean & Rice Soup
Thai Coconut Soup
Hearty Spanish Rice & Red Bean Soup
Indian Golden Lentil Soup
Organic Hearty Rustic Italian Vegetable Soup
Organic French Country Vegetable Soup
Annie Chun
www.anniechun.com
Rice Noodles - Pad Thai
Celifibr
http://www.riceinnovations.com/page11.html
(website list of stores)
Soup Cubes - Vegetarian
Beef
Soup Cubes -
Vegetarian Chicken
Soup Cubes -
Vegetarian Medley
Dr. McDougall's Right Foods
www.rightfoods.com
Dr. McDougall's Right Foods Soup
Tamale Pie with Baked Chips
soup cup
Tamale Pie with Baked
Chips
Tortilla Soup with Baked
Chips
Vegetarian Chili with Beans
& Corn Chips
Edward & Son's
www.edwardandsons.com
(805) 684-8500
Vegetable Harvest Bouillon Cubes
Herb Medley Bouillon Cubes
Miso Soup
Fantastic Foods 1-707-254-3700
www.fantasticfoods.com
Onion soup and Dip
mix
Gluten Free Pantry
www.glutenfree.com
1-800-291-8386
Nutrimax
Chicken-Flavored Soup Base
Nutrimax Vegetarian
Beef flavored soup
Taste Adventure's
Split Pea Soup
Taste Adventure's
Sweet Corn Chowder
Nutrimax Vegetarian
Chicken Flavor Powdered Bouillon/Soup
Mix
Nutrimax Vegetarian
Beef Flavor Powdered Bouilon/Soup Mix
Cook-in-the Kitchen
Mediterranean Lentil Soup
Glutino
1-800-363-DIET (3438)
www.glutino.com
Beef Broth Soup Mix
Chicken Broth Soup Mix
Health Valley #1-800-423-4846
www.groceries-usa.com/hve.htm
Chicken Broth
Corn & Vegetable Soup
Bean & Vegetable Soup
Three Bean Chili
Organic Tomato Soup
Healthy Choice
www.healthychoice.com
Chicken with Rice Microwavable Bowl
Canned Chicken with Rice
Always read labels / manufacturers may
change ingredients
Hormel 1-800-523-4635
Herb Ox
low
sodium
beef & chicken packets
Imagine Foods #1-800-333-6339
www.imaginefoods.com
Imagine Organic Light in Sodium Creamy
Garden Tomato Soup
Imagine Organic Creamy Tomato Soup
Organic Light in Sodium Creamy Harvest
Corn
Creamy Light in Sodium Creamy Red Bliss Potato & Roasted
Garlic
Organic Creamy Broccoli
Organic Creamy Sweet Pea
Organic Savory Lentil Apple Soup
Creamy Sweet Corn
Creamy Portobello Mushroom
Organic Creamy Butternut Squash
Organic Creamy Potato Leek
Kitchen Basics
http://www.kitchenbasics.net/display.cfm?p=21&pp=5
Beef Flavor Cooking stock natural
Natural Vegetable Cooking Stock
Cooking Stock Natural Chicken
When ordering online or via the phone
always make sure that the items you are
ordering are gluten free and casein
free!
Manischewitz
www.manischewitzbroth.com
Chicken Broth
Beef Broth
Vegetable Broth
Meijer
www.meijer.com
Chicken
with Rice Condensed Soup
Muir Glenn
www.muirglen.com
Chicken Wild Rice Soup
Chicken Tortilla
Southwest Black Bean
Savory Lentil
Nueva Cocina
www.nuevacocinafoods.com
Tortilla Soup with Cilantro
Cuban Style Black Bean Soup
Latin Style Red Bean Soup
Orgran
www.glutenfree.com
Canned Spaghetti
Pastariso www.glutenfreepantry.com
Beef Bouillon Cubes
Chicken Bouillon Cubes
Vegetable Bouillon Cubes
Pacific Foods
http://www.pacificfoods.com/files/file/Product_Guide_06_2009.pdf
(503) 692-9666
Organic Vegetable Broth
Chicken Broth Free Range
Organic Mushroom Broth
Natural Beef Broth
Natural Free Range Chicken Broth
Organic Beef Broth
Organic Vegetable Broth
Organic Free Range Chicken Broth
Organic Mushroom Broth
Organic Creamy Butternut Squash
Organic Spicy Black Bean with Chicken Sausage
Organic Spicy Chicken Fajita
Organic Savory Chicken & Wild Rice
Organic Light Sodium Creamy Butternut Squash
Spicy Black Bean Soup
Organic Gourmet 800-400-7772
www.organic-gourmet.com
Brown Gravy
Mix
Just Like Chicken
Soup 'n Stock Concentrate
Really Great Food
www.reallygreatfood.com
800-5935377 (call for catalogue)
Split Pea Soup
Golden Pea Soup
Navy Bean Soup
Sweet Corn Chowder
Shelton's
www.sheltons.com
Organic Chicken Broth
Regular Chicken Broth
Sushi Chef
Red Miso Soup Mix
White Miso Soup Mix
Shop-Rite
www.shoprite.com
Chicken Broth
Beef Broth
Kosher Chicken Broth
Thai Kitchen
www.thaikitchen.com
(800) 967-THAI
Lemon Grass & Chili
Instant Noodles Soup (moderately spicy)
Garlic & Vegetable Instant Rice Noodle Soup
Spring Onion Instant Rice Noodle Soup
Green Onion Instant Rice Noodle Soup
Thai Lemongrass & Chili Rice Soup
Roasted Garlic Rice Noodle Soup Bowl
Mushroom Rice Noodle Soup Bowl
Spring Onion Rice Noodle Soup Bowl
Canned Hot & Sour Soup
Canned Coconut Ginger Soup
Trader
Joe's
www.traderjoes.com
Organic
Black Bean Soup
Organic Split Pea Soup
Latin Black Bean Soup
Wegman's
www.wegmans.com
Chili Soup
Caribbean Black Bean
Moroccan Lentil with Chick Pea
Medium Gazpacho
ALWAYS
READ LABELS & VERIFY
INGREDIENTS!
When ordering online or via the phone
always make sure that the items you are
ordering are gluten free and casein
free!
Easy to Prepare Meals
Amys Kitchen
www.amyskitchen.com
707-578-7188
Frozen GFCF meals:
Shepard's Pie
Mexican Tamale Pie
Rice Crust Spinach Pizza
Single Serve Non-Dairy Rice Crust Cheeze Pizza
Single Serve Non-Dairy Rice Crust Vegetable Pizza
Black Bean Enchilada
Vegan Macaroni & Cheeze
Black Bean Enchilada Whole Meal
Black Bean Tamale Verde
Roasted Vegetable Tamale
Gluten Free Bean & Rice Burrito
Teriyaki Bowl
Brown Rice & Vegetable Bowl
Brown Rice, Black Eyed Peas Veggie Bowl
Asian Noodle Stir-Fry
Thai Stir-Fry
Baked Ziti Kids Meal
Indian Vegetable Meal
Amy's Kitchen
www.amyskitchen.com
Canned Meals:
Organic Medium Chili
Organic Medium Chili with Vegetables
Organic Spicy Chili
Organic Vegetarian Baked Beans
Organic Black Bean Chili
Organic Traditional Refried Beans
Organic Medium Chili Light in Sodium
Conte's Pasta
www.contespasta.com
Gnocchi with Marinara Sauce
Meal Frozen
Potato & Onion Pierogies
Potato Pierogies
Gluten Free Essentials
www.gfessentials.com
Meatloaf Starter (seasoned mix)
Ian's
http://www.iansnaturalfoods.com
Mac & Meat Sauce
Mac & NoCheese
Road's End Organics
www.chreese.com
#1-877-chreese
ChReese (GFCF
Macaroni and "Cheese")
Dairy-Free Wheat-Free brown
rice penne
Nacho Chreese Dips
Mild Dip
Spicy Dip
NOTE: The following Road's End Organic
mixes can be used in Grilled Chreese
with gfcf bread, Steamed
Vegetables, Potatoes, Lasagnes (gfcf
noodles), Pizzas (gfcf pizza crust) ,
Subs, Eggplant Parms, GFCF Crackers and
many other recipes:
Cheddar Style Chreese Mix
Mozzarella Style Chreese
Mix
KIDz Chreese
LaChoy ConAgra Foods
Beef Chow Mein
Chicken Chow Mein
Sweet & Sour Chicken
Chopped Suey
Navan Foods
www.navanfoods.com
Allergaroo Spaghetti
Allergaroo Spyglass Noodles
Dr. McDougall Masala Lentil Pilaf
Dr. McDougall Lentil Curry Pilaf
Mixes From
The Heartland
www.navanfoods.com
Beef Skillet Dinner
Cucumber Dill Pasta Salad
Mexican Style Casserole Meal
Sausage Casserole Meal
Taco Rice Skillet Meal
Namaste
Foods
www.namastefoods.com
Say Cheez Pasta
My Own Meal
www.myownmeals.com
847-948-1118 (Boil-in-bag foil pouches
for easy meals.)
My Kind of Chicken
Chicken Mediterranean
Chicken & Black Beans
Beef Stew
Old World Stew
Orgran
www.glutenfreemall.com
Spaghetti In Tomato & Basil Sauce (canned)
Spaghetti in Tomato Sauce
Your Dinner Secret 818-888-6338
www.YourDinnerSecret.com
GFCF meals, sides and
baked goods shipped frozen and ready to
cook.
Tamarind Tree (India Cuisine)
www.tamtree.com
781- 224-9639
Entrees
Alu Chole (Curried
Garbanzos and Potatoes-served with brown
rice)
Channa Dal Masala (Golden
lentils with vegetables served with
brown
rice
Curried Garbanzos and
Potatoes
Channa Dal Masala
Dhingri Mutter
Saag Chole
Thai Kitchen
www.thaikitchen.com
Microwave Noodles & Sauce Take Out Meals
Original Pad Thai
Thai Basil & Chili
Ginger & Sweet Chili
Lemon Grass &
Chili Instant Rice Noodles
Garlic &
Vegetable Instant Rice Noodles
Onion Instant
Rice Noodles
Thai Peanut
Noodle Cart
Roasted Garlic
Peanut Cart
Manufacturers
are known to change
ingredients without
warning. When
ordering online or via
the phone always specify
that the items you are
ordering must be gluten
free and casein free!
Barkat
www.glutenfreemarket.com
1-847-419-9610
Mexican Rice
Pot Meal
Rice 7 Tomato
Pot Meal
Orgran www.glutenfree.com
Falafel Mix
AlpineAire Foods
www.aa-foods.com
866.322.6325 (online shopping mailed to
your address)
Mountain Chili
Santa Fe Black Beans
& Rice
Texas BBQ Chicken
When ordering online or via the phone
always make sure that the items you are
ordering are gluten free and casein
free!
Peanut Butter
Sunbutter (no peanuts)
www.sunbutter.com
Creamy
Natural Crunch
Jiff #1-800-283-8915
Jiff Chocolate Silk Sensations
1-888-792-1902 (chocolate/peanut butter
spread)
Skippy Peanut Butter 1-800-338-8831
Skippy Peanut Butter Squeeze Stix
1-866-4SKIPPY
(Creamy Peanut Butter Snack
in portable tubes)
Smuckers Natural Peanut Butter
888-550-9555
Peter Pan Peanut Butter 800-222-7370
Maranatha Foods- Cashew butter and
almond butter
I M Healthy Soy Nut Butter (No peanuts!
but similar to peanut butter)
www.soynutbutter.com
800-288-1012 (find store locator on
website)
Original Creamy or Chunky
Soy Nut Butter
Honey Soy Nut Butter
Chocolate Flavor Soy Nut
Butter
Peanut Wonder
www.peanutwonder.com
(found in natural food stores)
Regular creamy Peanut
Butter
Low Sodium Peanut Butter
Chocolate Peanut Butter
Whole Foods Market
www.wholefoodsmarket.com/
(List of stores on website)
Whole Kids Organic
Peanut Butter
Organic Smooth Almond
Butter
Organic Crunchy
Peanut Butter
Organic Smooth Peanut
Butter
ALWAYS READ LABELS & VERIFY INGREDIENTS!
Jelly/Jams
Welch's 100% Grape Jelly 800-340-6870
Knouse Foods 1-717-677-8181
www.knouse.com
Apple Butter
R.W. Knudsen 530- 899-5000
www.knudsenjuices.com/
Apple Butter
Smucker's Jams & Jellies 1-888- 550-9555
Cascadian Farms Spreads
www.cfarm.com (locate
store on website)
Concord Grape
Strawberry
Raspberry
Concord Grape
Blackberry
Blueberry
Apricot
Harvest Berries
Sweet Orange Marmalade
Whole Foods Markets
www.wholefoodsmarket.com
(Store locations on website)
Whole Kids Organic
Fruit Spreads
Whole Kids Strawberry
Organic Fruit Spread
Whole Kids Mixed
Berry Spread
Whole Kids Organic Honey
Tree of Life
www.treeoflife.com
800-260-2424 (locate store on website)
Harvest Moon
Organic Fruit Spreads
Apricot
Blueberry
Cherry
Grape
Peach
Raspberry
Strawberry
Eden Foods
www.edenfoods.com
888-441-EDEN
Eden Organic
Apple Butter
Eden Organic
Cherry Butter
Mother's Mountain
www.mothersmountain.com
800-440-9891 (on-line ordering or phone
orders)
Blueberry
Ginger Jam
Strawberry
Rhubarb Jam
Blackberry Port
Jam
Raspberry Peach
Jam
ALWAYS READ LABELS & VERIFY INGREDIENTS!
Raisins
Delmonte
www.delmonte.com
Sun Dried Raisins
Dole
www.dole.com
California Seedless Raisins
Hannaford
www.hannaford.com
Raisins
Newmans Own
www.newmansown.com
Raisins Organic California
Sun-Made Raisins
www.sunmaid.com
(available in most grocery stores)
Shoprite
www.shoprite.com
California Golden Raisins
Wegmans
www.wegmans.com
Food You Feel Good About Raisins, Seedless
Woodstock Farms
www.woodstock-farms.com
Jumbo Thompson Raisins Organic, Seedless
Whole Foods Market
www.wholefoodsmarket.com/
(List of stores on website)
Whole Kids Raisins
Snacks
Terra Original Exotic Chips
www.terrachips.com
(630) 595-8919
(locate store near you on website or
online orders)
Terra
Original
Chips
Terra Taro Chips
Terra Spiced Taro
Terra Sweet Potato
Frites
Sweet Potato Frites
Terra Frites
Americaine
Terra Seasoned Salt
Frites
CrackerJack
www.fritolay.com
Original Caramel Coated Popcorn & Peanuts
Nu-World
www.nuworldfamily.com
630-369-6819 (locate a local store on
website)
Tasty crunchy snacks
Amaranth Snackers - Bar BQ Sweet &
Sassy A sweet and mild BBQ
snack
Amaranth Snackers - Bar BQ Hot &
Spicy
Amaranth Snackers - French Onion
Amaranth
Snackers - Garden Burst
Amaranth
Snackers - Chili Lime
Grainaissance, Inc.
www.grainaissance.com
1-800-GRAIN-97
Mochi Brand
Raisin Cinnamon Rice
Snacks
Sesame Garlic Rice
Snacks
Cashew Date Rice
Snacks
Super Seed Rice
Snacks
Pizza Rice Snacks
Frito Lay Sweet Honey Trail Mix
www.fritolay.com
Carole's Soycrunch
www.soycrunch.com
609-860-2533
Cinnamon Raisin
Toffee Soy Bits
Canjun Soy Nuts
Coconut Chips
Fresh Fruit
Apples (note: see
www.feingold.org
for information about
salicylates which may cause
hyperactivity in some children.)
Apricots
Avocado
Bananas
Berries
Blackberries
Blueberries
Cherries
Carambola
Cherries
Grapefruit
Coconut
Figs
Grapes
Guava
Kiwi
Kumquat
Lemons
Limes
Mango
Melons
Nectarines
Oranges
Papaya
Passion Fruit
Paw Paw
Peaches
Pears
Persimmon
Pineapple
Plantains
Plums
Pomegranate
Prunes
Raspberries
Raisins- Note: some
manufacturers of boxed raisins use flour
to
prevent the raisins from sticking
together
Rhubarb
Tamarillo
Tangerine
Raspberries
Strawberries
Tangerines
Watermelon
Dole Fresh Fruit
www.dole.com
Apples
Avocados
Bananas
Shayote
Coconuts
Grapes
Lemons
Nectarines
Organic Bananas
Papaya
Pears
Apricots
Baby Bananas
Cantaloupe
Cherries
Cranberries
Honeydew Melons
Mangoes
Oranges
Organic Pineapple
Peaches
Pineapple
Plums
DOLE
Fruit Bowls
www.dole.com
Cherry Mixed Fruit in 100% Juice
Diced
Peaches
Mandarin Oranges
Pineapple Tidbits
Dried Fruit (without sulphites)
Frozen Fruit
Cascadian Farms
www.cfarm.com (locate
store on website)
Frozen Blueberries
Frozen Raspberries
Frozen Strawberries
Frozen Sliced Peaches
Frozen Cherries
Frozen Harvest Berries
Frozen Blackberries
Dole
Frozen Fresh Fruits
www.dole.com
Blackberries
Blueberries
Mango
Raspberries
Sliced Strawberries
Whole Strawberries
Dark Sweet Cherries
Pineapple Chunks
Sliced Peaches
Sliced Strawberries Tub
Wild Blueberries
Wildly Nutritious Mix
Whole Foods Market
www.wholefoodsmarket.com
Whole Foods Organic Frozen
Products
Berry Blend
Blackberries
Wild Blueberries
Peaches
Raspberries
Strawberries
ALWAYS READ LABELS & VERIFY INGREDIENTS!
Fruit Snacks
The snacks and foods listed on this
website do not include every product
that is gluten and casein free. Always
read the label on the products you use
to verify gfcf.
AlpineAire Foods
www.aa-foods.com
800-322-6325 (online ordering- always
specify product must be gluten free and
casein free.)
Freeze Dried/Packaged:
Organic Apples
Organic Bananas
Organic Bluberries
Organic Mango
Organic Strawberries
Nuts On
Line
www.nutsonline.com
Dried Delicious Fruit:
Apples, Apricots, Bananas, Blackberries, Cantaloupe,
Cherries,
Coconut, Cranberries, Crystallized Ginger, Dates,
Elderberries, Figs,
Freeze Dried Fruit, Goji Berries, Guava, Kivi, Lemons,
Lucuma,
Mango, Mixed Fruit, Mulberries, Nectarines, Noni, Oranges,
Papaya,
Peaches, Pears, Persimmons, Pineapple, Raisins, Raspberries,
Strawberries
Sun-Rype Fruit Snacks
www.sunrype.com
800-533-8933 (store locator on website)
Fruits To Go
Fruit Punch
Tropical
Apple Raspberry
Apple Cherry
Apple Strawberry
Welch's Fruit Snacks
1-800-340-6870
White Grape
Raspberry
White Grape Peach
Concord Grape
Strawberry
Mixed Fruit
General Mills Fruit Roll Ups (all
flavors) 1-800-328-1144
Nabisco Fruit snacks 1-800-862-2638
Blues Clues Blueberry
Digi Dinos
Gamesters Jumbler Strawberry
Sunsweet Products 1-800-417-2253
Fruitlings All flavors
Fruit Morsels
Sensible Foods Cracklin' Fruit Snacks
707-769-0170 www.sensiblefoods.com
Bite Sized Crunchy
pieces of fruit
Cherry Berry
Tropical
Orchard
Natural Corn
Mixed Fruit
(strawberries, cherries, blueberries,
pineapple, mango,
banana, apricots,
apples, peaches
Enjoy Life Foods Snack Bars
www.enjoylifefoods.com
773.889.5070
Cranberry Snack Bars
Apple Cinnamon Bars
Kettle Valley Fruit Leather
1-888-297-6944
www.kettlevalley.net
Kettle Valley 100%
Fruit Bars:
Strawberry,
Raspberry
Wildberry
Sour Apple
Tropical Blend
Watermelon and Grape
Kettle Valley Organic Fruit Snacks:
Okanagan Organic Blend
Rocky Mountain Berry Blend
Fraser Valley
Cranberry
"Jello" Desert Mixes
Hain (Kidz) Foods
www.hain-celestial.com
Superfruits Cherry Jello®-type Dessert
Mix
Superfruits Orange
Jello®-type Dessert Mix
Superfruits Raspberry
Jello®-type Dessert Mix
Superfruits
Strawberry Jello®-type Dessert Mix
Gelatin-free
Jello®-type dessert, with no artificial
flavors or colors, or preservatives
Dietary Specialties
Prono Gelled Dessert
Mix Assorted Flavors
Kingsmill
www.kingsmillfoods.com
416-755-1124
Low Protein Vegan
Jelly Mix Cherry Flavor
Low Protein Vegan
Jelly Mix Orange Flavor
Puddings
Dr. Oetker - Organics
www.allergygrocer.com
Pudding & Pie
Filling mix Chocolate
Pudding & Pie
Filling mix Vanilla
Jello Regular Cook n
Serve Pudding
www.kraftrecipes.com
Chocolate
Chocolate Fudge
Pudding & Pie Filling Cook & Serve
Vanilla Sugar Free
Chocolate Sugar Free
Chocolate Sugar Free
Lemon
Banana Cream
Chocolate Fudge
Coconut Cream
Butterscotch
Vanilla
Jello Instant Pudding &
Pie Filling
www.kraftrecipes.com
Chocolate
Vanilla
Mates Pudding Mix & Pie Mix
www.morinu.com
310-787-0200 (Call for store locations)
Mori-Nu Mates Chocolate
Pudding Mix
Mori-Nu Mates Lemon Creme
Pudding Mix
Mori-Nu Mates
www.allergygrocer.com
Chocolate Pudding Mix
Vanilla Pudding Mix
Wise CHOice (Expert Foods, Inc.)
888- 621-9059
Cook-it-up Pudding
www.expertfoods.com
Expert Foods Wise CHOice Pudding Mix is
intended to recreate
"semi-old-fashioned" cooked chocolate
pudding from a mix. It is unflavored and
unsweetened so you can make it with
fresh delicious ingredients,
Fast Foods.
Peanut Butter, Jelly/Jams, Hot
Dogs, Snacks & More
READ LABELS EVEN IF PRODUCT
LISTED AS NEW
(When ordering via phone or online
ALWAYS specify that products must be
gluten free and casein free .)
ALWAYS READ LABELS & VERIFY INGREDIENTS!
Pretzels
Glutino 1-800-363-DIET (3438)
www.glutino.com
Pretzels Family Bag
(online ordering)
Dutch
Country Gluten Free Soft Pretzels
http://www.dutchcountrysoftpretzels.com/
Ener-G Foods, Inc.1-800-331-5222
www.ener-g.com
Ener-G Pretzels
Sesame Pretzel Rings
Ener-G
Foods 1-800-331-5222
www.ener-g.com
Cheecha
Krackles
Snyder's
of Hanover
http://www.snydersofhanover.com/Products/Cid/1/Prid/318/
Barkat Gluten-Free Pretzels
http://www.glutenfreemall.com/catalog/barkat-glutenfree-pretzels-p-55.html
Kim
& Scott's Gourmet "Gluten Free Pretzels"
(note: They also make other pretzels
which are not gluten free.) Always
read labels.
www.kirmandscotts.com
Popcorn
Chester's Butter Artificially Flavored
Popcorn
http://fritolay.com
Chester's Butter Flavored Puffcorn
Snacks
www.fritolay.com
Cracker Jack Original Caramel Coated
Popcorn and Peanuts
www.fritolay.com
Bearitos Organic Microwave popcorn #1-
210-886-8200 ext.124
www.westbrae.com
Americans Best Popcorn kernels in
jars (no added ingredients)
no microwavable
http://www.jollytime.com
Jolly Time Popcorn unflavored
kernels only in polybags
no microwavable
http://www.jollytime.com
Farmer Steve Organic Microwave
Popcorn
http://www.farmersteve.com
(Order online or locate a store
on website)
Bakeries (Local)-some with
on-line ordering
Some
listed bakeries below may also
bake products which contain
dairy/casein. Always Verify GFCF
Find local bakeries by searching
google
www.google.com Search
"Gluten Free Bakery & your
state"
Sweet Freedom Bakery
www.sweetfreedombakery.com
Philadelphia, PA
Breads
Muffins
Cupcakes
Donuts
Cookies
Island Bakery
www.islandgfbakery.com
Sarasota, FL
Muffins
Breads
Cookies
Pies
Rose's Bakery
www.rosesbakery.com/
Evanston,IL
Silly Yak Bakery
www.freshglutenfree.net
Madison, WI
Grindstone Bakery
www.grindstonebakery.com
Rohnert Park, CA
Mariposa Baking
Company
www.mariposabaking.com
Artisan-Crafter Gluten Free (verify dairy/casein free)
San Francisco, CA
Sami's Bakery
www.samisbakery.com
Tampa, FL
Some products are GFCF
Gluten Free Creations Bakery
www.glutenfreecreations.com
Phoenix, AZ
Three Dogs Gluten Free Bakery
www.threedogsgfbakery.com
Briarcliff Manor,
NY
Deby's Gluten Free
www.debysglutenfree.net
Denver, CO
all Deby's breads are Gluten
Free & Dairy Free
The Sensitive Baker
http://thesensitivebaker.com/
Culver City, CA
Cookies
Adean Dream Quinoa Cookies
www.andeandream.com/
Chocolate Chip
Orange Essence
Coconut
Oatmeal (Gluten Free) Chocolate Chip
Oatmeal (Gluten Free) Raisin
CherryBrook Kitchen
www.cherrybrookkitchen.com
Chocolate Chip Mini Cookies
Vanilla Graham Mini Cookies
El
Peto
www.elpeto.com
Almond Shortbread Cookies
Carob Chip Cookies
Cinnamon Hazelnut Cookies
Chocolate Chip Cookies
Gingerbread Cookies
Hazelnut Raspberry Cookies
Old Fashion Anise Cookies
Emmy's Organics
http://www.emmysorganics.com/
Lemon Ginger Gluten-Free Macaroons
Dark Cacao Gluten-Free Macaroons
Coconut Vanilla Gluten-Free Macaroons
Chai Spice Macaroons
Ener-G Foods
1-800-331-5222
www.ener-g.com
Sold in Major Food Store Chains
& Health Food Stores
Biscotti
Cranberry Cookies
White Chocolate Chip Cookies
Biscotti Chocolate Chip Cookies
Chocolate Biscotti
Ginger Cookies
White Chocolate Chip Cookies
Vanilla Cookies
Cinnamon Cookies
Sunflower Cookies
Biscotti Raisin Cookies
Chocolate Cookies
Chocolate Chip Potato Cookies
Enjoy Life www.enjoylifefoods.com
1-888-50-ENJOY
The following cookies
also come individually wrapped!
Double Chocolate Brownie Cookies
Soft Baked No-Oats Oatmeal
Soft
Baked Snickerdoodles
Chewy Chocolate Chip
Gingerbread
Spice Cookies
Soft Baked Lively Lemon cookies
Soft Baked Happy Apple Cookies
Glenn Foods
www.glennys.com/
Brown Rice Marshmallow Treats Vanilla
Brown Rice Marshmallow Treats Chocolate
Glow Gluten Free Cookies
*
http://www.glowglutenfree.com/
Double Chocolate Cookies
Gingersnap
Cookies
Chocolate Chip Cookies
Snickerdoodle
Glutano www.allergygrocer.com
1-800-891-0083
Wizard Cookie
Chocolate
Cream Filled Wafers
Shortcake Ring
Vanilla
Dreams
Chocolate
Dreams
Gluten Free Cookie Jar
www.thegfcookiejar.com
215-355-7991
Chocolate chunk cookies
Sugar cookies
Double chocolate chip Cookies
Vegan chocolate chip Cookies
Brownies:
Chocolate Chip
Mint Chocolate chip
Cheesecake swirl
Cakes (Like Twinkies only GFCF):
Vanilla w/vanilla filling
Chocolate w/vanilla filling
Health Valley www.healthvalley.com
Ian's
www.iansnaturalfoods.com
Chocolate Covered Wafer Bites
Cookie Buttons Crunchy Cinnamon
Jennies Macaroons
http://macaroonking.com
Coconut Macaroons
Chocolate Macaroons
Carob Macaroon
Almond Macaroons
Josef's Cookies
www.josefsglutenfree.com
Square Chocolate Cookies
Square Cinnamon Cookies
Square Vanilla Cookies
Vanilla Animal Cookies
Sandwich Chocolate O's
Sandwich Cinnamon O's
Sandwich Vanilla O's
Chocolate Animal Cookies
Kinnikinnick's 1-877-503-4466 or
1-877-503-4466
http://consumer.kinnikinnick.com
KinniToos Fudge Sandwich Creme
Cookies
Chocolate KinniKritter Animal Cookies
S'moreables Grahman Style Crackers
Graham Style KinniKritter Animal Cookies
KinniKritters Animal Cookies
KinniToos Vanilla Sandwich Creme Cookies
KinniToos Chocolate Vanilla Sandwich Cookies
Ginger Snap Cookies
Montanas Chocolate Chip Cookies
Available in over 7000 stores &
Starbucks in U.S./Canada &
on-line
Sugar Cookie
Cinnamon Thin
Chocolate Chip
Oatmeal (gluten free)
NaNa's Cookies
http://www.nanascookiecompany.com/
(800) 836-7534
Chocolate Cookies
Chocolate Crunch Cookies
Lemon Cookies
Ginger Cookies
Nature's Path Envirokids
1-800-808-9505
Vanilla Animal cookies
Orgran
www.orgran.com
Classic Choc
Cookie
Mini Outback
Animals Multipack Chocolate
Mini Outback
Animals Multipack Vanilla
Classic Choc
Biscotti
Amaretti
Biscotti
Wild
Raspberry Flavoured Fruit Filled
Biscuits
Outback
Animals Chocolate
Outback
Animals Vanilla
Pamela's Products 707-462-6605
www.pamelasproducts.com
Sold in Major Food Store Chains
& Health Food Stores
Butter
Shortbread Cookies-
Chocolate
Chip Walnut Cookies
Chocolate
Chunk Pecan Shortbread Cookies-
Chunky
Chocolate Chip Cookies
Ginger Cookies
Ginger
Mini Snapz Cookies
Lemon
Shortbread Cookies
Chocolate Vanilla Cream
Peanut
Butter Cookies
Organic
Peanut Butter Chocolate Chip
Shortbread Swirls
Manufacturers are known to
change ingredients without
warning. When ordering
online or via the phone always
specify that the items you are
ordering must be gluten free and
casein free!
Schar
www.schar.com
Chocolate Dipped Cookies
Shortbread Cookies
Shabtai Gourmet Products
www.shabtai-gourmet.com
(516) 652-5671
Meltaway Crumbs:
Chocolate Chip and Pecan
Overload, with Intense
Cinnamon
Flavor
Lady Fingers
Chocolate Chip Cookies
Chocolate Chip Biscotti
Sorella Bakery
http://www.sorellabakery.com/
Biscottines -
Hazelnut Anise
Biscottines -
Vanilla
Biscottines -
Cinnamon Swirl
Sterk's Cookies
www.feelgoodnatural.com
Snowballs Cookies
Shortbread Cookies
Coconut Macaroons
Chocolate Chip
Shortbread
Cherry Shortbread
Sunstart www.sunstartusa.com
Raspberry Golden Crunch Cookies
Supreme Golden Crunch Cookies
Ginger Golden Crunch
Whole Foods
www.wholefoods.com
Molasses Ginger Cookies
Almond Cookies
Wild Wood Art Cafe
http://www.wildwoodartcafe.com/cafe.php
Cookies:
Mint
Chocolate Chip, Sugar Cookie,
Coconut Pecan,
Ginger Snap
ALWAYS READ LABELS & VERIFY
INGREDIENTS!
Manufacturers are known to
change ingredients without
warning. When ordering
online or via the phone always
specify that the items you are
ordering must be gluten free and
casein free!
Cakes
Kinnikinnick's
www.kinnikinnicks.com
Fruit Cake (available in November & December only)
Tapioca Rice Cinnamon Buns
JB Brownie Squares
Liberty Bakery [Dedicated
gluten, casein, corn, soy and
nut free bakery in Oviedo, FL]
(407) 657-5342
www.libertybakeryonline.com
Yellow Cupcakes
[moist frosted]
Chocolate Cupcakes
[moist frosted]
Decorated Cakes are
for pick up in store only
Lori Bakes
www.loribakes.com
724-926-3658
Specialty
baked GFCF Items
Business
started by mother out of her
home.
Mariposa's Products
510.595.0955
www.mariposabaking.com
Almond Biscotti
Anise Almond
Biscotti
Orange walnut
Biscotti
Rustic Raisin
Biscotti
Ginger Spice
Biscotti
Sweet Sin Brownies & Cupcakes
http://www.glutenfreedesserts.com/
Chocolate Brownies
Chocolate Cappuccino Cupcakes
Chocolate Cupcakes
Chocolate Peanut Butter Cupcakes
Whole Foods
www.wholefoods.com
Carrot Cake
Chocolate Cake
Yellow Cake
Vanilla Frosting
Chocolate Frosting
ALWAYS
READ LABELS & VERIFY
INGREDIENTS!
Donuts
Ready Made Kinnikinnick's
1-877-503-4466 or 1-877-503-4466
www.kinnikinnick.com
Chocolate Dipped Donuts
Cinnamon
Sugar Donuts
Glazed
Chocolate Donuts
Maple Dipped Donuts
Vanilla
Dipped Donuts
Little Bay Baking Co.
www.redbridgebaking.com/
Donut Hole Mix (easy to make)
Visit website for store
locations or purchase
Ener-G Foods, Inc.1-800-331-5222
www.ener-g.com
Donut Holes
Manufacturers are known to
change ingredients without
warning. ALWAYS READ
LABELS & VERIFY INGREDIENTS!
When ordering online or via the
phone always specify that the
items you are ordering must be
gluten free and casein free!
Brownies
Liberty Bakery (407) 657-5342
www.libertybakeryonline.comB
Brownies
Crackers
Schar
www.schar.com
Snack
Crackers
Fette Biscottate
Crispbread
Table Crackers
Italian Breadsticks
Edwards & Sons
Unsalted Plain
Tamari Sesame
Toasted Onion
Vegetable Crackers
Quinoa Corporation
http://www.quinoa.net/
(310) 217-8125
Food Merchant Ready Made Organic
Polenta items
GeniSoy Onion & Garlic Soy
Crisps 1-888-436-4769
(NO RANCH, NO BARBEQUE)
Cornettos
Frozen Polenta sticks (Italian)
snack/side dish
Qmeister Ltd. Co.
(208) 356-0991
Liv-N-Well
www.liv-n-well.com
1-877-270-8479
Taipan Onion &
Garlic Rice Crunch Crackers
Taipan Plain Rice
Crunch Cracker
Taipan Sesame
Rice Crunch Crackers
Potato Sticks
French's Potato Sticks
1-800-442-4733
Potato sticks (check labels)
Baken-ets
www.fritolay.com
Fried Pork skins
Pik-Nik Shoestring Potatoes
www.pik-nik.com
Original
Check all labels
Potato Chips
ALWAYS READ LABELS! VERIFY
INGREDIENTS
Utz Brand
www.utzsnacks.com
1-800-367-7629
Utz Regular Corn
Chips
White Tortilla
Chips
Restaurant Style
Tortilla Chips
Homestyle Kettle
Classic
Grandma Utz
Frito Lay
http://fritolay.com
800-352-4477
Lay's Wavy Original Potato Chips
Lay's Stax Original Flavored
Potato Crisps
Lay's Kettle Cooked Sea Salt &
Cracked Pepper Flavored Potato
Chips
Lay's Kettle Cooked Reduced Fat
Original Potato Chips
Lay's Kettle Cooked Original
Potato Chips
Lay's Kettle Cooked Crinkle Cut
Original Potato Chips
Baked Lay's Original Potato
Crisps
Lay's
Natural Sea Salt Flavored Thick
Cut Potato Chips
Lay's Limon Flavored Potato
Chips
Lay's Lightly Salted Potato
Chips
Lay's Light Original Potato
Chips
Lay's Deli Style Original Potato
Chips
Lay's Classic Potato Chips
Miss Vickie's
Sea Salt & Cracked Pepper
Flavored Potato Chips
Miss Vickie's Simply Sea Salt
Potato Chips
Miss Vickie's Smokehouse BBQ
Flavored Potato Chips
Robert's
American
Gourmet
www.robscape.com
516-656-4545
Original Potato
Flyers (only)
Cheecha Krackles 1-877-
CHEECHA (call to locate a
store near you)
Original Potato Flavour only
Glenny's Soy Crisps
www.healthygoodiesgifts.com
Apple Cinnamon flavor
Onion &
Garlic flavor
Salt & Pepper
flavor
Orgran Gluten Free Pantry
www.glutenfree.com
Salsa Corn Crispbread
Maui Style Regular Potato Chips
Miss Vickiest
Country BBQ Flavored Potato
Chips
Miss Vickiest
Original Potato Chips
Sabritas Adobadast Tomato &
Chile Flavored Potato Chips
Munchos Regular Potato
Crisps
Ruffles Regular Chips
Ruffles Reduced Fat
Regular Potato Chips
Ruffles Reduced Fat
Regular Sea Salted Natural
Potato Chips
Ruffles WOW! Regular
Potato Chips
ALWAYS READ LABELS & VERIFY
INGREDIENTS!
Pork skins Frito Lay
1-800-352-4477
http://fritolay.com
Baken-Ets Flavored Pork Skins
Baken-Ets Hot 'N Spicy
Flavored Pork Cracklins
Baken-Ets Hot 'N Spicy
Flavored Pork Skins
Baken-Ets Pork
Cracklins
Baken-Ets Fried Pork
Skins
Lay's
1-800-352-4477
http://fritolay.com
Lay's Original Mini
Crisps
Garden of Eatin'
www.gardenofeatin.com
631-730-2200 (Locate store on
website or shop online)
Original Potato
Chips
Onion & Garlic
Potato Chips
Terra
www.terrachips.com
Sweets & Beets
Terra chips
Sweet Potato Chips
Rice
Cakes
Real Foods
Rice Thins
www.ricethins.com
Corn Thins
Real Foods
www.ricethins.com
Original Corn
Organic with Sesame
Soy & Linseed (Flax & Soy) Multigrain
Cracked Pepper & Lemon, Sesame
Lundberg Rice Cakes
www.lundberg.com
Organic Brown
Organic Brown Rice (Salt free)
Organic Mochi Sweet
Organic Wild Rice
Organic Popcorn
Organic Tamari with Seaweed
Organic Sesame Tamari
Organic Koku Seaweed
Organic Sweet Green Tea with Lemon
Eco-Farmed Brown Rice
Eco Farmed Brown Rice (Salt Free)
Eco Farmed Sesame Tamari
Eco-Farmed Apple Cinnamon
Tortilla & Corn Chips
Arico
Cassava Chips
www.aricofoods.com
Barbeque Bliss
Original
Sea Salt Mist
El Aguila Corn Tortillas
1-800-398-3929
Frito-Lay
www.fritolay.com
Doritos Toasted Corn Tortilla
Chips
Doritos Salsa Verde Flavored Tortilla Chips
Doritos
Toasted Corn Tortilla
Chips
Tostitos
Bite Size Rounds
Tortilla Chips
Tostitos Blue Corn
Restaurant Style Natural
Tortilla Chips
Tostitos Dipping Strips Tortilla Chips
Tostitos Restaurant Style Tortilla Chips
Tostitos Scoops Hint of Jalapeno Flavored Tortilla Chips
Tostitos Scoops Tortilla Chips
Tostitos Baked Scoops Tortilla Chips
Tostitos Natural Blue Corn Restaurant Style Tortilla Chips
Tostitos Natural Yellow Corn Restaurant Style Tortilla Chips
Fritos Lightly Salted Corn Chips
Fritos Original Corn Chips
Fritos Scoops Corn Chips
Santitas White Corn Triangles Tortilla
Santitas Chipsellow Corn Rounds Tortilla Chips
Santitas Corn Strips Tortilla Chips
Santitas Corn Triangles Tortilla Chips
Garden of Eatin'
www.gardenofeatin.com
631-730-2200 (store
locator on website or
online ordering)
Blue Corn Tortilla
Chips
White Tortilla
Chips
Yellow Corn
Tortilla Chips
Black Bean Chips
Mini Corn Tortilla
Chips Yellow Rounds
Mini White Rounds
Tortilla Chips
Mini White Strips
Tortilla Chips
Corntillas
Herrs Corn/Tortilla
Chips
www.herrs.com
Bite Size Dippers
Regular Corn Chips
Restauant Style
Publix
www.publix.com
Corn Chips
White Corn Tortilla Chips Restaurant Style
Yellow Tortilla Chips, Round Style
Utz
www.utzsnacks.com
Organic Yellow Corn
Tortilla Chips
Organic White Corn Tortilla Chips
Organic Blue Corn Tortilla Chips
Snyder's of Hanover
www.snydersofhanover.com
MultiGrain Tortilla
Chips
White Corn Tortillas
Yellow Corn
Restaurant Style
Trader Joe's
www.traderjoes.com
Blue Corn Tortilla Chips
Organic Blue Corn Tortilla Chips
Organic Corn Chip dippers
Organic Tortilla Longboard Chips
Organic White Corn Tortilla Chips
Restaurant Style Organic White Corn Tortilla Chips
Super Seeded Tortilla Chips
Veggie & Flaxseed Tortilla Chips
Wegmans
www.wegmans.com
Tortilla Chips, Blue Corn
Tortilla Chips, White Corn
Bite-Sized Round, 100% White Corn
Restaurant Style White Corn
Yellow Corn
Xochitl
www.salsaxochitl.com
Corn Chips Mexican Style
ALWAYS READ LABELS &
VERIFY INGREDIENTS!
Manufacturers are known
to change ingredients
without warning.
When ordering online or
via the phone always
specify that the items
you are ordering must be
gluten free and casein
free!
Salsa & Dips
Road's End Organics
http://www.chreese.com/
1-877-247-3373
Nacho Chreese
(mild dip)
Nacho Chreese
(spicy dip)
Salsas and Dips:
Frito-Lay brands (Tostitos,
Fritos, Rufflest)
#1-800-352-4477
http://fritolay.com/nutrition/default.shtml
Tostitos
Fire Roasted Tomato Salsa
Tostitos
Hot Salsa
Tostitos
Medium Natural Salsa
Tostitos
Medium Salsa
Tostitos
Mild Salsa
Tostitos
Roasted Garlic Flavor Salsa
Fritos
Bean Dip
Fritos Black Bean Dip
Fritos Hot Bean Dip
Rufflest French Onion Dry Dip
Mix
www.fritolay.com
Del Monte Salsa #1-800-543-3090
Muir Glen Salsa
800-832-6345
www.muirglen.com
(online store locater or call)
Medium Black Bean & Corn Salsa
Medium Salsa
Mild Salsa
Sam's/Walmart
501-273-4000
Sam's Choice Salsa
Amy's Kitchen
www.amyskitchen.com
707-578-7188
Amy's Medium Salsa
Amy's Organic Salsa
Black Bean & Corn
Salsa
Garden of Eatin'
www.gardenofeatin.com
631-730-2200 (store locator on
website or order online)
Garlic Salsa
Corn Salsa
Medium Salsa
Baja Black Bean Dip
ALWAYS READ LABELS & VERIFY
INGREDIENTS! Manufacturers
are known to change ingredients
without warning. When
ordering online or via the phone
always specify that the items
you are ordering must be gluten
free and casein free!
Nuts & Seeds
Nuts and
seeds in their pure form,
without any flavoring added are
gluten and casein free.
Always read labels &
confirm with manufacturer if any
questionable ingredients are
added.
Brazil Nuts
Soy Nuts
Macadamia Nuts
Hickory Nuts
Pistachios Nuts
Cashews
Walnuts
Pine Nuts
Chestnuts
Hazelnuts
Peanuts (Many individuals are
severely allergic to peanuts!!)
Pecans
Almonds
Sunflower Seeds
Pumpkin Seeds
Diamond Culinary Nuts
www.diamondnuts.com
Walnuts
Pecans
Almonds
black Walnuts
Macadamias
Pine Nuts
Brazil Nuts
Hazelnuts
Peanuts
Emerald (Canisters)
www./diamondnuts.com
Original Glazed Walnuts
Emerald Nuts Dry Roasted Almonds
Emerald Nuts Mixed Nuts
Emerald Nuts Whole Cashews
Emerald (2.5 oz. bags)
www.diamondnuts.com
Emerald Nuts
Apple Cinnamon, Walnuts 'n
Almonds
Eden Selected
www.edenfoods.com
All Mixed Up Nuts & Dried Fruit
All Mixed Up Too
Nuts, Seeds & Dried Fruit
Eden Organic
www.edenfoods.com
Pistachios, Shelled and
Dry Roasted, Organic
Pumpkin Seeds, Dry Roasted & Salted, Organic
Spicy Pumpkin Seeds, Dry Roasted w Tamari, Organic
Tamari Almonds, Dry Roasted, Organic
Frito Lay
www.fritolay.com
Almonds Roasted
Cashews Whole
Peanuts Honey Roasted
Peanuts Hot
Sunflower Kernels
Sunflower Seeds
Trail Mix Nut & Fruit
Genisoy
www.genisoy.com
888-436-4769 (store locator on
website or online ordering)
Soy Nuts Unsalted
Hy-Vee
www.hy-vee.com
Black Walnuts
Walnut Pieces
English Walnuts
Natural Almonds
Natural Sliced Almond
Pecan Halves
Pecan Pieces
Peanuts
Salted Blanched Peanuts
Salted Spanish Peanuts
Slivered Almonds
Mrs. May's
www.mrsmays.com
562-906-0345 (online ordering)
Almond Crunch
Banana
Peanut Crunch
Black Sesame Crunch
Blueberry Peanut Crunch
Cashew
Crunch
Peanut
Crunch
Pumpkin Crunch
Sesame
Crunch
Sunflower Crunch
Walnut Crunch
Nut Harvest
www.fritolay.com
Nut Harvest Natural
Honey Roasted Peanuts
Nut Harvest Natural
Lightly Roasted Almonds
Nut Harvest Natural
Sea Salted Peanuts
Nut Harvest
Natural Sea Salted Whole Cashews
Publix
www.publix.com
Almonds, Sliced
Almonds, Salted
Almonds, natural Whole
Cashews, Halves & Pieces
Cashews, Lightly Salted Halves & Pieces
Cashews, Whole
Peanuts, Dry Roasted, Lightly Salted
Peanuts, Dry Roasted, Unsalted
Peanuts, Honey Roasted
Peanuts, Salted Party
Walnuts
Sabritas
www.fritolay.com
Picante Peanuts
Salt & Lime Peanuts
Beef Jerky
Rustler's Beef Jerky
#1-800-352-4477
www.fritolay.com
Applegate Farms
www.applegatefarms.com
Natural Joy Stick
Wellshire Farms
www.wellshirefarms.com
Original Turkey Tom Tom Snack
Sticks
Shelton's
www.sheltons.com
Shelton's Turkey Jerky
Shelton's Hot
Turkey Jerky
Shelton's
Beef Jerky
The following is not a complete
listing of all GFCF Fast Foods
Fast Food
Reminder:
Cross contamination of french
fries occurs when the same
friers are used for different
food cooking. Please
remember to always talk to the
MANAGER of all fast food
restaurants to make sure that
individual fryers are used for
cooking their french fries.
Let them know how important this
issue is to you and and child!
The following information should
be verified by
individual restaurants.
Arby's Roast Beef
www.arbys.com
List of food ingredients on
website.
Always verify questionable
ingredients!
The following meats without the
bread! NO BUN!
Arby's plain roast beef
Corned Beef
Roast Turkey
Sausage Patty
Grilled Chicken Breast
Roasted Ham
Horsy Sauce
Ketchup
Marinara Sauce
Red Ranch sauce
Raspberry vinaigrette
Mayonnaise
Potato cakes
Tortilla strips seasoned
(NO Whole
Wheat Tortilla)
Spicy brown Honey Mustard
Sauerkraut
Tangy Southwest Sauce
Tartar Sauce
Burger King
www.burgerking.com
Low Carb Whopper
(no bun)
Low Carb Whopper Jr. (no bun)
Angus Steak Burger (no bun)
French Fries (Burger King states
that their French Fries are
fried in a fryer designated for
French Fries only.)
Strawberry Jam
Grape Jam
Minute Made Apple Juice
Minute Made Orange Juice
Iccee: Coca-Cola Classic &
Minute Made Cherry Sprite
NO BURGER KING HASH BROWNS:
Cross contamination issue.
Cooked in a shared fryer.
McDonalds (www.mcdonalds.com
) For updated ingredient
information see their website.
Manufacturers change ingredients
without warning. At the time of this printing, McDonald’s French
Fries and Hash Browns are NOT
GFCF. They are made with natural
flavor, which contains beef,
wheat and dairy sources.
McDonald's Restaurant GFCF Food
List (confirmation necessary)
Apple
Juice
Beef Patty: Ask for only the
“beef patty”.
Quarter Pounder: Ask for only
the Quarter Pounder patty
Sauces ONLY Honey
, Hot Mustard
, Chili
Hot Cake Syrup
Jam
Ketchup
Lettuce
Mayonnaise
Mustard
Orange Juice
Picante Sauce
Soft Drinks (all)
Tartar Sauce
Tomato
Pickles
Salads (NO croutons)
Scrambled eggs NO
Biscuit/No cheese
Chick-Fil-A 1-800-929-4040
www.chick-fil-a.com
**Verify with restaurant manager
that individual deep fryer is
used for the following:
**Hash Browns
**Waffle Potato Fries
Bacon
Eggs
Fruit Cup
Sausage
Chargrilled Chicken (no bun)
Coleslaw
Fruit Cup
