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Information on this website is
not to be used as medical advice
Permission
has been given to print the
following success stores.
These stories have been written
by many parents who wish to
share their story about the
gluten and casein free diet and
how it has improved the life of
their child. Our gratitude is
extended to everyone involved
with The GFCF Diet Support
Group. They have taken the
time and made the effort which
has provided a dedicated
and caring support system for
every parent who wishes to use
Dietary Intervention.
Please send:
1. Child's name/and your
name
2. Child's age now
3. How long has your child
been on the diet?
4. Write what the gfcf
diet has done for your child.
Send to: Judy@gfcfdiet.com
Name:
Rachel
Age: 25 months
On diet: 6 months
By mother: Beth
Rachel's story seems like a
miracle to me. I started
noticing something wasn't quite
right around 17 months. There
was really no speech developing
(besides mama and dada)
which didn't bother me as much.
It was more her lack of interest
in the things around her and off
and on spaciness. She just
didn't seem as happy and
animated as her big brother had
been at her age. When my
research kept leading me to
autism, we immediately tried to set
up appointments to have her
evaluated, only to be told over
and over that it would take x
months to get her seen.
That was the worst time of my
life, a grief I cannot explain.
But, thank God, something gave
me the strength to plug along
and find out everything I could
about this thing called autism.
That's when I read about the
GFCF diet. After reading all the
success stories, my husband and
I couldn't wait to try it. We
felt so helpless at this point,
just muddling through every day
until her evaluation
appointment. We didn't need a
doctor or therapist or anyone to
get started on the diet. This
was the only thing we could do
at this point to possibly help
our daughter.
We took both gluten and casein
away at the same time (we were
desperate to make her
better). Coincidentally,
the developmental pediatrician
called with a cancellation 3
days into the diet. And believe
it or not, we had already
started to see small
improvements. She actually
pointed at something for the
first time and just seemed a
little less spacey. The doctor
diagnosed her PDDNOS that day,
which didn't surprise us. She
had turned up sick that morning
which I now realize was probably
a reaction to the change in
diet. But we knew we were onto
something with this diet. Within
1 week, she was much happier,
much more alert and in tune with
what was going on, babbling
constantly, and pointing like
crazy.
Well, it's been 6 months now and
I cannot begin to describe my
joy. Rachel has been
evaluated again several
times in the past six months,
starting just one month
after the diagnosis (and one
month into the diet). Every
single person has said they do
not think she is anywhere on the
spectrum. Some have even told us
that there is no way she really
could've ever had PDD because
these children don't get that
much better and especially not
that quickly. Well, that's
because they must not believe in
the diet
My husband and I have no doubt
the GFCF diet saved our
daughter's life. We also put her
in daily ABA therapy to teach
her the skills she hadn't
learned. Rachel is an
absolute miracle. She is a
little bundle of energy, so
happy and silly and doing all
the things a typical 25 month
old likes to do. She still has
some delays in speech but her
language is emerging now so
quickly. Our little fireball
even had the gumption this past
weekend to tell a 12 year old
boy who was playing with a toy
she wanted to "Share! My
turn! Share!".
We are starting Rachel in a
typical preschool this Fall. I
truly do not think all of this
would've been possible without
the GFCF diet. If you're on the
fence about trying it I hope
this helps. It's hard at first
but after the first couple of
weeks it's really not a big deal
at all. The rewards far outweigh
the temporary insanity of the
first week or two. Please just
give it a try.
Thank you so much! You've saved
our daughter's life.
Beth
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Name:
Kaitlyn
Age: 2.6 years
On Diet: 6 months
By mother: Chris
It's so hard to even begin.
I guess first off I need to say
that this diet has produced
miracles in our daughter Kait.
Kait developed normally until
around 16 months when she began
losing speech and quickly
slipping into a world of her
own. For a long time
I tried to believe friends,
family and even her
pediatricians that it was just a
speech delay or maybe even
hearing loss - but my instincts
told me it was more than that.
At around 21 months I started
suspecting Autism. I
casually brought it up during
one of Kait's speech therapy
sessions. Kait's therapist
said she suspected it too.
I felt suddenly overwhelmed,
sick and alone. It was
probably one of the lowest days
of my life and yet one of the
best things that could of
happened to us. I went
into information overload,
scouring the internet for any
bits and pieces of information
that I could find beyond what I
already knew.
I came across the GFCF
diet. I think I stayed up
half the night reading the
success stories. No one
was selling anything and I was
willing to try anything that
might help. We began
it immediately, brushing
off everyone who said that
Kait might starve or be missing
out on all the "good
stuff". In just 24
hours we noticed a huge
difference by just removing the
milk. She seemed more
alert, happier and even showed
her first ever sign of imaginary
play. It seemed too good
to be true - but it was enough
for me to go full force.
We then removed gluten and soy *Note:
See below. The first few
days were the worst - just
because I was so new at figuring
out what in the world she could
eat - but rest-assured it
becomes easier and now is second
nature to all of us.
Kait's autism came upon us so
quickly. Before the diet
she started displaying all the
classic signs plus some other
odd behaviors. She was
spinning, flapping her arms,
walking on her toes, grinding
her teeth, doing some eye stims,
practically pressing her nose to
the TV, scratching the walls and
worst of all were the tantrums
that could literally last for
hours. She would throw
herself onto the floor, bang her
head and kick the walls, it was
horrible to see and I wondered
what her future could possibly
hold. She refused to be
held or touched and seemed not
to even notice if I left
the house. She did not
communicate with us at all.
That was six months ago and
today Kait is a different little
girl. I can honestly and
happily say that the above is
now just a bad memory.
All of the behaviors have
stopped (well except for the
occasional tantrum when she
doesn't get her way - but I
guess that's a two year old for
you!) She began
communicating with us about a
month into the diet and now is
speaking. She is not up to
where she should yet be for her
age, but her therapists tell me
that she is getting there
quickly! They also believe
that she would no longer be
diagnosed as autistic if
evaluated. This diet has
been a life saver and I can't
recommend it enough.
Kait's future now looks
promising and bright, I think
she's going to be okay.
Thank you - this diet has
changed all of our lives! -Chris
*Note:
It is not
necessary to remove soy when
starting the GFCF Diet, unless a
soy intolerance/allergy exists.
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Name:
Deanna
Age: 20 months
On Diet: 6 weeks
By mother: Denise
Hi, my daughter Deanna was
diagnosed on the autistic
spectrum January of this year
(2003). Though I was dying
inside I knew I had to pull it
together and get her therapy set
up. I then did a lot of research
and learned all I could.
I read about the dairy and
gluten free diet and I felt that
I had to give it a try. So I
started the GFCF Diet along with
her other therapy, Early
Intervention and ABA Therapy.
She started talking away and
requesting things. She finally
noticed other children and
recently our own dog.
However, I began to be convinced
I had jumped the gun and put her
on this diet which she really
didn't need. I
thought the positive
improvements I saw in her was
from Early Intervention and ABA
therapy.
Well anyway I had seen
nutritionist and a GI doctor and
I just wanted someone to tell me
she didn't need this diet. She
never had any sleep issues or
rashes, she switched from
formula to milk with no problem.
Well the GI doctor gave me the
ok, he said lets put some gluten
back into diet. It's a lot
easier to keep dairy away.
Well the first two days she was
fine. I was so happy my daughter
could have munchkins again.
Then slowly I noticed her
getting withdrawn and her eye
contact was definitely not as
good. Anyway, she was no
longer requesting anything but
while she was on the diet, she
had started asking for things.
It was awful to see her go
backwards. I got her right back
on the diet and within 10 hours
you couldn't believe the
difference. I'm convinced now.
I'm on a mission to make this
diet a success for her.
I put my daughter through so
much in a short period of time
but she is now doing so good.
I have no doubt that Deanna will
grow to live a normal life. This
is a parents worst nightmare but
now I know the diet is helping
my daughter. I know we're going
to make it!
THANK YOU,
DENISE
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Name:
Savannah
Age: 3 yrs. 3 monts
On Diet: 3 months
By mother: Anita Healey
I just finished reading the
gfcfdiet website information and
I am so excited! I never
realized how many resources are
available!!!! My daugher
was diagnosed with Autism PDD
NOS in October. After the
intial shock I was sent into a
whirlwind of observations,
assessments and doctors and the
list goes on and on. I
read Karyn Seroussi's book the
same weekend I went to my first
autism conference. I was
relieved to read other stories
from parents who were moved to
tears as I was.
For Christmas I received both
"Special Diets for Specail
Kids" books by Lisa Lewis
and starting January 1, 2003 our
home became gfcf only! I
am a single parent and so the
transition was not disputed by
other family members. My
daugher has responded
beautifully to the diet!
She no longer hits herself in
the head, screams, or has
constant constipation. She
still self-stims by hand
flapping but not as often and
she is still nonverbal which is
a constant frustration for both
of us trying to communicate.
I realized I have LOTS to
learn ane I am up for it!!
I now know that I am not alone
and that other parennts have
"been there". It
is comforting that there are so
many peoiple out there--My only
regret is that I didn't reach
out sooner.
THE QUEST CONTINUES
!!!!!!!!!
Thank You,
Anita Healey
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Name:
Harrison
Age: 28 months
On Diet: 3 months
By mother:
Tiffany Whitmore
Hello,
Our son, Harrison, was our third
born and was developing normally
until he had his MMR shot at 18
months. We realized he started
losing speech and wasn't
socializing with his older
siblings anymore. He was weaned
from breast milk at 7 months,
and soon after he was on
regular milk and vomited every
single day. He had eczema and
was, well, crabby. (I guess if
your body is sick, so is your
attitude!) He had loose stools,
and they were extremely foul
smelling. (I had other children,
so I did have a good point of
reference!)
Well, it was time for us to
start research.. we took
Harrison to several doctors, and
one said he was "severely
autistic" and another said,
"mild pdd-nos".. we
feel he's somewhere in the
middle.
After the tears, the denial, the
anger .. we got to work and
learned about the gf/cf diet.
We realized that he was only 20
months old, and the potential
for help was best if we started
right away. We removed dairy
first, and you know what? He
completely stopped vomiting!
This was a major thing for all
of us. He then started to
imitate more, and was happier.
We then stopped with all wheat
etc.. no gluten. We soon saw
even more positive effects, he
skin looked better, his poop
looked better, and he was
sleeping soundly. We are SURE
that the diet makes a difference
and it's worth the work, the
effort, the challenge. After
all, if you're reading this
right now, then you're up to the
task! It takes time, and we all
make mistakes .. just be patient
with your child and with
YOURSELF, this is a trial for
your whole family.
Harrison's DAN doctor also
removed soy and corn
(elimination diet) just to see
how he would respond, and he did
so well that we're keeping him
off those for now too. We are
positive that the Gut is linked
to behavioral and cognitive
issues. It can take time to see
the difference, and it's usually
slow and steady.
We are so grateful for the gfcf
diet website and to all the
great support we've come across
on this site. We know that
Harrison is going to thrive and
do more and more in time.
Good luck and Godspeed to all of
you!
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Name: Alec
Age: 5.6 years
On Diet: 4.6 months
By mother: Shelly Ansaldi
Alec is 5 1/2 years old and has
been on the diet for 4 1/2
months completely. Alec was
diagnosed at 4.3 years old to be
on the autism spectrum. We knew
something was wrong around the
age of 3 but were told by his
pediatrician at the time that he
had 'auditory processing issues'
and that he was not autistic. We
started him in a special
education Pre-school program
based on his speech delays and
fine motor skill delays.
He began this program in March
of 2000 and it seemed to help
him somewhat but we knew that
there needed to be something
else we could do for him. In his
second year in the Preschool
program his new teacher was
brazen enough to mention autism
to us and advised us to get a
developmental Pediatrician to
test him. We began the long,
frustrating wait for an
appointment-the shortest waiting
list we were on was 9 months.
Meanwhile the school system did
an excellent job of helping Alec
to come out of his own world. He
thrived on the structure that
school provided and made
friends.
Alec was finally diagnosed and
immediately started going to
school for full days. It helped
him but he still had many areas
of difficulty. Based on research
on the internet and word of
mouth, I discovered the GF/CF
diet. I read Karen Seroussi's
book and broke down crying
several times as she seemed to
be describing Alec. I was
hesitant to put him on the diet
as he loved dairy products of
all kinds. But the more research
I did and the more seminars I
attended it seemed like I needed
to try it and see if Alec
responded.
I began by removing casein when
Alec was 4.10 years old and then
gluten completely 4 months
later. After removing casein,
Alec immediately lost the dark
circles under his eyes and his
pale complexion. He also stopped
needing inhalers for his
'asthma' induced coughing. His
eye contact increased
dramatically as did his speech.
He suddenly seemed to realize he
had a little brother and began
to play with him. He stopped
slapping at his own face and
head and didn't crash nearly as
much. After removing gluten, it
was as if we had a new child. He
was much less aggressive and
completely verbal. His social
skills increased dramatically
and he was now able to play
appropriately with his friends
and his little brother without
trying to grab their faces and
such.
He saw his neurological doctor a
few months into the diet and she
could not believe the change in
him since June. She even advised
that she would not be surprised
if he lost his label within a
year. His Occupational Therapist
broke down and cried reading his
reports from school and now
tries to gently suggest the diet
to other client's families. His
supports at school are beginning
to be eliminated slowly.
Especially his one on one
Paraprofessional support.
Alec does so well on the diet
and knows to ask if he is not
sure if a food is okay.
Unfortunately, my younger son's
teenage babysitter gave Alec a
Chip's Ahoy cookie recently. I
had stupidly not informed her of
his restrictions. I was to be
gone for a short time and had
set Alec up with his special
snacks and advised her not to
give him anything else to eat as
we were going to have an early
supper. Alec took the cookie
thinking it was okay as it came
from a cookie jar I usually use
for his cookies-another stupid
mistake on my part. Boy am I now
firmly convinced without a
shadow of a doubt that this diet
works. That evening after eating
the cookie Alec was completely
off the wall. First of all, he
had a bowel movement in his
pants-he has been completely
trained for over a year and a
half. He was hysterically
laughing over nothing. He was
face slapping himself and
crashing constantly. He was also
running in circles and
completely non-compliant. All in
the same night that he ate the
cookie. We were mystified and
disheartened until I realized
what had happened.
The next morning I asked Alec if
his babysitter had given him a
snack after I left. He replied
'yes, I had a cookie out of the
smiley-face cookie jar and boy
was it good mommy! I warned his
teachers about the contamination
and they replied back that Alec
was definitely not himself at
school and was distracted and
spacey. Over the past few days
he is showing signs that he is
coming back and I am so
relieved. I have given him some
extra enzymes so maybe that is
helping.
I am so firmly convinced that
this diet is so important to
undertake and strongly urge
anyone with an autistic child to
try it at least. You have
nothing to lose and so much to
gain. I am also so grateful for
the GF/CF website. It is a
wealth of information and truly
a godsend to anyone undertaking
the diet. There are a lot of
foods your child can eat on the
diet and they are all listed on
the site.
After Alec's contamination I had
a talk with him about why it is
so important to eat only the
things that we make for him and
give him so that he won't feel
the way he felt after eating the
cookie. He looked at me with his
big brown eyes and said 'Will I
be okay again Mommy?' I held
back my tears and assured him
that he would be fine, just
fine.
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Name:
Andy
Age: 5 1/2
On diet: 9 months
Mother: Rebecca
Andy was finally diagnosed one
year ago. It took us a
long 2 years and several doctors
to get an answer. I was
very skeptical about this diet.
It was hard for me to believe
that changing what my son ate
could really make a difference.
I have never been so wrong in
all my life. Immediately
the dark rings under his eye
disappeared, his swollen stomach
went away, and his bowel
movements were normal. He
started to notice everything
around him and finally started
to play with his brothers.
For three years we tried
to get him potty trained and
within two weeks of being on the
diet he was successfully
using the bathroom at home and
at school. In the 9 months
he has grow 3 years
developmentally and is talking.
Thanks to this diet and lots of
therapy, I have my little
boy back. Through this
experience I have shed many
tears, but none were sweeter
then the one's I cried when Andy
sat on Santa's lap this past
weekend and told Santa what he
wanted for Christmas!
REBECCA
Name:
Claire
Age: 2 1/2 yrs.
On diet 1 1/2 years
By: Mother- Nicole
Claire has been on the gfcf diet
for 1 1/2 yrs. Claire showed
signs of infantile autism @
early age after a
hospitalization due to RSV @ 3
weeks old. When she began to
drink milk @ age 11months is
when the symptoms increased
(rocking in a corner and hand
flapping). She started the diet
@ 12 months old, within 24
hours, her chronic diarrhea
stopped and she had her first
formed stool diaper, her eczema
disappeared, within 1 week she
made eye contact, slept through
the night, took naps (she used
to nap for only 15 min.) hand
flapping @ rocking stopped,
and her speech went from a 4
month age level to
9-12 month level in 3
weeks. I am happy to report that
@ a recent visit with the autism
clinic @ a university she was
considered recovered. She no
longer meets any of the
diagnostic behaviors/symptoms
for autism categories. I also
want to report that Claire not
only did the diet, but has
received therapy since she was 8
moths old (PT, OT, Speech,
Developmental) I feel the diet
lifted the fog she was in and
the therapy helped her to
learn the developmental skills
she missed. I can not express
the joy in seeing my little girl
play with other children, or
when she wants me to hold her or
the first time she pointed to
something in her environment. I
know the diet does not work for
all and not everyone has such
dramatic results as we did, but
it is worth a try. I wish this
tx option would reach parents
early, I do think Claire
responding so well because of
her young age(12 months)
and I also decided to hold off
on the MMR shot due to her
weaken immune system due to RSV.
Did this have a role in
Claire's ability to recover,
would the shot have pushed her
over the edge, I have no idea.
What I do know is
that we will continue the diet.
(Update)
Name: Kenneth
5 1/2 years old
GFCF since June 2002
by: SheliaRae-Ken's mom
In July of 2002 I sent a letter
regarding the use of the gfcf
diet with my son Kenneth. We are
still reaping the rewards of our
change in his diet. Kenneth is
in a general education
kindergarten. His teacher from
preschool 2 years ago saw him in
his kindergarten class this fall
and couldn't believe the change
in his behaviors! We had a
slight infraction today-Kenneth
just had to have Burger King
french fries for lunch-NEVER
AGAIN!! By bedtime he was very
hyper-couldn't sit still for one
minute! Our FORMER pediatrician
told as as long as we THINK the
diet is working that is what
counts. My response was "I
don't just THINK the diet is
working I KNOW the diet is
working" and we have since
switched to a pediatrician who
understands the relationship
between a gfcf diet and autistic
symptoms. If you are thinking of
trying the diet but think it
takes too much effort-believe me
it is worth every bit of the
effort that it takes. It seems
that the longer he is on the
diet the easier it becomes. So
give it a try-you really have
nothing to lose and your child
has everything to gain.
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Name:
Angela
Age: Seven
On diet 2 1/2 years
By: Mother: Karen
The gfcf diet has helped my
daughter immeasurably. Her
development has been phenomenal,
amazing and some would say
incredible since she started
avoiding gluten and casein.
I highly recommend the dietary
intervention for a child with
autism and behavioural
difficulties. Angela is
happy and likes the food which
she senses is best for her.
At four years old Angela
was diagnosed as having
autism and her behaviour was so
bad that she was excluded from
school. Her statement of
special educational need arrived
the following month. By
then she had been on the diet
one month and was already so
much calmer that the statement
described a different
child. Angela started at a
different school. The
teacher noticed when the diet
was infringed and was 100%
convinced that the diet helped.
I have to praise her for the
attention she gave and for
observing the change in
behaviour.
Name:
Kenneth
Age: 5 1/2 years
On diet: 2 months
by : Mom-Shelia Daniel
To put it mildly I was very
skeptical when I first put my
son on the gfcf diet. The last
straw was when I had to go into
a moonwalk at the carnival and
physically drag him out. Kenneth
had been doing very well the
whole day until....he ate a
lunch of hot dog with bun and
ice cream sandwich. I decided
that it would be worth a try,
came home and ordered the diet
packet that afternoon! Within 2
days we saw dramatic results. No
more toewalking, less frequent
and less severe meltdowns (the
meltdowns were actually just
little temper tantrums!!). When
I put Ken to bed the second
night he actually gave me a kiss
and told me he loved me for the
second time in 5 1/2 years. This
alone would be worth the work
that the diet entails.
I'm only sorry that we waited so
long to get started! Now it has
been two months. We have had one
infraction since beginning the
diet-whew we will surely be more
careful!! Kenneth is willing to
try almost any new food or drink
that we offer him. He will tell
the cashier at the health food
store that "I can't eat
gluten or casein because it
gives me a heart attack"!!!
It was reassuring to know that
he is understanding the link
between feeling
"Yucky" and eating
gluten or casein. Thank you so
much for the best thing to
happen to us in 5 years!!
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Name:
Kenneth
Age: 5-1/2 years
by Sheila Rae
On the Diet for 3 weeks
Wow!!
Where to begin!! My son
was diagnosed with Autism/Aspergers
Syndrome just last year.
He has been in a Pre-Primary
Impaired classroom for most of
his life. They did
wonderful things for Kenneth but
still something was missing.
When I first heard of the GFCF
diet I was quite skeptical-to
say the least. Finally at
my wits end (and when his
teacher mentioned ritalin) I
decided to give it a try. After
all I had nothing to lose except
a few bucks and everything to
gain. Well let me tell you
what an incredible difference
this diet has made in our lives
and especially in Kenneth's
life. We have only been on
the diet for 3 weeks and already
we have seen much improvement.
We have not had a major meltdown
the entire three weeks-we have
had a couple of small
ones-nothing compared to before
GFCF. Kenneth was able to calm
himself out of what would have
been a MAJOR LEAGUE meltdown in
less than 3 minutes. Before GFCF
these lasted 15-20 minutes or
more.
Ken has calmed down
immeasurably-no more jumping off
the couch, no more toe walking.
Best of all, my son who in five
years had said "I love you
mom" once has now said it
almost everyday since he
began this diet. He is now also
able to give and receive kisses!
The diet hasn't been near as
much work as I thought it would
be. Kenneth and I are
having loads of fun shopping for
his GFCF foods. He tells
everyone in the grocery store
that gluten and casein
"give me a heart
attack". We have put a
pantry in our kitchen and
appropriately it is called
"Kens Kupboard".
Everyone in the family is
welcome to eat from this
cupboard but Ken knows that he
may eat anything in there
without compromising his diet. I
was concerned that it would be
hard for Ken to deal with eating
differently than he was used to
but he has been a little
trooper. He has asked me
many times during the last 3
weeks "Please don't feed me
any gluten or casein mom. It
will make me sick.
Thank you so much for all of the
info and all of the success
stories at this site for that is
what helped me decide to give a
GFCF diet a go. It is truly a
blessing to have this site to go
to.
Name:
Baxter Berle
Age: 3 yrs 1 week
On the diet: 6 weeks
By: Julia Berle
What the GFCF diet has done for
my child is nothing short of
miraculous. his speech
therapist is telling all her
other moms about it. His
compliance, eye contact, speech,
imaginative play...you name it
it has improved. His
preschool was balking at
accepting him for summer school
for 3 days. Last Friday
they said he could come 5 days
if we wished! They called
the turn around "night and
day!" We had an
infraction a few days ago and we
are still paying the price.
He is also on Nystatin for
serious Yeast issues...this may
be helping as well. I'll
keep you posted. Thank you
for your site it has been MOST
helpful.
Julia Berle
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Name:
Cullen
Age: Just turning 6 years
On the diet since July 2001
By: Julie & Brian Galbraith
As a baby, Cullen met milestones
quickly. He sat up and walked
quite early. At one year he
could sit through countless
stories while laying with us on
the bed. His concentration was
phenomenal! His language,
however was nonexistent. By 18
months he could identify most
letters and numbers by pointing,
and at 22 months he was
arranging letters in order.
Speech intervention brought
words and echo-like phrases, but
he was still very limited. (In
my opinion its extremely
important to note that he was
rarely given dairy products and
had always been on soy because
we chose that after a bad case
of eczema as an infant.) We
never sought a formal diagnosis
because at the time, we didn't
think any thing was wrong with
our "genius" son.
Always with strong
encouragement, Cullen learned
most of the developmental tasks
that are expected of toddlers
and pre-schoolers, like potty
training (day-time), getting
dressed, and cleaning up.
However, he lacked interest in
what others were doing, he was
severely obsessed with media
characters, and he sang
constantly. You could not hold a
conversation with him, nor would
he usually give eye contact.
Never would he say "I love
you Mama," unless we
prompted him to do so. His
language was a set of rehearsed
phrases.
After beginning the diet, within
2 days, he proclaimed to me as I
was leaving one day, "I
love you Mama! Bye!" On day
3 he stopped soaking the bed at
night and has not done so in 10
months (gluten infractions will
cause him to wet at night). He
quickly gave us eye contact and
began to question things. He
noticed a bandana in my hair and
commented on it. He wanted to
help fix breakfast, too. He also
became more aware of his peers.
Slowly, over the past year, his
sensory issues have dissolved;
he no longer covers his ears at
loud noises or "scary"
movies, he handles water on his
face, and doesn't become
"over-stimulated" as
easily. Luckily, Cullen still
possesses the amazing cognitive
abilities he had prior to the
diet. He reads constantly and
has a perfect visual memory. But
unfortunately, he still prefers
to play alone and doesn't always
enjoy crowds and gatherings. We
are still working on the
"rules of give and
take" in conversation. He
still is very interested in
media characters and still loves
to sing. There are times when a
simple task like clearing the
table could take him 10 minutes
because he'll get distracted
with a song or visual imagery.
We continue to remind, reward,
and remind.
I feel positive that over the
next few years he can regain the
language that he
"lost". I also believe
that the progress he has made
since we went gfcf is completely
due to the diet. Although
difficult at first, the diet is
now part of our lives and he
readily accepts that. There is
no doubt in my mind that he
would not be so high-functioning
today if he had been given cow's
milk at such an early age. If
you're considering the diet,
read and research and then
gather all of your enthusiasm
and optimism so that you're
equipped to dedicate all of your
efforts to "making it
work". I almost feel like
there is no choice...this is the
way it must be. Ignore criticism
from relatives, day-care
providers, and physicians. Seek
support from natural food stores
and bulletin boards.
(Editor's Note: See our
Community Bulletin Board for
local support. Join the
GFCFKids forum, membership is
over 12,000 members!)
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Name:
Brandon
On diet for six years
Age: 11 years old
By: Kathryn
The diet has given Brandon a
life. He had little
language, no social skills, no
learning ability, and could not
control his anger. He is
now a very talkative boy who has
amazed us at every turn.
Never put limits on a child's
ability. Brandon has gone
beyond all of our expectations
and the higher we raise the bar
the higher he jumps to hurdle
it. He goes to jr. high
next year and has never been in
a special ed. class thanks to
this diet and a great
school. The child who
lived under his coat and
scribbled everything black now
functions at grade level in most
subjects and sang "The Star
Spangled Banner" in his
school play. This has not
been without a lot of hard work
and other therapies but the diet
is his foundation that allows
everything else to be effective.
Brandon will always be autistic
and face the challenges that
being autistic brings, but
Brandon can now reach for the
stars and sometimes he can
touch them.
The
following three letters are from
Paul & Judi Newman who have
kept in touch with us about the
progress of their son who
continues to be on the gfcf
diet. note: their son is also
intolerant to soy (sf)
Name: Leo (dx: autism)
Age: 34 months
On the diet since February 3,
2002
By: Paul & Judi Newman
Our son is Leo. He is 34 months
old and he is Autistic. Leo was
diagnosed on January 9, 2002,
nearly three months ago. When he
was diagnosed, Leo had
experienced almost one year of
chronic diarrhea and horrible
eczema, he had no eye contact,
he would not acknowledge my
presence, he could not tolerate
other children in his presence,
he had lost his vocabulary of 25
or so words (at about his 2nd
birthday) as it had dwindled to
about 5 grunts and squeals, he
stimmed constantly, he had
violent tantrums daily that
would last for HOURS at a
time...his life, his brother's
(Forrest 7--ADHD/OCD), and ours
was a living nightmare.
On February 3 we found www.gfcfdiet.com
and learned about this amazing
diet and started immediately.
After 5 days his BMs got a
little better and we identified
soy as another offender, then
after 2 more days, by now gf/cf/sf,
we had our first formed BM in
almost a year, the eczema began
to clear up, he made eye contact
with us and looked puzzled--as
if he was trying to figure out
who we were, he engaged us in
play, he re-acquired a phrase
"thank you" that he
had lost, he began to echo
sounds and decreased his
grunting and squealing, the
tantrums decreased from hours to
minutes and he seemed genuinely
happy for the first time in
months.
Today, nearly four months later,
Leo has no diarrhea or eczema,
he makes extended eye contact,
he use dozens of words, he
tolerates other children
(although he doesn't parallel
play yet), he stims much less,
and his cognitive development
has gone through the roof! Leo
is still, and always will be
Autistic. He still has
meltdowns. He still tiptoes,
handflaps, and twirls his hair.
He still has sensory issues. He
still gets frustrated over his
inability to communicate with
the world. But he IS better.
Life for all of us is less
chaotic. We have hope now that
the fog has lifted. This gf/cf/sf
diet is REALLY HARD, but it sure
does pay big dividends!
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Age:
37 months
Name: Leo Newman (dx: Autism)
On diet for 6 months
By: Paul & Judi Newman
Autism kidnapped our son Leo
when he was about eighteen
months old, during the long
winter of 2001. Leo began
a downward spiral for which
there seemed to be no bottom.
Then the diagnosis came a year
later, January 9, 2002.
The doctors and most medical
literature offered us little
hope. "As far as we
know right now," we were
told, "Autism is a disorder
without a cause or a cure."
What a devastating blow.
For the first few weeks we
grieved the loss of the
neurologically typical little
boy we thought we had, while
arranging for his behavioral,
speech, and occupational
therapies. We consigned
ourselves to treat the symptoms.
Then, an incredible thing
happened. Our county
service coordinator suggested
dietary intervention. We
immediately went to the web,
found www.gfcfdiet.com,
and read the "Success
Stories," every single one
of them. HOPE! That
was enough to convince us that
the diet was worth a try.
We found every web-site we could
on the diet, read Karyn
Seroussi's and Lisa Lewis's
books, read the research of Paul
Shattock, Bernard Rimland, Bill
Shaw, and others, and then got
started on February 3, 2002.
We eliminated gluten, casein,
and soy. In only a few
days Leo returned to us.
He still carried tremendous
delays and stereotypes, but he
was home. He could look us
in the eye, recognize us, and
engage. The diet helped
him to engage his therapists as
well, and has allowed them to do
spectacular work with him.
Our whole house became gf/cf/sf.
It continues to be hard, but IT
IS WORTH IT!
O n our last post, April 25,
2002, we reported that the diet
had cleared up Leo's chronic
diarrhea and eczema, and that
his eye contact and verbal
ability improved. Well,
it's been another 3 months, 6
since we began the diet, and Leo
continues to thrive. His
vocabulary is now over 200
words, he uses dozens of
phrases, and he points to
objects and names them without
prompting: "Look, I see a
sine-o-saur (dinosaur)."
He still throws tantrums, but
they lat minutes not hours, they
come when he is angry or upset
over a particular situation, and
many times he can solve the
problem or ask for help.
He still stims, but now it comes
in
the form of verbal stimming,
tip-toeing, or covering his ears
instead of head-banging and
head-dragging. While he is
still far behind his peers in
language, he has "caught
up" in cognitive
development, he is much more
sure-footed, and has nearly
caught up in fine motor.
Leo still obsesses on particular
toys, but his favorites have
widened. Leo still engages in a
lot of repetitive behavior,
although most of it is positive
now and not negative.
Yesterday we played catch for 45
minutes! "I-needa ball.
Frow!" Repetitive?
Sure, but I'll take it... it
beats the days when he could not
acknowledge my presence.
Leo still does not play and
interact with other children at
an age appropriate level, but he
enjoys the company of other
children now. Tomorrow
will be his first day of
pre-school (a special needs
classroom). We would not
have dared to imagine pre-school
for Leo six months ago.
Today we are excited!
At the advice of our
developmental pediatrician
(healthy skeptic, but
supporter), we re-introduced
gluten to Leo two weeks ago at
the six-month mark. What a
DISASTER! He instantly
reverted to the screaming,
incoherent, distant, unreachable
child with sour smelling
diarrhea and horrible sensory
over stimulation. He ate
ONE HAND-FULL of sugar-free
cereal with gluten and he'd been
kidnapped again. Five days
later he woke up in the morning
and came into our room and said
"Hi Momma, hi Deee!
Downairs ... fuhfest ... cerwul?"
Leo was back, verbal, and hungry
for the first time in days.
Perhaps the gluten experiment
was not a disaster. As a
result, we are now more
convinced than ever that this
diet can help Leo combat the
effects of Autism. We have
begun new discrete trials to
determine if other foods,
particularly those high in
phenylalanines, are offensive to
him. Over the last six
months, Leo's behavior has
peaked and valleyed.
Perhaps further dietary
intervention can help maintain
the peaks and fill in the
valleys. We will also
begin using Nystatin in the
coming weeks. Leo's
immediate reaction to gluten is
a red flag to us that though we
may have starved the yeast
fungus, it lives in him still.
We'll post back in another three
months to let you know how he's
doing.
In the meantime, PLEASE try the
diet. You have ABSOLUTELY
NOTHING TO LOSE. Not all
children respond to it but most
do. Yours could be one of
them
top
Age:
4 years
Name: Leo Newman
On diet: 18 months
By Paul & Judi Newman
It's been a year since we
have had the time to write about
Leo's progress on the GF/CF/SF
diet. So many things have
happened, all of them good, that we
haven't had the time to write.
Eighteen months ago Leo was
diagnosed as being
"severely autistic."
He had virtually no speech, no
social interaction, constant
stimming, and daily diarrhea,
diaper rash, and eczema.
The diet immediately began to
alleviate those symptoms and
saved Leo from further
neurological damage.
Because of the diet, we today
have a meaningful, reciprocal
relationship with our beautiful
son. Thank you
gfcfdiet.com.
During the last year, Leo has
slowly built on his vocabulary,
which now consists of thousands
of words. He is verbal 90%
of the time. His
articulation leaves a lot to be
desired, but every single time we
ask him to repeat himself, he
does so until he pronounces his
words correctly (or at least
better). Leo is as
determined to speak as we
are to help him. His
speech was evaluated at 28
months in April, a gain of 20
months in development in a 12
month period. He's truly
inspiring. In the the last
year Leo has caught up and is
age appropriate in his fine
motor and gross motor skills,
and we said goodbye to his
occupational therapist last
month. Leo still stims,
but it is verbal stimming half
the time, and the other half
involve stomping his feet and
"dancing." You
can still pick him out in a
crowd of other four year olds
pretty quickly, but when not
around his peers his behavior is
not as obviously autistic as it
was a year ago. Leo is a
very smart little boy, and his
intellectual development is now
age appropriate. His
social skills still lack, but he
is now interacting with children
his own age in appropriate ways,
and just last month the most
incredible thing happened...he
lied. That's right, he
lied! We never
thought we would rejoice
when our own child fibbed
right to our faces, but we
did. He wanted to play
with a toy that his brother had,
so Leo came to us and said
"Forrest hit me, Forrest go
time-out!" Leo didn't
know that we saw the whole
thing and that Forrest never
touched him. Not bad for a
kid labeled "severely
autistic" eighteen months
ago.
Leo went to a special education
pre-school 2 days a week last
year, and had special ed,
speech, and occupational
therapies in the home, in
addition to sensory integration
therapy at our medical center.
This year he'll go to school 4
days a week, half-days, and
still receive special ed and
speech in the home. He has
a Therapeutic Support Specialist
assigned to him 40 hours per
week. Without the diet, we
doubt that any of these
therapists would be able to
reach Leo. The therapists
all agree, especially those who
knew Leo before he started the
diet.
As a family, the diet is part of
us now. We know exactly
what to eat, where to find the
right foods, and how to prepare
them. Everyone in the
family is GF/CF/SF and we
haven't had a violation in more
than a year. It took a
good six months to fall into a
rhythm, it's expensive, and it
is definitely NOT
convenient...but, it has saved
our son, and for that we'd put
up with just about anything.
It is worth it. We'll
write back with another progress
report next year, until then,
good luck to you all on the GF/CF
diet.
Paul and Judi Newman\
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Name:
Dyson
Age: 3 years (on diet close to 1
year)
By: Randee mother
We really never did think
anything was wrong with
Dyson. For a while... we
just thought he had a harder
time managing his temper and was
just a difficult child.
With the birth of my 3rd child I
started wondering, about
possible vaccine side effects.
Before I vaccinated my baby I
decided to read up on it and
learn for myself. I began
with reading two books, "Vaccines:
Are They Really Safe and
Effective?" and
another written by a mother,
"I Don't Want To Be
Like Tye", a
book about vaccine injury. While
reading the vaccine injury book
I began to cry and said aloud,
"I hurt my Dyson".
Well, I decided NOT to
vaccinate from then on, and kind
of forgot about my
experience.
When Dyson started biting
himself and inflicting pain as
well as some other odd behaviors...
I started to do some research on
the internet and found the GFCF
Kids website which led me to a
few other links. I read
about the Urine Peptide Test,
I KNEW I had to have that test
done... so after a big deal with
my pediatrician we finally got
the test done and his levels
where HIGH. We are Vegans,
so we were already dairy free.
His high peptides were from
gluten alone. (His levels would
have skyrocketed if we were
consuming the Casein as well).
Our pediatrician warned us NOT
to change his diet, but I
removed gluten and saw immediate
changes! He had
cradle cap from birth and it
disappeared within weeks.
He finally began to speak some
words. He was 2 years old
when we started and he didn't
say a single word at that time.
He began to manage his temper,
stopped biting himself,
started to participate more with
reading books and playing with
someone else. He CHANGED
and is still changing for the
better.
After doing more research I
found some info on the mercury
in vaccines, damage to the gut
and brain-blood barrier.
All of this new information rang
all sorts of bells and
butterfly's with me and I felt
the same as when I read the
first book about vaccines.
We are are just now beginning to
do some experimenting with
cleansing the heavy metals out
of his system and rebuilding his
gut & brain-barrier with
herbs and natural foods.
Its been very fascinating and a
BIG growing experience!
This experience was so meant to
be... I was guided by my
Heavenly Father to find this
info and it has changed all of
our lives. I'm so thankful
for the knowledge.
~Randee
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Name:
Taylor Owen
Age: 3 1/2 yrs old (on gfcf diet
for 1 year)
By: Kris Owen mother
Taylor was diagnosed with Autism
on Dec. 20, 00. Of course
that was a very devastating day,
but it also seemed to open many
doors that I did not know
existed. Immediately, I started
reading and researching to
educate myself. I have
learned a lot in that time, but
I am most grateful for this
website and for learning about
the gluten/casein free diet.
I began Taylor on the diet on
Dec. 28, 00. Just 8 days
after learning she was diagnosed
with Autism. I learned
about it on the Internet, and
thought it seemed like something
fairly simple that I could do at
home, and it was safe. I
took my list of Do's and Don'ts
and went to the local health
food store searching for foods I
thought she might like. I
was lucky because she switched
from milk to soy without even
batting an eye. She did
the same with many other foods.
Once she was switched she
actually began eating a variety
of new foods, which was very
exciting.
When we started her on the diet
we saw significant changes
almost immediately, mostly in
her sleep habits. Prior to
the diet she had rarely slept
through the night, she would
awake crying and fussy, for 2-3
hours, and always seemed to
fight her sleep, having
difficulties winding down.
She was distant and seemed
to be in her own world, not
interested in her surroundings
at all. After a year on the diet
she has regular sleep patterns,
even taking naps on a regular
basis, which she had never done.
She also recognizes the
family getting excited to see
us, showing interest in her
surroundings and is much more
alert.
But, after having her on the
diet for a year, we felt it was
time to challenge it and make
sure the efforts are worth it.
Believe me IT IS!!! I
decided to give her just 8
cheerios with dinner one night
and we quickly suspected we
shouldn't have. She
immediately fell into her old
sleep pattern, she fought going
to sleep as if she was hyped up,
and then would sleep for only an
hour and wake crying and fussy
for hours. We took her to
the doctor just sure something
terrible must be wrong, but
everything (urine, ears, throat,
temperature) appeared fine.
He explained how the
stomach processes certain foods
such as wheat and dairy, and if
you happen to be allergic or
unable to process these foods it
can cause severe cramping and
pains in the abdomen. Which
I believe is why she would
awaken crying and fussy at night
and unable to sleep. It
took 2 weeks before she began
sleeping through the night
again.
Thank you for such an
informative and helpful website.
For others out there not
sure if they want to give it
try, just have an open mind, you
never know until you try it.
I can't even imagine how
Taylor would be without it!
Sincerely,
Kris Owen
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Name:
Sandy
Age: 48 months
By Reb
At 2 and 1/2 years our son
did not speak. He had 3 or four
sounds. He had learned to walk
early, and yet it was like
walking around with a knife in
my stomach. Until one day I gave
him milk and a bagel and
witnessed within fifteen minutes smelly
frothy stools running into his
diaper. The penny dropped. He
was milk intolerant and so we
provided lactose reduced milk.
At age 3, we removed gluten. He
improved even more,. Sandy
learned to speak. but his
difficult moods persisted. A
well-meaning gastrolenterologist
said his milk intolerance would
pass and that we should continue
to provide milk. A second
gastroenterologist was not all
concerned about his gluten allergy
and milk intolerance. My son
laughed frequently and
"self stimulated" everywhere--
in church, in front of his
grandmother and at any
time.
At age 3 and 9 months Sandy
began Jr. Kindergarten, but he
was difficult to handle and did
not join in with other children;
he cried frequently, and was
upset when another little boy,
Brenton, called him
"bad". I moved Sandy
to another Montessori Preschool,
where the teacher commented upon
Sandy's reaction to a buttered
gluten-free snack. Sandy would
not enter strange rooms and had
upwards of three tantrums a day.
I thought he was testing
parental authority.
Finally Sandy said he did not
want to go to school anymore,
and asked me to go with him,
where I witnessed him running
around the classroom, unable to
focus or concentrate. He was
unable to unscrew nuts from
bolts and his hands shook. He
could not follow directions or
stop running. At the teacher's
recommendation, I unrolled him
from the school.
I began to search the internet
and found the gfcfdiet and
this web site. I began to see my
son was or would be autistic, so
I removed casein. And he improved
every day with a new milestone.
He stopped crying, and hiding
under tables. He stopped his
"self stimulation". He
began to welcome limited new
challenges.
He was there 75-80 % normal, but
he was still hyperactive,
and couldn't follow instructions
well. I recorded his
diet, every thing he ate and his
reaction. My husband and I noted
spaciness and hyperactivity
following rice some of the
times, and to specific foods,
like apples and peanuts. We
began to consider digestive
enzymes and the organ that
produces them- the pancreas,
which also produces insulin. It
seemed to make sense that if we
had been asking this organ to
produce a huge number of enzymes
for essentially indigestible
food, the pancreas too might be
out of whack. Three days ago we
began to space our son's
carbohydrates, fats and
proteins, placing him on
essentially a diabetic food plan
which does not allow unlimited
access to fruit, nuts or beans.
Using a diabetic food plan we
have seen our son become
reflective and calm. He is
thinking. He is there. He has
reached or is reaching the 100
percent mark.
God Bless,
Reb
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Name:
Brandon
Age: 4.0 years
Mother:
Betty
To any of the
parents who are skeptical about
this diet:
It's worth your time and effort
to try this diet for your
child. I might even say
that not trying this for your
child may possibly prolong your
search for some progress in your
child's development
I was a skeptical parent. No
doctors that I went to supported
the diet, not even the doctor
who diagnosed my son's PDD/NOS,
supports the diet. From
the time I seriously even
considered trying the GFCF Diet,
it took me a month before I made
a commitment to my little guy.
Within a week, I started
noticing the positive changes.
Within a week, I was getting
positive notes home from school.
Within a week my little guy was
on his way.
The diet is hard. It is a
commitment and it is harder than
any "diet" I ever
tried for myself. No one will do
this for your child.
People will ask, "Well,
what does it do?" My answer
is, "You as the parent know
what goes on with your child.
The little things that seem odd,
or don't seem right. The
things you wished were
different........Those are the
things that change.
God Bless the person who
discovered this diet. God
Bless the parents who persist
with the diet. God Bless the
skeptical parents and give them
the strength to try something
that will help their little
ones.
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Name: Kieran
Age: 4 yrs.
Mother: Jill
On diet: 10 days--
yes, days!
I just wanted to write and thank
you for providing such a
valuable resource on the gfcf
diet and tell you about what
it's done for my son in a
remarkably short time.
Kieran was diagnosed with autism
just a week after he turned 4.
He'd had a noticeable
speech delay and was a picky
eater, but the Pediatricians I
took him to (we've moved several
times) just told us to
"wait and see." We
finally started the process to
get his speech evaluated when he
was 3.5. The speech
therapist suggested additional
assessment.
After several delays for bad
colds, cavities, and Acts of
War, we finally had the
assessment done. Kieran is
one of the lucky ones. He's
high-functioning, although he
displays limitations in each
other the 3 diagnostic areas:
speech development,
socialization, stereotypical
behavior. He is currently
enrolled in regular preschool 3
mornings a week and a special
language-intensive program 2
mornings a week, plus an hour of
private 1-on-1 speech therapy.
I'd heard about the gfcf diet
and it floated by me several
times in the next few days.
I have a lot of food
allergies myself and thought it
might be worth trying. My
husband was deeply skeptical.
While he was out of town
on business, I started cutting
out Kieran's milk. The
second day Kieran was
"casein-lite" (I
was trying to wean him off real
milk over a couple of weeks) his
language teacher told me he'd
had a breakthrough--he spent 15
minutes playing with one of the
other boys in his class. She'd
been trying to engage Kieran in
play with the others for 3
months, but he would refuse.
That night I started
reading Karyn Serrousi's book
"Unraveling the Mysteries
of Austism and PDD."
Two days later I took Kieran off
milk entirely. That day he
spontaneously began imaginative
play. And he hasn't
stopped--he latched onto a bunny
toy, gave it a name(!) and
pretends his baby bunny has a
boo-boo and needs to go to the
doctor; he tells me his Blue
doll is hungry and he feeds the
doll cereal; and he animates
toys and makes them talk! My
husband came home at the end of
the week, and although
encouraged by the dramatic
changes, still wasn't convinced
it was the milk. He took
Kieran out to lunch and they had
milkshakes. That night while we
were trying to eat dinner (out
for Chinese food) Kieran
couldn't sit in his seat and
spent most of the time running
in circles, definitely stimming.
I was convinced with the zeal of
the newly converted that the
milk was playing a much bigger
role in his symptoms than we'd
expected. My husband was
still skeptical, but agreed to a
2-month milk-free trial. I
also started to lessen the
amount of wheat in Kieran's diet
with the goal of being
gluten-free within a couple of
weeks.
All I can say is we are blown
away by what we've seen. My
husband, who started out against
removing milk and requiring
copies of medical research to
substantiate these claims, is
now 100% behind the gfcf
program. Kieran actively
seeks us out to play with him,
he's talking all the time, he
doesn't want to watch TV as
much, and he started putting
together small jigsaw puzzles.
We've seen an explosion in
his reading and writing, his
imaginative play continues to
amaze us, and Kieran's less
rigid. He tried 4 new
foods this week--that's more
than the past year. Until
this week he needed every button
done up on his favorite jacket
or he wouldn't move out the
door. Now, the last 2 out
of 3 times, he can go out
without ANY of the buttons
fastened.
To some parents these would be
little things, but to us they're
enormous, and they add up to a
real, measurable improvement in
our boy. And it's not 5-6%
better, it's 100%.
He had almost
no imaginative play before, now,
that's just how he plays. He
never played with the other boys
in his class, now he can't wait
to get to school to see them.
Kieran still has a lot of
issues that need to be addressed
and a long way to go. We're
actively pursuing the
appropriate therapy and support,
but I feel the gfcf diet has
made him more receptive to
therapy and has improved his
overall level of functioning.
The road ahead is suddenly
smoother.
When I started this diet program
for Kieran I was afraid to have
hope. I steeled myself for
the possibility that nothing
might come of it and decided to
be grateful for ANY glimmer of
improvement. I decided it
was worth it to fight for every
1% of improvement. After
10 days--not months, DAYS--we've
seen more improvement that we've
seen in months.
My next step is to find him a
new doctor (one who won't blow
off my concerns and woo-woo
alternative leanings) who would
be willing to test Kieran for
fungal infections/candida
overgrowth.
If you're a parent and still in
doubt, just try it. It's
something you can do today. You
have nothing to lose and quite
possibly the world to gain.
Good luck and God bless.
top
Name:
Matthew
Age: 6 years 6 months
From: Peggy (mother)
How long on the diet: 1 year 6
months
My son, Matthew, now age 6 1/2,
was diagnosed with PDD-NOS at
age 3. I wish I had
believed the information on the
internet when I first read about
dietary intervention for Autism.
He could have made so much more
progress by now. We began
the gluten-free/casein-free diet
a year ago last May. Initially
there were fewer screaming
episodes---that was the biggest
change. Over time, he
began to understand what we were
saying to him. And his
speech slowly
"blossomed". We
didn’t notice the changes
everyday so much. It was
the people who saw him every few
months that really noticed.
This spring, after a Urinary
Peptide Test revealed that Matt
was still being affected by
peptides, I took him off soy.
He has shown further
improvement.
Matthew still craves routine,
and mainstream public school has
been a positive experience for
him. He attends first
grade, where he still needs a
1:1 aide, but in his class the
aide is more of a teacher’s
helper. I wish to help
foster his independence, and his
aide is there if she is needed.
Diet infringements are extremely
noticeable, but, luckily have
been rare. Sometimes I
cannot figure out the source.
During these times Matthew will
become more
"Autistic". He
moves his hands and toys around
his eyes, looking at them out of
the corners of his eyes.
Eye contact and behavior
worsens. Deviations in
routines result in tantrums.
He chooses to be alone, rather
than associate with other
children. His obsessive
compulsiveness increases, and
his eating becomes even more
picky.
We have been seeing a DAN Dr to
help with Matthew’s Autism.
I felt overwhelmed and I needed
guidance with supplements.
I needed to know that everything
humanly possible was being done
to help Matthew. She has
authorized testing be done, to
see where metabolically Matthew
can be helped. Matthew
routinely complained of stomach
aches before visiting our DAN
Dr, and those stopped within two
weeks of our first visit.
Matthew takes a plethora of
supplements daily---more than
the usual because of his picky
eating habits. We have cut
down on sugar greatly, and have
tried to maintain a 1:1 ratio of
protein to carbohydrate. Matthew
has shown a Krebs Cycle
irregularity, and we are working
to rectify this problem.
Matthew is taking Chemet on a
schedule, to help remove Lead.
Matthew tested to the limit on
Lead, so we are working to bring
that down.
Our visits to a very famous
Children’s Hospital have ruled
out any physical reason for
Matthew’s Autism. And
they have been helpful in that
they have proven that Matthew
needs assistance in the public
school system, but they
routinely downplay the
effectiveness of the diet.
I belong to a group of moms of
Autistic children in the our
state who are using similar
methods to cure their children.
We meet and discuss therapies,
strategies, recipes, and vent.
I look at the three years he
just got progressively worse
(from age 2 to 5), when he could
have developed more normally.
Matthew had "early
intervention", and he
enjoyed that immensely.
But nothing has made as marked
an improvement in him, as
removal of gluten, casein and
soy. We are now working to
catch up, and try not to look
back.
"Thank you" Karyn
Seroussi for your article in
Parent’s Magazine, Spring
2000. You are an angel
from heaven.
---Peg Tipton
Update
emailed from Peg Tipton. . .
Name:
Matthew
Age:
12 years 2 months
From:
Peggy (mother)
How long on the diet:
7 years
Matthew
is now 12 years and two months
old.
He is still on “the
diet” for his autism.
He has made huge gains
over the years.
He will be entering 6th
grade this fall at the public
middle school.
We
had Matthew repeat grade one so
he could catch up academically.
Over the years we have
weaned him from a 1:1 aide.
He now only receives help
in class for writing and math.
He is on grade level for
math, which is wonderful.
He is still two years
behind for reading level, but we
are always working on that
piece.
Socially, we have seen
the most progress.
He has gone from being
the outcast, to having true
friendships, experiencing
birthday parties and
sleepovers---and that has been a
dream come true.
Over
the years I have had to remove
many more things from
Matthew’s diet.
After removing gluten,
casein, and soy, I realized that
he reacted to eggs, yeast, nuts,
corn, beans (even green beans),
strawberries, raspberries,
chocolate, xanthan gum, and
yeast.
I have never eliminated
sugar from his diet, but it is
limited.
Matthew is at his best
when on a “white
diet”---eating foods (fruits
& vegetables) that have less
color.
He now eats a lot of
cauliflower and cucumber for his
veggies.
But this is hard to
maintain over the long run.
Staying “low oxalate”
as much as possible has been
very helpful.
He still takes supplements and
cod liver oil.
After
all this time, Matt is still a
picky eater when it comes to new
items.
I still have to keep
introducing the new items, on a
separate plate and insist that
it be tried.
Thankfully, he has always
been compliant, but not without
complaining first.
On
special occasions, and when we
travel, we do allow him to
have corn, chocolate, and
yeast.
But we have never
challenged the basic gluten,
casein or soy back into his
diet.
I see what happens
after these special occasions
when he gets corn, chocolate,
increased sugar, and that’s
more than I need to see to
keep me convinced of the need
of this special diet. Yes, it
has been an effort to
maintain, but it is worth
every bit of effort many times
over.
Peg
Tipton
top
Child:
Mathew
From: Teri
(mother)
Age: 5
yrs 11 months
How long on diet? 1 year
and looking forward to many more
(Matthew's over all ATEC
scores: he was at an over all of
78 when we started the diet and
as of today his over all is 9!)
Editor's note: Please take the
time to enter your child's
personal data on our GFCF Diet
Survey http://www.advimoss.no/gfcf_survey/
All
information is kept
confidential.
This past year
(October 2000 to October 2001)
has gone by so fast its hard to
believe that our one year
anniversary on Gluten free,
Casein free, Dye free diet has
come and gone already! Last
month marked our one-year point
when I first started gathering
the information on our family's
newest challenge. I spent two
months solid studying, reading,
looking up, and a lot of praying
that I could some how pull this
off for Matthew. Everyone that
knows me knows how much I hate
cooking. Every time I try I
manage to mess the instructions
up! "So why should this new
GFCFDiet be any different I
thought?" I was scared out
of my wits that I would have
nothing for Matthew to eat, but
there was one driving force that
kept me going. It was the soul
instinct that I knew this would
work, it had to work, and I just
couldn't stay locked up with all
Matthew's head banging,
screaming, and crying, forever!
After getting the approval from
a special doctor that I felt
comfortable with she handed me a
paper with www.gfcfdiet.com
and a list of vitamins that I
could start. I first went to the
local health food store. They
were very helpful but I would
later find out that the Internet
has the best places to shop for
great products. We have a Wild
Oats where we live that also has
most everything. When I can't
make it to Wild Oats, Kroger's
does have lots to choose from
since they expanded and added
more health food aisle in the
past few months.
Matthew's communication skills
have soared in the past 6
months. I feel ( This is just my
personal feeling, I know there
is much more that helped along
the way) a lot of it has to do
with adding the Cod Liver Oil to
his list of vitamins. He clearly
understands when you tell him
what is going to be done. When
Matthew starts complaining and
screaming I can tell him firmly
what needs to be done and
discipline him according. He
still doesn't come home and tell
me whole stories about his day
or what the teachers have told
him to do but he has gotten
better about answering questions
like what or where did you go
today i.e.; gym, music, library
or other activities.
Matthew can make complete
sentences and some times they
are so cute because he really
tries to get the words all in
there. He has some years to
catch up with but I believe he
will fully catch up. With the
GFCFDiet, vitamins, speech
therapy, and a great classroom
of Teacher's he has a chance
that most kids with autism
don't. I believe every child
with autism is different but if
this diet only helped a little
its worth every effort. I am so
blessed to be able to provide
all this for him. My hope is
that more people will see the
small miracles as I have and
find the right pieces of the
puzzle that fits there child for
recovery. I know Matthew is not
cured of Autism that will always
be with him. I can say he is
recovering, because we are
treating the Autism not fixing
it. If we take away any of the
pieces or parts then his Autism
characteristics come back to
remind us that they are still
there!
As of today Matthew is reading
words at the same pace his
kindergarten classmates are. He
is able to follow directions for
the task at hand. There was talk
that because he is fully
included in his kindergarten
class with little to no help
with his aide that he may not
need the aide any more and he
could be released fully main
stream. As with all kids we have
ups and downs. When Matthew has
a down, he really has them bad,
usually that means there has
been an infraction in the diet
or something is amiss. Last week
was a reminder of why he has the
aide. We have not figured out
why but Matthew was just out of
sync all week at school and at
home. One of the days last week
his aide had to take him back to
the transition class but before
they got there Matthew had a
meltdown so bad that he banged
his head hard and left a mark on
his hard head. I knew why he was
mad that day but he can usually
readjust for these changes. I
later realized I had changed his
Jelly and backed off his
vitamins. After adding the
vitamins back and going back to
his regular jelly we had a great
weekend and so far a happy week
at school.
Its little things like that,
that can really puzzle you why
and then you have to find the
pieces for that puzzle and fit
them back into place. It can be
so frustrating at times but no
one ever said this was going to
be easy, did they?
Hope you enjoyed the story about
Matthew. I am sure it leaves you
with lots of questions. I would
be happy to answer them at any
time just send me an email: terri@timhinds.com
This is a follow up story.
Terri
Child: Brennan
Age 3 years 7 months old
Diet since 11/00
By Lori Vilcheck
I have to say that probably like
many of you parents I knew
something was wrong when my son
turned two and he still was not
talking. When I would ask the
pediatrician he would say,
"Well, he was 5 weeks
premature and it takes them a
little longer to do certain
things". Well I'm sorry,
I knew that something was not
right. So I found another
doctor who lead us in the right
direction.
On the day my son turned three
he was diagnosed with PDD.
I ran to the library to
research it as much as I could.
Just like many others, I
read Karyn Seroussi's book.
Thanks to Karyn's book, I
questioned my son's doctor.
With her approval we started the
GFCF diet. What a
difference the diet made!
My son Brennan has been on
this diet since November of
2000. It has been a complete
turn around. He now will
interact with other kids,
is beginning to label things,
repeat new words, make eye
contact and listen to me when I
ask him to follow directions.
This diet is unbelievable.
It is much easier to keep
up with than I ever imagined.
And to my surprise if you
go to your supermarkets' store
manager, sometimes they will
special order these items. (It
may help an enormous amount at
some stores if you have a group
of parents with same dietary
needs.)
I have complete faith that this
diet can help even the slightest
case of any form of autism, even
if it just helps your child in
one area, It can be a god sent.
Good luck to all who try it and
for all who have done the
change.
Name Franky
5 years 3 months old
GF/CF for almost a year
By Joan
I can't believe its been almost
a year GF/CF! About a year
ago, Franky was an emotional age
from 1 year 10 months-2 years 11
months. He had no
imaginative play. He was
diagnosed with ASD, severe ADHD,
severe Sensory Integration
Dysfunction, Speech and Language
Disorder. I had never had
a conversation with him. After
about a month on the diet, words
just started to pour out of him.
Now, he plays appropriately, is
well liked by other children,
shows empathy, played a team
sport, writes his name, is
joyful and confident. He
is significantly less hyper.
Anytime he gets contaminated,
he's hyper, loud, hurts himself,
etc for at least 3 days.
OK, so he still has challenges,
he still has ASD, but I feel so
blessed with the results of the
diet. We're looking for
additive therapies but less
urgently as this simply works.
He's a great child and beloved,
now he can tell us he loves us,
too. I pray that other
mothers have the same success we
have had.
Blake and
Craig
7 year old twins
By Kelly Johnson
My boys have been on a GF\CF
diet for 18months. They
both have Aspergers Syndrome PDD.
Both the boys had a difficult
time adjusting to the diet.
Many of the foods have a
challenging texture which they
found had to swallow but after
much trial and error we have
finally made GF|CF a way of
life.
The boys have always suffered
with constant explosive bowel
motions and stomach pain.
Sleeping was never an easy thing
for them to do and concentrating
on any given task, forget it.
Craig had tendency to be very
self critical and injure himself
when he couldn't meet his own
expectations. His hair was
frequently falling out due to
stress and both the boys were
very skinny and sickly. They are
now contributing more to our
family and have next to no
reflux or stomach pain.
Their teacher is delighted with
their improved concentration
spans and their anxiety levels
have diminished, particularly
Craig's.
Life is finally good and a lot
more rewarding if not a lot of
work in the kitchen. Worth
it though I must say. Good luck
everyone.
Zachary
age 3.11 years
by Angela Gebin
My son's name is Zachary and he
has been on the GF/CF Diet for
about 1 1/2 years. He will
be 4 years old in August.
When Zach first went on the diet
he was receiving services thru
Easter Seals and I had mentioned
the diet to only one therapist
there. At an earlier point
I had mentioned the diet to
another therapist there and she
was very skeptical about the
diet. So I decided not to
tell her when I had started the
diet. However, about 2
weeks after starting Zach on the
diet, while we were at one of
his weekly sessions with her,
she was very amazed at his
progress. He seemed to be
paying attention to her and it
seemed like he was starting to
understand what she wanted from
him. She looked at me and
said "whatever it is that
your feeding him, keep it
up". After getting
the same reaction from other
therapists there, I finally
mentioned that he had been on
the diet for a few weeks.
They were very pleased by the
results. Since then he has
started pre-school in a public
education preschool and we have
seen some major improvements in
him, with the help of his
teacher, the educational
assistants and also his
therapeutic aide. In
January of this year they also
started some Discrete Trail
Testing with zach and have seen
some significant progress.
I don't think that any of these
accomplishments would have been
possible without the help of the
diet. It seemed to have
cleared his mind somewhat and he
seems interested in other
people. Whenever Zach has
been contaminated his teachers
have noticed that he will not
cooperate, he is very fussy, and
can also get very aggressive,
biting and pushing other
children. His teachers were
very worried the first time they
saw him contaminated because he
was so different then he
normally is. They thought
he was sick or in some type of
pain. After that incident
his teachers have also become more
aware of the diet and are also pleased
by the results. Although
Zach has made some significant
gains largely due to the diet,
we still have some ways to go,
but I'm glad that I heard of
this diet! It has made a huge
impact on our lives!! Thank You
very much.
Angela Gebin
kmstevens, mom
J, son, age 2 1/2 years
months on diet: 2 months
(Note: Not all children who
benefit from the GFCF Diet have
a diagnosis of loose stools.
Many children do not show these
symptoms at all and still
greatly improve after
implementing the GFCF Diet.)
Today is one of the happiest
days of my life. Today ,my son
pointed to an airplane in the
sky, fully
pointing with his index finger,
not just his arm. My son
is almost 30 months old, and
he's finally pointing.
I have much to be grateful for.
I have been waiting for
what seems like an eternity to
make a contribution to
this website. I've lost count of
the number of times
I read the success stories,
fighting my grief and
tears, seeking inspiration and
hope for my son that
he might one day recover from
autism. I have spent
hours on my knees, storming
Heaven with prayers, asking
the Lord and his Blessed Mother
to return my son
to his family. In the words of
Catherine Maurice, I
prayed that my son would
"come home." With
every passing
day, he takes a few more steps
on this journey.
J was a very pleasant baby. My
sister saw him at three
months of age during the
Christmas holidays and consistently
remarked at his wonderful
disposition. She
later found it hard to believe
the things I would tell
her about how he had changed.
J has yet to be
officially diagnosed with
autism. I had
my suspicions about his lack of
normal development from
the time he was 15 months old.
He had eye contact
with me at 6 weeks of age, cooed
and laughed, sat
independently at 8 months,
walked all day long on his
1st birthday and babbled like a
normal baby.
Somewhere between 12-15 months
he changed from a charming,
although active boy into a
hyper-active, implacable
toddler who had no functional
vocabulary, and
resorted to taking me by the
hand when he needed something.
(Studies that track
"developmental regression"
after MMR and DPT vaccines are
numerous. J had
his MMR plus 5 other vaccines on
the same day at 12
months). I put those concerns
aside because I have
2 normally developed daughters,
and I didn't know anything
about raising a son. Around
18-22 months, while
watching one of the only 10
videos he would watch,
I noticed there was no purpose
to his play and that
he had no idea what to do with
his toys. He also refused
to respond to his name. This was
all very puzzling
to me.
Thinking he simply needed to be
around other kids, we attempted
to put him in preschool two
mornings a week. He
was one month shy of 2. This was
a complete disaster.
He cried inconsolably for two
hours, threw tantrums
when he had to come in from the
playground and
spent the last 45 minutes in a
corner, hugging his blanket,
sucking his pacifier and
sniffling. After 5 weeks
of torture, we removed him. I
later learned I was
lucky he even noticed my
presence or absence. His
behavior became more wild and
erratic, so much so,
that we cancelled more than one
family vacation. The
more we tried to physically
constrain him, the worse he
became. We couldn't walk with
him anywhere because
he never walked. He simply
sprinted as fast as
he could in any direction to get
away, not stopping until
he fell or we caught him.
Then the tantrums would
begin. Eventually, either I or
my husband would take
him out of the restaurant or out
of church, or out
of hearing range as a mercy to
those we were disturbing.
We haven't been out to lunch or
dinner as a
family since November 2003.
At his 18 month
check up, I told the physician
that he never
pointed, he wasn't using 1-2
word sentences, wasn't
following one-step commands.
These should all have
been red flags, but since I'm a
physical therapist
and didn't seem worried, I
suppose the doctor
wasn't either.
As far back as I can remember, J
had never had a
normal bowel movement. He
suffered chronic
diarrhea with repeated diaper
rashes. His stools
were also the most foul smelling
dung heaps known
to man. They were and remain a
bizarre yellow color.
He began having
sleep disturbances. Some nights
were "night
terrors". Although these
outbursts were short-lived,
I could not comfort him. Other
times, he just
lay wide awake from 2-4 in the
morning, laughing and
babbling to himself. When we put
him to bed, he'd reach
his foot through the crib and
kick the wall so hard
that he'd scoot his crib out
18" away. Eventually,
he'd be so far out into the
room, his leg couldn't
reach the wall to kick it
anymore.
He loved spaghetti,
cheesy bread, applesauce,
oatmeal and his milk.
He loved his dairy (casein) and
bagels (gluten).
I couldn't understand why a
child 2 years of
age refused to self-feed. Later
I realized he had an
aversion to certain textures and
easily gags. We've
had him on a pureed diet so he
would eat something,
but this requires that we
spoon-feed him. We
still spoon feed him, 3x/day
every day. His eye-contact
was almost non-existent, but he
would often
look at us sideways, using
peripheral vision. He
loved to fixate ( I later
learned this was called eye-stimming)
on shiny objects, or the TV or
any toy that
would light up and play music.
I've taken toys away
from him because he would sit
and press the same button,
playing the same tune with his
nose pressed up against
his toy for 20 minutes if
allowed. He hated to be
held and would turn his back to
whoever tried to hug
him. Here was my two year old
boy, who had never called
me mommy and refused to be held.
In fact, forcing
him to sit on my lap instigated
his worst tantrums.
My son had no functional
vocabulary and understood
almost nothing that was said to
him. As recently
as January 2nd, he had a tantrum
lasting 40 minutes.
I was helpless to console him,
so I cried along
with him. I
knew in my heart of hearts my
son was not normal.
Oddly enough, one of my
patients, a speech therapist,
pushed me to get
a speech evaluation for Jack.
Her words
"does he ever call you
Mommy?" tormented me.
The results of
his speech eval were severe
delays in receptive
and expressive communication.
Her plan was to
refer him to the county
Developmental Evaluation Center
at the university in town. J was
apparently in need
of much more than she could give
him. The only problem
is, they have so many kids on
the list, we were
told it could be 3-6 months
before they could see him.
This was unacceptable. I would
not give up so many
of my son's precious days. Each
day that passed without
intervention was a day he would
never get back.
After crying for the next three
days myself, I found
Karyn Serroussi's book
"Unraveling the Mysteries
of Autism and PDD".
I convinced my husband to try
the gfcf
diet, because we had no where
else to go and nothing
to lose. We also started him on
SuperNu Thera liquid,
calcium powder, epsom salt baths
to help with phenol-sulphur
transferase insufficiency, cod
liver oil
for retinal health and to reduce
eye stimming habits.
All of these supplements are
over the counter,
by the way. I arranged, with a
Developmental Psychologist
who attended our church, to set
up an in-home
ABA therapy for my son. (ABA =
Applied Behavioral
Analysis, created by Ivar Lovaas).
I'm one of
J's therapists now.
(Read "Let Me Hear Your
Voice" by
Catherine Maurice who recovered
two of her three
children from autism using ABA).
I love the interaction
and watching him learn "how
to learn." The in-home
therapy will take about 20-30
hours/week. We hired
a speech therapist privately to
work with him 3x/wk.
The final piece of the puzzle
needed to help him
recover was a DAN! physician.
This stands for Defeat
Autism Now! and is made up of
parents like you and
me, physicians who themselves
have autistic children
and other health professionals
who are intent on
halting the epidemic of autism
spectrum disorders in
this county. This week we took J
to a DAN! developmental
pediatrician. We drove three
hours to her
office, after waiting 6 weeks to
get an appointment.
I didn't bother to seek help
from the physicians
in my area. I had heard too many
stories from
mothers with autistic children
who had met with nothing
but resistance to biomedical and
dietary intervention.
(Editor's Note: Other food
intolerances MAY also emerge
after the gluten and casein free
diet has been established.
Keep a watchful eye, taking one
step at a time. Do not
become overwhelmed when you
begin the GFCF Diet by thinking
about further food restrictions
which may not even be a problem
for your child. Start dietary
intervention slowly, first
mastering GFCF. There have
been reports from parents that
other food intolerances do
emerge, but this is not
always the case. Consult with www.feingold.org
if you should become aware of
other food intolerances. Always
make sure your child is
maintaining a healthy diet
providing foods of equal
nutritional value for those
foods which you restrict from
his/her diet.)
Continue
reading the following letter:)
I also need to point out that
other bothersome foods became
known to us once we removed
casein and gluten. Foods
high in phenols, basically all
brightly colored fruits
or vegetables, especially apples
& applesauce have
phenols. His diet consisted of
sweet potatoes regular
potatoes, rice, chicken, ham
(try as I might I couldn't
find a ham made without
nitrates), pork tenderloin,
French fries (homemade), cream
of rice w/pureed
macadamia nuts and brown sugar,
almond cookies,
pureed pears and water. We buy
organic chicken
broth or save the chicken broth
after cooking to
add to his meals so they aren't
so dry. I must add it
is critical to read labels.
Although Ore Ida products
are listed as acceptable, I
think J reacted to
the phosphates used as a
preservative in the Snackin'
Fries. His behavior and stools
changed within
three days of adding them.
I relied heavily on
this website,
www.gfcfdiet.com , for
information. A great
Internet GFCF and beyond food
store is www.missroben.com,
and also the gluten free pantry
(also online) for recipes. We
added canola oil to
his lunch and dinner to add fat,
and also got fat into
his diet with nuts and the
marzipan -like almond cookies
for snacks. I mention his
supplements, especially
calcium powder and cod liver
oil. Carlson's
is good fish oil because it is
checked into parts
per billion for mercury. Our new
pediatrician added
probiotics to repopulate the
good flora in the gut,
often destroyed by antibiotics.
L-glutamine also to
heal the gut, L-carnosine to
improve frontal lobe brain
functions, reduced L-glutathione
cream and No Fenols.
We gave J spaghetti with meat
sauce, full of garlic
and onions plus rice pasta for
the first time in
2 months. He must have thought
he was a very good boy
that day because he was thrilled
to eat it. We've also
added an egg to breakfast. Using
No-Fenols is allowing
us to broaden his diet and so
far we have not noticed
any behavioral changes
Thus far the state system has
done nothing for us. I may
go broke financing his recovery,
but it's a debt I gladly
accept. These children can be
healed, and the earlier you
intervene, the better your
child's chance for
full recovery. As heartbreaking
as it is to realize
you have a disabled child, it is
empowering to know
that YOU ARE IN CHARGE OF HIS
CARE AND YOU ARE HIS
BEST ADVOCATE!!!!! My mantra is
and will remain "IF
YOU ARE NOT HELPING ME, YOU'RE
WASTING MY TIME."
I now have a different child. Or
should I say, I'm learning
daily the sweet nature of my
only son as I watch
him break free from the
isolation and fear of autism.
His recovery so far has involved
no prescription
medications. After three days on
the diet
he had his first solid bowel
movement. Since then,
they've been soft, but nothing
like the soup he used
to produce.
He's started watching
other kids and how
they play at the playground
instead of roaming around
the perimeter, lost in his own,
isolated, little
world. He responds to his name
90% of the time
now. He has learned how to build
with blocks, put
together Mr. Potato Head with
help, he can match up
shapes so they fit through the
properly shaped holes,
he laughs with us when we tickle
him and seeks us
out to play tickle games and
ring-around-the-rosy. He
even instigates tickle
games!
He can follow and understand
one-step commands like,
"let's go get a clean
diaper, sit down, let's go
outside/inside, time to
read books/go to sleep, let's go
take a bath, let's get
the mail..." etc. The most
startling changes are his
eye contact and his talking. His
eye contact is non-stop.
I actually think he's seeing for
the first time
in his life. He still stims on
certain objects, but
it's nothing like it used to be.
And then there's
the talking. He says
"bye-bye, cookie,
he counts to three, says uh-oh,
Maisy (his favorite
book), I see you, he makes
animal sounds, says
thank-you, come on, says the
ah-hoo-wah-he-ah-ho-ho-ho
chant from the movie Nemo,
and the list goes
on.
The best part is how he let's
me hold him. He
will even crawl up into my lap
when I put
out my arms and say, "come
here, Jackie." I read
him stories every
night while he sits on my lap,
and afterwards
I sing hymns/songs, rocking him
before bedtime.
He's completely relaxed, and
even smiles when
I sing "Inchworm", one
of his favorites. While I
hold his little
hand in mine, I tremble with
gratitude that
he's achieved so much so soon,
and believe it's possible
to die from loving someone too
much. He has said,
"mama" a couple of
times, but nothing consistently.
When he calls me from across the
room and
looks at me, I'll know it's the
real thing. That day
I just may die of love.
This is your child. You have
nothing to lose but precious
days he will never get back. He
has everything
to gain by trying dietary
intervention with
supplementation. Take away his
drugs of choice, like
pizza and chicken fingers. Buy
Lisa Lewis' book, "Special
Diets for Special Kids" and
make gluten-free chicken
fingers instead. Find a DAN!
doctor or a physician
to help you using the DAN!
protocol. Get your
child into therapy to make up
for lost time. Your
child won't ask you for help.
That's your job, so
do it.
I'd love to hear from you.
Just label the subject in
your e-mail,
because I get a lot of junk.
Karen Stevens [kmstevens63@yahoo.com]
Mathew's
Story
(age 2 years old)
by Samantha Glaysher
Our
son Mathew was diagnosed
autistic PDD last July.
He has made a complete
recovery through the GFCF Diet
alone. All testing was done
through Paul Shattock at
Sunderland University. (He is
truly an inspiration.) I
only wish, for the sake of
parents new to all this, that
information was more
readily available when
visiting physicians, etc.
How many children go
undiagnosed and not helped -
without any dietary
intervention........?
Kindest
regards,
Samantha Glaysher
Nicholas'
Story
(age 2 years old)
by Cindi K. Johnson,
MD, FACS
Our son,
Nicholas is now 2 years old. By
12 months, we knew something was
wrong. He would not respond to
verbal stimuli, had no speech at
all, and when a balloon popped
in his face on two separate
occasions, he did not notice at
all. We thought perhaps he was
deaf, but he would run in from
another room when he heard his
favorite video music come on.
As my husband and I are both
physicians, we suspected a
problem and autism crept into
our thoughts though we wanted to
ignore it. By 18 months, when we
looked at videos of our other
son singing the ABC song and
following complex commands, and
doing all the animal noises, we
knew we could not attribute the
difference to sibling
differences as we had been
recommended to do. We took him
back to his pediatrician who at
that time confirmed our fears. I
got on the internet that night
looking for immediate
information and ran across a
mention of a special diet. Our
doctor's nurse coincidentally
mentioned a family in our area
trying this special diet. Within
three days I decided to start
Nicholas on the gfcf diet. I
could see no down side: he could
get enough calories, nutrients
and fat through the diet, it was
free, and there were no unusual
things to add or eat. My husband
went on a trip for days starting
the day of the new diet. On his
return, he noticed that Nicholas
was brighter and seemed more
"with it."
Within weeks,
he made 11 new sounds of speech,
ie. b, d, k, g, h ,m ,n, p, r,
t, y! ! It was like
watching a fog lift off someone
as he became more and more aware
of his environment and
interacting within it. It was as
though he was slowly awakening.
He is now just over 2. His eye
contact has improved
tremendously, he now has around
22 words and his expressive
language is improving. His
receptive language is still
lagging severely. His dangerous
climbing habits have
significantly decreased. He is
very happy and smiles easily
which we feel very thankful for.
He does not have a lot of
sensory issues. We know of 4
other families in our area who
have children on this diet and
have noticed positive results.
As a
physician, I know that this is
the only change we made to his
diet/environment at that time
and we witnessed a marvelous
change. As a parent, I am
thankful to have this diet as a
basis on which the therapy he is
receiving can build new skills.
With this many positive
anecdotal reports of
improvement, there has got to be
a true scientific basis for this
improvement. I am hopeful that,
with time, the medical community
can come to see this diet in
much the same way that we now
recognize that diabetic
individuals must alter their
eating behaviors to maintain
their optimal health.
Best of luck to each of you,
Cindi K. Johnson, MD, FACS
PS Please see
the Parents magazine Feb. 2000
issue for a great article on
this diet.
Perry's Story
(age 12 years old)
by Robin
My name is
Robin, I have a 12 year old son
named Perry who is autistic. I
start a Ph.D. program in
nutrition next month and I was
very surprised to find that
through all my studies they
never mentioned anything about
possible food allergies being
linked to autism and other
learning disabilities. So, when
I came across the GFCF website
this summer I was really excited
and wanted to try it.
This fall I
decided to homeschool my son,
who was about to enter middle
school- a place I was very
reluctant to send him. With him
being home I knew that I would
be able to monitor what he ate,
etc.
Here's what happened:
The first few days of the diet,
I took him off dairy (mainly
milk), I was able to see changes
in him almost immediately. He
stopped running and skipping
around and laughing at imaginary
things. Over the next few weeks,
I experimented with the milk and
came to the conclusion he could
no longer have dairy. He now
drinks soymilk. I just bought a
soymilk machine because it was
getting expensive to buy soymilk
at the store. This is our 4th
month being dairy free and third
week being wheat free. By
observing my son carefully I
have been able to single out
other food sensitivities. I know
this is long but I wanted to
tell other parents who are
starting out, to hang in there.
Some think the program is
expensive to maintain, and my
advice to you would be to go
back to the basics when it comes
to preparing meals for your
child.
The GFCF diet
has worked for my son, but don't
stop there, if you know you have
been sticking to the diet and
all of a sudden you see a
behavior return, it could be an
allergy to another food or
substance he/she recently ate
that isn't on the forbidden food
list.
I asked my son to write a
paragraph about places in the
world he'd like to visit.
Here's what he wrote:
"If I could travel all over
the world I would go to
Honduras, Venezuela, Mauritania,
and Morocco. Those four places
will be great and beautiful.
Morocco is my favorite place
because it is in Africa and
Africa is my favorite
continent". He even drew a
map from our city to each
country.
This may not
be an achievement for some
reading his paragraph, but for
us, his paragraph is "great
and it is beautiful". A few
months ago he couldn't even
write a sentence that made
sense, now he is doing fifth
grade math, and showing real
feelings like, anger, genuine
happiness, laughing at crazy
cartoons, being able to read a
book and being able to tell you
what's happening in the story.
Just remember
you are your child's advocate,
if it comes down to an extreme
like temporarily giving him/her
beans, rice, green beans, and
soymilk every night to get your
child's meals to a basic level
so you can weed out the allergy
culprits and to give him/her a
chance at a "normal"
life, go for it.
Lots of
success
Robin
(email: rwilliams64@netscape.net)
Sam's Story
(age 4 years old)
by Renee
My son Sam, age
4 years old, has been on the
diet for 2 1/2 weeks. His
diapers are no longer a
nightmare, he goes to sleep
and sleeps better at night,
his vocabulary has broadened
like crazy, he's more
cooperative, no longer walks
on his toes, and seems happier
and calmer. He's Here now,
instead of on Planet Sammy.
The diet has made a world of
difference.
Eric's
Story
(age 3 1/2 years old)
by Jacquie vonHunnius
At Christmas, a member of
another list I'm on steered me
to the new "Autism
Treatment Evaluation
Checklist" at the ARI
(Autism Research Institute)
website. You fill in the
survey, and are given a
"score" that is your
child's baseline, which you can
use to evaluate interventions
and therapies upon subsequent
evaluations. My son's
score in December
was 105. (the higher the
score, the more severe the
autism, but there's no way to
know what 105 means in the grand
scheme of things......) A week
later, my husband and I were
playing with Eric one night, and
he was *talking to us*! We
just sat there staring at each
other, jaws wide open - we sat
on the floor of the hallway with
Eric for 2 hours, terrified to
move for fear we'd break the
spell. After much debate
over what had been different
enough to make this change, it
dawned on us he'd not had any
milk ( a drink he was *addicted*
to) for 2 days. I
remembered the GFCF website,
having found it on my many
searched for information on
autism, and logged on that
evening. Started the diet
the next day. Today, I went back
to the ATEC, on a whim, to see
if the diet *had* made a
difference on the ATEC, I mean I
thought it had, but how can I
really know for certain when I'm
with him 24/7? Change can
be so gradual....HIS SCORE IS
76!!!!!!!! A month and a
half on the GFCF diet, and his
score dropped 29 points!
I'd call that treatment
effective.
Thanks for sharing my
excitement,
Jacquie
jmhunn@hotmail.com
Paul's Story
(age 6 1/4 years old)
by Jan
Paul is now 6 1/4. He was 5 1/2
when we started him on the
gluten free diet. I had heard
about the diet two years before
at my attendance at the first
AiA conference in the UK but I
had not committed to the diet
then. We firstly took out fruits
as per Dr. Rosemary Waring's
investigations and he did
improve very slightly but this
may well have also been a result
of change due to age. We put off
the GF diet until I attended the
second AiA conference and found
a company that does fresh GF
bread in the UK. Paul's main
diet was and is bread so not
being able to get a bread he
would eat made it impossible to
go on the diet. We started Paul
in April and had a very negative
response. He went dramatically
backwards and the teachers in
his special needs unit called me
in to find out what was wrong
with him as he deteriorated so
badly. We persevered as we had
read it could take 6 months to
get the gluten out of his diet.
At the beginning of August he
appeared to be coming out of a
fog. He slowly improved over the
next couple of weeks and then by
September we noticed a marked
improvement. Paul has now
started to write imaginative
stories at school ; asking loads
of why questions and
understanding the answers and he
has become just a very fun
loving child. We have been very
pleased with his response.
Austin's
Story
(age 3 1/2 years old)
by Christine
Austin is 3 1/2, was diagnosed
May 99, just before his 3rd
birthday on June 18. We
have been gluten free since
April 99. Just over 6 months
ago, my son received a
diagnosis of High Functioning
Autism. At the time of
evaluation, he was about to
turn 3. He had the
speech of a 2 year old (was
given 24 months speech) did
not know his name, was unable
to identify himself in a
mirror, and had poor eye
contact. He was
excessively hyperactive,
frequently injuring himself
and did not feel pain.
He had signs from birth, but
upon starting solid foods, he
began to have sleeping
problems, eczema on his face,
wrists and stomach, chronic
diarrhea and frequent bouts of
spitting up food and formula.
He was also a victim of many
ear infections and he became
immune to the antibiotics they
were giving him.
I cannot
remember if the MMR shot at 15
months had any further
effects. However, it was
near this time that he began
to have a series of
"night terrors" and
it was also this time that we
began to feel that his
behavior deteriorated.
Not responding to our words or
his name, dangerous acts like
scaling up a ladder to the
roof in seconds or climbing
bookshelves and jumping off.
As he neared his 3rd birthday
and his speech was still not
understandable and he had very
few words, I became concerned.
It was at that time I had
access to the internet.
I read a paper by Ron Hogan
regarding links between gluten
and hyperactivity. I
decided to do an elimination
diet to determine what foods
were affecting my son.
The results made history in my
family. First allergenic
food to be discovered was
almond meal (almonds) in a
rice bread. Regular hive
inducing allergy. Second food
was gluten. The day we
reintroduced wheat to my son,
my husband immediately said
"take him back off that
stuff now" because my son
was glued to the ceiling.
The third allergenic food was
apples and apple juice.
Finally, we had to really
watch and record his food
because the last food and the
most aggression causing food
was nitrates/nitrites found in
most pork products.
After removing all these
foods it was about 1 week
later that my son said his
first 2 word sentence.
He said "I sit" also
the first use of pronouns.
He was given the diagnosis
actually about two weeks after
the diet. His
pediatrician even noticed the
difference. Things have
gone so fast that it makes my
head spin thinking about it.
He was in a TEACCH program for
a few months, but then we
moved. He was placed in
a Communication Delay class in
our new town. We made
our own OT at home by the use
of trampoline, climbing
towers, mini-air jumper, fine
motor skill work, computer
games and so forth.
I sit here now with a son who
is being moved into a regular
preschool room with so few
behaviors that he fits in
fine. His social skills
are weak, I'd place him close
to 2 1/2 but it's a far cry
from 6 months ago being given
social skills of 18 months or
less. He was
re-evaluated by the school
system just a week ago and he
had age appropriate or higher
skills for all areas of
testing. He has full
language use, age appropriate
and fully understandable, and
appropriate eye contact.
We had a gluten
challenge, under the
supervision of a doctor, back
in September 99. He
underwent colonoscopy looking
for celiac disease,
which he does not have.
While on this challenge, he
regressed in receptive
language severely, ended up in
ER with 6 stitches in his
forehead from diving off our
couch into a tile step,
vomited, had horrible diarrhea
again and was back to not
eating any foods except bread
products. It was a
nightmare and I will not do
that again.
We have not
taken casein out of his diet
yet. He was on a limited
dairy intake up until a month
ago. We placed him back
on regular milk and the
challenge is still up in the
air. I am more open to
being casein free now, I have
seen some regression and so
has his teacher. I think
before that he was not
reacting to milk, but after
being "clean" for 6
months, I suspect he is
becoming sensitive to it.
What has helped to make this
transition work for us, is
that our entire family is
Gluten free. It's not at
all a bad thing, and we all
enjoy the foods we eat.
I've had to learn a new way of
cooking, but nothing too
difficult. And I will
say that my 17 month old son
who has not had his MMR shot
and is gluten free and also
dairy limited (only yogurt)
has not had a single ear
infection, shows no signs of
autism or delay, sleeps
beautifully and is healthy as
a horse. I have seen
first handedly the success of
a diet. The only signs
we can find today are his lack
of danger awareness (although
he feels pain now), his
inability to read facial and
vocal cues, and he is socially
awkward, but he likes to be
around kids his age.
Kevin's
Story
(age 5 years old)
by Gerry Magee
I am writing
to tell you about a success
story I had with my son Kevin.
Kevin was born in 1995 and was a
normal developing child until
after his first birthday. During
his first year of life Kevin
suffered numerous ear infection,
more than I'd like to remember.
Many ear infections meant many
antibiotics. After Kevin's first
birthday we began to notice he
wasn't a normal developing child
anymore. He became very
irritable, had temper tantrums
he was walking on his toes, the
little language he had began to
decrease he was in his own world
and worst of all he was very
unhappy. We had him evaluated
when he was 15 months and that's
when he began getting home based
therapy. I fell into great hands
when all this happened and I met
an occupational therapist that
would change our lives. She
suggested to me that I take
Kevin off wheat and dairy {at 21
months} and I did. From that
point on Kevin has progressed to
a normal functioning 4 1/2 year
old HAPPY boy. Back then things
looked really bad and I can't
believe how far he's come, after
hundreds of hours of therapy,
auditory integration twice, and
special ed school and MOST
OF ALL a Gluten Free Casein Free
diet he can now attend school at
a local pre K with 18 kids in
the class and he hasn't missed a
beat. If there is anyone out
there that could be the poster
boy for GFCF Diets it's Kevin.
Please try it, it does work and
the success of the child depends
on how determined the parents
are. **Kevin was originally
wheat free and 1 year later I
went a step further to remove
Gluten and added nutritional
supplements. Kevin was
diagnosed with PDD-NOS when he
was 23 months. He is living
proof that you can fully
recover.**
Good Luck,
it's never too late!!!!!
"Sister Fights For
Autistic Brother"
Tuesday, January 18, 2000
Written by James A. Merolla
Massachusetts Sun Chronicle
http://www.thesunchronicle.com/
Beverly Horne
still keeps fistfuls of her
ripped-out hair in plastic bags
in her closet as a reminder. Her
hair is cropped close to the
skull now, just in case her
brother Ed reverses his
recuperating form and tries to
attack her again. She doesn't
want to leave him many long
locks to tear off. Horne's
younger brother, now 41, was
diagnosed with autism in 1961,
when very little was known about
the condition, except that it
was "psychiatric,"
"incurable," and
"life-long," leaving
parents with little or no hope
for their child's future.
" I remembered my
mother, a registered nurse,
crying when I arrived home from
third grade one afternoon,"
Horne says. "A psychiatrist
had told her it was probably her
fault that my brother had
autism, according to the
`refrigerator parent' theory of
Bruno Bettelheim, a lauded
psychologist." That
dispelled theory -- once popular
and painfully wrong in the 1950s
-- purported that autistic
children withdrew from cold,
aloof mothers into their own
psychotic worlds. The theory
held sway until the 1960s when
autism became linked to medical
causes. "My mother was as
warm as you can possibly
be," Horne says. "You
couldn't be more
nurturing."
Horne also still remembers the
neighborhood children who made
fun of her brother because he
was so different. "I
remembered my fear when he would
scream or have tantrums for what
seemed like no reason and my
anger and embarrassment when he
did this in public," she
says. Ed Horne lived in group
homes from the age of 12 when
his mother was terminally ill
until early 1996 when Horne
moved him home to live with her.
Staff at his group home
threatened to refuse to work
with him unless Horne agreed to
increase dosages of psychiatric
medication for his behavior that
had become assaultive recently.
"My brother is not prone to
violence unless in pain, so I
moved him home with me while I
searched for medical
answers," said Horne, who
left a thriving career as a WPRO
radio reporter in Providence to
be come an expressive therapist,
helping wounded souls.
After weeks of
"normal" test results,
exploratory surgery on Ed found
a non-functioning large
intestine that had to be
removed. Ed Horne almost died
from internal bleeding and had a
second major surgery a day
later. "As I sat with him
during the 30 days he stayed in
the hospital, holding his hand
and encouraging him, I made a
promise to God that if my
brother lived, I would do all I
could to help him have a better
life," Horne said.
"Someone had once told me
that Grace was God's way of
giving people a second
chance." When Ed Horne was
discharged from the hospital,
Beverly Horne moved him home to
Colburn Street permanently,
attempting to care for him, but
he was still assaulting her,
screaming and pulling out her
hair in fistfuls several times a
week.
He couldn't sleep through the
night. Yet all tests by
specialists came back
"normal." Horne sought
out every test imaginable. All
normal. It was two years before
she found a neurologist who had
read research indicating most
children with autism have bowel
problems linked to food
intolerance and/or Candida yeast
overgrowth in the intestinal
tract. The doctor tested Ed
Horne for this, since he had a
history of bowel problems most
of his life. It was a simple
blood test. "I leapt at the
chance," said his sister.
Ed's blood was loaded with yeast
that had compromised his
remaining intestine, causing all
kinds of allergies and
digestion/food absorption
problems.
He also had severe food
intolerance to the protein in
dairy (casein) and the protein
in wheat (gluten) as well as to
eggs, fish, soy, citrus and
bananas. Within three days of
removing dairy products from
Ed's diet, he was able to sleep
through the night. He has not
assaulted his sister in nearly
two years. He continues to make
steady progress on a restricted
diet with supplements of key
vitamins and amino acids that he
was lacking. "He is much
calmer," said Girard Cusson,
Ed's supervisor at the Halcyon
Center in North Attleboro.
"He is more comfortable
because the pain and the
discomfort is gone. It (the
change in diet) has done wonders
with him."
Ed performs a variety of jobs
procured through the Halcyon
Center, including sorting,
collating papers, shredding
them, and placing manufactured
items into their appropriate
boxes. "His fine motor
skills are phenomenal," his
sister says. "He can
shuffle cards faster than the
eye can follow. And he makes the
bed, helps with the laundry, and
sets the table. He is Felix
Unger, very neat. He does more
than a lot of my girlfriends'
husbands. They say `Hey, send Ed
over.'
" Ed still has autism, of
course, but Horne says her
brother's quality of life has
improved "500
percent." His eye contact
is normal now. He initiates
conversations and is more able
to make his needs known. He is
less compulsive. Co-workers,
staff and neighbors have all
noticed the progress. He sings
and laughs often, they say,
because he is free of the daily
pain that plagued him every time
he ate. "It's like he's
there now. I was seeing my
brother. He was in there all the
time," Horne adds. "My
admiration of my brother goes
beyond words," Horne says.
"I saw the intense
suffering he endured during the
two years after his surgery,
suffering that was often
misunderstood as `behavioral'
when his behavior was the only
way he could express his pain.
He is still a sweet, gentle
person who sincerely likes
people." Since the diet
change, Ed now naturally waves
good-bye, something he could
never do before in his life.
Horne has since attended several
conferences on autism that
focuses on biological treatment
approaches. Her own research has
been exhausting. She has
discovered that more and more
parents are pushing for medical
answers to their children's
behaviors. "These mothers
and fathers are strong people.
They have to be," Horne
says. "They are true
advocates for their
children." Horne says
children with autism have been
misunderstood for years, as has
the cause of the condition.
Stories of crying through the
night, recurrent ear and sinus
infections, repeated antibiotic
treatments, bowel problems,
screaming, tantrums, sleep
disturbances and aggression are
common among children with
autism. In general, most doctors
do not look at possible medical
causes because most have been
taught that autism is a
"psychiatric" illness.
The following viewpoint is
typical of their skepticism.
"At this point, there is no
scientific study documenting the
improving relationship in
autistic behavior, due to
dietary changes or restrictions.
It is all anecdotal," said
Dr. Helen Tager-Flusberg,
professor of psychology at the
University of Massachusetts in
Boston who is an autistic
researcher. "No scientific
evidence. I keep it (any reports
of progress) in the realm of
clinical anecdote." Horne
hopes to change this view.
"There are many
causes of autism. It is
partially genetic, but there is
usually a trigger that brings it
on and retards normal
development," Horne says.
"No one is born
autistic." New research is
showing that autism is very much
linked to medical conditions
that cause the other abhorrent
behaviors, and that non-invasive
dietary and nutritional
treatments can help conditions.
"I think, God, it could be
so much worse," Horne says.
As her brother Ed waves good-bye
and goes to work, she adds,
"There's so much
hope."
e-mail her at bhorne75@aol.com.
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