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Gluten Free/Casein Free Food List | Wheat Free Dairy Free | Shopping Guide Dietary Intervention for ASD - Celiac

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PLEASE READ:

Not all BUT some products listed on this website contain additives that are not considered a healthy food choice. Artificial colors, flavors and preservatives can be found in many GFCF candy and GFCF chewing gum products.

Try to avoid the following unhealthy ingredients in the GFCF Foods you serve your children:

Monosodium Glutamate (MSG)/ Hydrolyzed Protein
Artificial Sweeteners (Aspartame, etc.)
High Fructose Corn Syrup
Excessive Refined Sugar
Trans Fat (Partially Hydrogenated Oil)

A
Acceptable Flours
Additives 

Allergy Medication

Alternatives to Gluten&Casein  
Applesauce
Assorted Candy


Baby Products
Bacon
Bagels
Bagel Mix

Baking and Canning
Baking Chocolate
Baking Ingredients
Baking Mixes
Bars/Breakfast/Snack
Barbeque Sauce
Beans
Beef Jerky
Beginning The
Diet 

Beverages
Biscuits
Books - Guides to Start GFCF

Bread Loaves
Bread Crumbs
Bread Mixes
Bread Sticks
Breakfast/Snack Bars

Brownies
Butter Substitutes

C
Cakes (Already Baked)

Cake Mixes
Calcium Important Information!
Candy
Caramel

Casein Free 
Celiac Disease
  Video Clips!
Cereals 
Cereal Snacks
Cheese Substitute
Chewing Gum
Chicken Nuggets
Chocolate
Chocolate (Baking)
Chocolate Chips 

Clams
Cleansers
Cleaning Products
Community Bulletin Board
 

Compounding Pharmacy
Condiments
Cookies
Cookie Mixes
Cookbooks

Corn Chips

Corn Allergy
Cotton Candy
Crayons
Cream Substitute/for Baking, etc.

Cross Contamination
Crackers
Cranberry Sauce

D  
Doctor - Clinician  "DAN" List      
Deciding To Start Diet
Dessert Toppings
Dietitian
Dips
Donut


Easy To Prepare Meals
Egg Allergy
Energy Bar Snacks
Enzymes & GFCF Diet
Explanation of Diet


Fast Foods
Food Allergies 
Food Colorings (Natural) Premade
Food Coloring (Natural)  - How To Make Yourself
Frosting
Food List
Food Sensitivities
Formula
French Fries
Frequently Asked Questions
Fresh Fruit
Fruit Snacks  


General Information
Getting Started

GFCF Diet
Survey Results 
Gluten Free 
Gluten Intolerance/Celiac 
Gravy


Hamburger Buns
Hamburgers
Health & Hygiene
Hidden Ingredients
Honey
How To Read Labels
Hot Dogs
Hot Dog Buns

Household Cleaning Products


Icees
"Ice Cream" Substitute
"Ice Cream" Cones
Infant Formula
Italian Ice


"Jello" Dessert Mixes
Jelly Beans

Important Suggestions
Insect Repellent
Jelly/Jams


Ketchup/Catsup
Kosher Labels

L
Laboratory Testing

Laundry Soap 
Links
Lip Balm
Lolly Pops
Lotions

Lunch
Lunch Meat

M
Macaroni & "Cheese"
Manufacturers
Marshmallows
Meetings
Margarine
Mayonnaise
Meat
Medical Abstracts/Scientific Studies
Medication Ingredients
Milk Substitutes
Mixes
Muffins
Muffin Mix
Mustard

N
Nitrates
Non-Food Items
Norwegian Resource DVD 
Nuts & Seeds


Oil



Paints

Pancakes
Pancake Mix
Pasta
Pastes/Glues
Pastry
Peanut Butter
Phenols
Pickles
Pies
Pizza
Pizza Crust
Pizza Sauce

Pie Fillings
Popsicles
Popcorn
Potatoes
Potato Chips
Potato Sticks

Prescription Ingredients 
Pretzels

Printed Food List
Pudding

R  
Radio

Recipes
Recipes For Kid's "Easy Bake Oven"
Restaurants with Gluten Free Menus

Rice Dishes

S
Salad Dressing
Salicylates/GFCF Food
Salmon
Salsa 

Sardines
Sauces
Sausage

School Supplies 
Scientific Studies
Seafood
Shampoo
Shrimp
Seasonings

Side Dishes

Snacks
Soaps
Sorbet
Soups
Soy Allergy
Soy Sauce
Spaghetti Sauce
Spices
Stages of  Diet
Success Stories
Steak Sauce
Stevia
Sugar
Sulfite Allergy
Sunscreen 
Supplements
Support Directory

Survey Results 
Syrups

T
Things You Should Know
Tofu
Toothpaste

Tortillas
Tuna

U
Unacceptable
Understanding How To Read Labels

V
Vegetables
Video Guide for GFCF Diet
Vinegar
Vitamins
 

W
Waffles
Waffle Mix
Whipped Topping 

   




 



Shopping Guide
Make shopping easier with this handy guide to help save you time since most of the hard work locating possible GFCF products has been done for you, making s
tore navigation easier
Updated Fall 2011
 

 


Books
Starter GFCF Diet Packet contains Four Books -including Shopping Guide and CD. All organized in a large notebook for easy reference - highly recommended by parents. Learn More

 



Calcium Magnesium Liquid w/ Vit. D by Kirkman Labs 16 oz



Cookbook "GFCF Kids"
Original Recipes from parents who cook gluten free and casein free!






Kirkman Calcium Liquid

Calcium is essential for good health. Apart from being a major constituent of bones and teeth, calcium is crucial for nerve conduction, muscle contraction, heartbeat, blood coagulation, the production of energy and the maintenance of immune function.

 
 
   
   

 

GFCFDiet.com Comprehensive DVD Series
Three Disc Set

Useful and informative for
Beginning the diet or for those who are experienced with dietary therapy.

 

   
             
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